You may not like it, but this is what peak performance looks like

You may not like it, but this is what peak performance looks like

Looks delish broseph

>carbs carbs carbs and a tiny bit of actual food

You definitely an iranian
To much carbs
Wil only make you fat
Dont eat fucking rice man

what is that famalam? i crave it

What is wrong with carbs if it fits my macros?

that's a lotta carbs. A lotta simple carbs at that.

white rice is not a complex carb. its litterally shit-tier

>eating whole cloves of garlic

You must be a shitskin. I don't even want to imagine what you smell like.

>rice
>red meat
>eggs
Might as well go to BK

Doesn't look like thats over 250g of rice so youre fine, but if you didnt lift right before, I dont see the point of having rice. No nutrition,
literally just simple carbs

The internet says carbs are bad!!1!

Found the low test beta cuckold soyboy virgin incel.

simple carbs are empty calories

Rice is a waste of calories though. Replace it with anything else

love getting advice from skinnyfats on carbs. lmao

Oh boy, looks like I hit a nerve. Does it upset you that every man, woman and child in a ten foot radius from you has to cover their nose and mouth?

1/2 lb of ground beef
2/3 cup (uncooked) basmati rice
2 eggs
1 roma tomato
green pepper
onion
jalapenos
4-5 garlic cloves, fried in vegetable oil they're easier to eat

Spotted the lardass obese ketocucks

skinnyfats eat white rice idiot
fit and ripped people eat complex carbs

It's ironically the only grain that doesn't destroy your gut. It's benign.

brown or red rice is fine. white is for fat plebians. get your shit straight user

There's literally an onion fad, and they're in the same genus.

false. you are projecting, user. complex carbs make you healthy, fit and strong. fast carbs like white rice just make you fat.

Do you drink young peasant boy urine because you think it will make you more virile? Fucking hell you're like an old Chinese man with erectile dysfunction

>t.low-test

Well, science actually shows benefits with garlic and vitamin C, so ..

Op here, Its easier to get garlic than peasant piss, i get your point tho.

Wtf is going on in here?
Is this a keto cuck reunion

so stating that complex carbs are superior to shitty fast carbs like white rice, somehow, retardedly, is related to a ketogenic diet?
wait,is this murica hours on Veeky Forums ? because that's what the stupidity levels suggest

No one cares loser, just because you couldn't stop eating doesn't mean there is anything wrong with white rice.

Fat militant ketocucks who feel the need to destroy every thread with their cuck diet are worse than vegans desu.

If it was jasmine rice I'd understand 100% but there's absolutely nothing wrong with basmati rice.

projecting again, OP ?
if anything it's skinnyfats who eat white rice

LOL EATING GARLIC BY ITSELF
do americans really do this?

They actually don't, OP is some sort of shitskin from jackfuckistan

that's not a lot of rice you incel

Only fat fucks eat that much carbs

Rate my meal boiz.
2 steaks, 4 eggs, onion, tomato, green pepper and mushroom.