What's a kcal and how does it compare to a calorie?
Kcal?
>american education
protip: k stands for kilo
Kcal = 1 Calorie in the US
kcal = Calorie
and that diet looks like shit
No it doesn't
1933Kilocalories =
1933000Calories
Whys it look like shit?
In the US we refer to dietary calories (Kcal) as simply "calories", user. It's on all the boxes. I love you, buddy.
70% fat over 25% protein. That's fucking shit
In metric, yes. But 1 Calorie in US Customary = 1 kCal = 1000 calories
In the US pretty much only engineers, scientist, and drug dealers will know what a kilo is.
>20g carbs
Good luck
1 normal Kcal = 1 american cal
The normal american diet consists of 20000 kcal = 2000 american cal a day
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In the US, a kilocalorie is referred to as a Calorie (capital C). A lower case calorie is a normal calorie.
These are correct
math is wrong buddy
...
What should it be?
You are being trolled so hard in this thread.. Kcals are empty calories. don't count toward calorie count for the day. you're welcome user. Basically calories your body can't digest (fiber, etc.)
You're trolling
40% fat 35-40% brotein, rest carbs
less carbs andmore fat and protein is better overall.
1K = 1,000
Therefore 1Kcal = 1,000 calories
Jesus Christ
1933Kilocalories =
1933000Calories