pls post boipussi
Start SS
Sebastian Parker
Matthew James
>had the same happen to me
>eventually only squat 1/2x week
>cut down and get shredded
>looking sick but ass is gone, flat as a pancake
I'm doing BB hip thrusts but only 1x week, then there's also regular squats, deadlifts and RDL
is this enough to have my booty back?
Ryder Hill
I think starting strength. Can anyone confirm?
Daniel Thompson
READ THE STICKY
Xavier Flores
You look cute. You are gonna make it breh
Easton Cook
Schutzstaffel
Lucas Walker
disregard twinks / acquire gains
Jason Sanchez
What is SS? The sticky doesn't say anything about it
Colton Harris
Starting strength. It is in the Harsh Worksheet
Jacob Morris
stop trying to turn me queer, Veeky Forums