more muscle = more energy expenditure. that's all he's trying to say.
If bodybuilders are so healthy then why do they always breath heavily whenever they're talking like how fat people do
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And another thing.
Do you have any fucking idea of how much energy it a natural muscular person needs to maintain if they are even moderately active?
A hell of a lot more then someone who weighs the same but has far less muscle. That's a fact.
Hell you need more calories even if they were both sitting on their fucking ass. Not much, but it adds up.
There's a reason why large muscular natural guys eat all of the fucking time and are choosy as fuck about what they do and rest when they can.
They don't have the fucking energy! Natural test only goes so fucking far. They also need a bit of fat because the estrogen created helps them maintain their muscle and strength even if they are exhausted and eat less.
You've been brainwashed by stimulant filled geared up lifters and athletes who despite their huge size and relatively shotty eating are active energetic and can afford to fag on about putting effort in the gym and not being lazy.
>But steel's heavier than feathers
mfw xd
Let me translate what I think that person was trying to say. 1 gram of muscle is DENSER than 1 gram of fat.
That still won't make it harder to move than with the equal weight of fat, because you use muscles for movement, while fat is just dead weight bringing you down.
He's simply flat out wrong.
The more muscle mass you have the easier it is to move, but you also have to do cardio for the heart, lung and vein health. The top bodybuilders simply have heavy breathing because of bad blood flow due to enlargened heart.
anyone who knows anything knows that bodybuilding isnt a healthy activity, only a brain dead moron will argue with you. 2/10 no gold star for you
PUT ME IN THE SCREENCAP
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