Confess

Confess

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>rest day today
>went to the gym today and only did high reps and pump shit
Fuck it. I could'nt lift for 2 weeks because of finals and I won't be able for the next 2 days because college.
Felt fucking great

General Physical Preparedness is a thing my man.G.P.P. is hardly a sin. You will, however, need to hold every last rep on your next squat sessions for 3 seconds as to atone. If you do not squat, you must start by squatting the poundage weight of your sins.

>3 seconds

madman

I only do deadlifts then leave gym everytime

I ate >4000 cal yesterday while being near sedentary

Father, I'm barely able to squat 3 plates after those 2 weeks. Grant me 22 extra lbs for this bulk season pls

Sometimes I put my finger up my butt when I jack off I don’t watch porn tho so it ain’t gay

I wear lifting gloves.

I'm going to celebrate losing 10lbs with a 2400 calorie pizza tonight

All I do is calisthenics+deadlifts to get that twink slayer body while telling all of my friends I do it because I enjoy the skills.
I'm an 18 year old fraud.

I jerk off too much. I think it’s havig a deleterious effect on my relationship with my wife, I think she is looking for more intimacy but it’s just so easy to pull one out in the shower after the gym. I also feel like it’s ruining my gains but it’s an addiction

I'm really shy in the gym

Even wear a Hoodie to hide my skeleton arms
>We will all make it, GOMAD 1/2/3/4

Here is another
Since I'm a skeleton there where days when I didn't even eat anything.

I drank last night and I'm cheating on my diet today. Tomorrow I swear I'm back on it

I pretend I lift big to sound cool, but I’m still on 10kg dumbbells as I’m recovering from bursitis of the shoulder

>cant get out of bed without fapping
>3-4 times a day average
>literally addicted

Why not today?

I'm a girl and i honestly think 4-5 inch dicks are good enough.

Whats wrong with a 6 inch one?

>can't be bothered to eat all day and have to get in 2000 kcals at midnight, negatively impacting my sleep
>miss gym like 1/month which shifts my workout schedule
>stay in all day b/c no friends
>no friends b/c I'm boring as fuck with no interests
>feels like my mind is degrading on a daily basis
>why have I become this worthless shadow of a human being
>cry every day I come home from uni
>live in the past where I was the person I always aspired to be
>can't imagine I'll ever get there again
>not sure if I've given up yet or just haven't found the beginning of the path

fml. Depression is a bitch.

I was suppose to do legs today, but I’m doing chest and tris instead

I still regularly look at our pictures eventhough there is no chance we'll ever get back together.

fix your attitude son, only you can save yourself

I know. But I have no idea how to get back to a normal life if I have literally no ambition. I try to find something I want to achieve, but no matter which position I imagine my self in, it always feels like it wouldn't make me any happier either.

I'm super socially awkward and still, I made 8 friends in college.
For the first 3 months I was alone, didn't say a single word to anyone cos I'm a shy.


2 of them became my hanging out friends on nights out.

how'd you meet them if you're so shy?

Don't worry. It's lonely at the top, but you've removed the clutter from your life. Don't fill the void with busy work and don't associate with people who do. Slowly sculpt yourself into the pillar everyone leans on.

One day after a test one class mate comes out of class after me. He was waiting for a friend to finish his test

I forced myself to ask him how do you think you did. And it went from there.
Didn't think it would have been that easy

I was like you. Then I decided to get off my ass and got a shitty job as a prep cook in a kitchen with no prior experience. Working in a kitchen forces you to talk to people and u get to flirt with the waitresses and shit. Eventually it motivated me to do something with my life because I didn't want to be a prep cook anymore. Got a ton of pussy though was a fun summer.

this desu. I know it's unhealthy as fuck but looking at those pictures makes me feel a bit of that warmth and joy again. Always regret it afterwards when I realize she doesn't want to see me again though.

I skipped my workout on Thursday due to hip impingement.
I ate like shit the past 3 days because I was away on a business trip and couldn't refrigerate precooked meals.
I am skipping today's workout despite my hip feeling fine again because I'm already 3 hours late getting home thanks to trains.
I will probably skip the Tuesday workout because I hate going in the evening, but am out of town until then.

The only silver lining is that I can cook again tomorrow.

>Rest day
>Skip breakfast
>Eat giant greasy burrito at noon

>I can’t believe this you, don’t wanna see me..

m.youtube.com/watch?v=TTglDb7qjvQ

I'm doing nSuns but I keep skipping deadlifts, help me not be a pussy. My bench weight is getting scarily close to it.