Nofap

So what's the final verdict on fapping? Is it a waste of neurotransmitters?

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It kind of seems like a meme. Maybe it’s because I’m still a teenager (turned 18 four months ago), but the 90 day period did nothing for me. Nothing negative, nothing positive. I was super horny but I’m also super horny when I do fap.

Keep in mind I jerk off every 3 days or so. If you’re addicted to porn it could be a different story. I have no problem maintaining an erection with real girls

Anyone similar to me?

i jack off twice a week. no problems getting it up with irl women.

if you're really so concerned with your testosterone that you're willing to dramatically change your lifestyle, you'd be better using your time /frauding/ assuming you're of a hormonally developed age.

you both have no idea what horrors ensue after jerking off twice a day or more for 5+ years

i don't think anyone would disagree with you, that this is unhealthy. you definitely have an addiction, but i'd imagine its more towards pornography than fapping.

Noporn is more significant than nofap.
The reason many do nofap is because porn fucked with their minds to the point where they can't become aroused without it, even when with actual women.
Because of how often they become intertwined lots of people stop both (Ive rarely seen nofap but allowing porn compared to vice versa)
I wish I could go into further detail but essentially the takeaway is stay away from porn.

This
Porn addiction can lead to ed
Don’t do nofap for more than a week at a time or you get diminishing returns
use your fap sessions to train yourself to last longer
Stop watching porn
Use your imagination and lust after women you see regularly at work or college

I fap 2-3 times a day to chaturbate sluts. Do I have a problem

/thread

What a dumb argument. I did nofap without noporn and maintained all the benefits (better skin, more focus, deeper voice, confidence, social, etc) as soon as I cum I feel like shit for days

I feel the big thing about nofap is the discipline you gain from resisting your urge to masturbate excessively. This newfound discipline and it's application seem to be the 'superpowers' that autists talk about.

what about the depletion of zinc and selenium through semen ejaculation? these are valuable metals in the brain and we are just ejaculating them out instead of keeping them for brain gains?

>twice a day
Minor league? 5 times a day and I've had no issue on the rare weekends when I manage to get some 4/10 drunk enough to fug

Porn is truly dangerous for your brain. I got hooked to it at like 16-17, no wonder i was socially awkward and started to have ed symptoms at like 21 with real women.I Don't see the point of nofap either if you do it 2-4 times a week. And fapping to average girls at your school makes you want them even more

>18
>manage to 90 day nofap and only jerk every 3 days

get your t levels checked cuck

Nofap isn't a meme, I feel so much better on nofap that I honestly feel like a different person

>fap 3 times a day for 4 years now
>still hard as a rock for women
Its a literal fucking meme. The ironic thing is it has made me last ages in bed so its actually helped a lot.

I legit forgot how to fap without porn, it's just seems weird to just lying on bed thinking about girls even so it's the only thing I do when looking at porn, porn is like background music to me.
Wish we heard more people saying how dangerous porn really is for men of all ages but I guess no one cares since porn moves a lot of money.

3 times a day on average since I was 10, 21 now. Started watching porn at like 13.
Shit will ruin your willpower and social ability. Just google what happens when your prolactin rises and dopamine drops. Trust me brehs nofap is legit.
imgur.com/a/g4eGH

Don't watch porn but fap every 8 days to enjoy an average of 149% testosterone increase.

Absolutely this gents. Be mastered by nothing, not even your own desires. Then you will understand.
This is a meme brother. If you are concerned about micronutrient levels you should get a blood test and supplement if necessary.

Porn is its own gateway drug.

You start with the errant playboy then you shoot loads into the ceiling when you get your hands on your first penthouse or hustler. (The only pair of tits I ever saw was my mom on accident and my aunt whose bikini top came off in the swimming pool.) You order porn from the hustler, get more magazines, then get your first sex toy. Years later you're in some jack shack buying x-rated porn after fapping in the theater in the back because the j/o buddy ad you answered on craigslist bailed on you.

You guys today have no chance. You skip the playboy and see your first cam girls before you're 10. Of course you don't know what you're looking at but it's lots of giggles. I dread your future. Most of you are likely already porn addicts and you're not our of your 20's.

NoFap/NoPorn helped me tremendously. After 40 day nofap, I got rid of all the depraved porn I saved. I don't even jack to porn any longer. It's pure imagination. (come with me, and you'll see, faaaapping with pure imagination...)

Good luck, bros.