Has anyone tried cutting out sugar for an extended period of time?
What effects did you notice?
Abstaining from sugar
Lucas Diaz
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Tyler Adams
I burnt fat easily and lost my appetite. Ketosis is pretty good.
Lincoln Fisher
That's basically the keto diet.
So yea lots of people have tried that shit. It works pretty well for weight loss.
Matthew Diaz
sugar =/= carbs
fucking idiots
Landon White
...
Asher Carter
>Has anyone tried cutting out sugar for an extended period of time?
Cutting out sugars that are not in fruits, yes.
At first you will be grumpy and inactive, after that you feel great.
Angel Gray
How does it feel to be this stupid?
Cameron Myers
Man, it's a good thing you're anonymous.
Grayson Nelson
trips wasted on a horrendous comment such as this
Robert Wood
you retards do realize not all carbs are sugar right
Oliver Jenkins
It's okay user, the oats have started replacing their brain matter. Keto master race.
Nathaniel Williams
>What effects did you notice?
Being less fat, and I can't stand sugary foods anymore like ice cream and some liqueurs.
Aaron Clark
All carbs besides fiber get broken down and digested as "sugar" in the body.
Ryan Turner
Glucose and sugar on a food label are two different things bud. Sugar is half glucose half fructose
Regardless that's not the point, the point is varying rates of digestion
Brayden Torres
Im noticing a craving. And no actual difference in stability
Dominic Moore
My point was that all carbs breakdown the same, into frutose and glucose. So cutting just table sugar is a half-assed approach.
Bentley Wright
...
Asher Long
I heard that regular yogurt is sugary, other than that I'm almost completely sugar-free.
Jaxon Ross
I've removed all sugar from my diet except for fruits, for a few months now.
No real difference, just takes me forever to eat all the calories I need to bulk. Supposedly it's healthier, but you don't really notice health until you lack it.
Noah Hughes
you realize carbs are made of sugar molecules right?
Veeky Forums BTFO
Christopher Rodriguez
carbs are converted to glucose you brainlet, same as sugar
Colton Bell
Im bout to keto youtu.be
Colton Gray
cutting out white sugar you dumb fuckers. stop shilling your retarded meme diet.
Daniel Wood
Gabriel Jackson
On day 6 of no sugar and less than 20g of carbs a day. ama
Noah Kelly
Get
Gabriel Watson
This is proof that you should never take advice from Veeky Forums.