Why THE FUCK aren't you doing NoFap?

Why THE FUCK aren't you doing NoFap?

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link.springer.com/article/10.1631/jzus.2003.0236?no-access=true
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Day 2, pic rel8ed is me now

I'm on NoPorn, not NoFap. I need a release in the weekend.

Fair enough. NoPorn is also great.

The only people who should do nofap are the ones with low test. Anyone else is wasting their time

I am day 1 today... It's so hard bro, could it be this zinc sup i take?

Because I don't see why I should punish myself and gain nothing from it except some sort of placebo effect that you thing happens when you sustain from nofap.

wanking to your imagination is amazing payoff

because orgasms feel good and i'm a slave to my cock

You just gotta push through it. I'm on day 6 now and it's still hard af. Use that mental discipline. What I do is have a sticky note ony computer that says "no matter what" as in masturbation or porn no matter what. It helps a lot to remind me and stop myself from just being like," one time is ok."

NoFap raises your risk of prostate cancer, which is already high for me because my dad had it

t. Low test, soyboy, no disclipine having, DYEL

Nice excuse lmao

Just wanking without fantasy is better still. I try to just think of it as a pleasing bodily function, not a substitute for sex

what? no jacking off a lot mean i have high sex drive and I like to cum, also I'm pretty sure I'm bigger and better built than you.

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Actually did it for one month, not on purpose really. It doesn't do anything except make you cum super fast. STFU about this stupid garbage.

The thing with placebo is it actually works.

did nofap for 90 days, i really only got benefits in the first two weeks
it's just kinda eh, but the no porn thing is nice
honestly if anything it just saves a lot of time

im doing nofap, nopiss and nobreathe. the less biological functions you have the more social functions you have - it's christian science.

because I fucked up last night, and then had a wank earlier today because I already blew it.

shorthair thread in /gif/

fml bros. I was on Day 6. ;_;

That was easily the longest I've gone without masturbating since I learned what the fuck it was.

PS Shout out to my cousin Stephen for telling me what masturbation was back when I was a young 'un. Fuck you Stephen, you ruined my life.

every second day i start over. I lost any hope..

not if you're cumming down your gf's throat a few times a week buddy

Fap every 3-4 days now, just doing noporn. I like that much more.

You are neglecting nopost but it's not too late to make tomorrow day 0.

Most of the time I do NoFap by accident when I am busy in the week.

Baby steps. Kink video --> vanilla video --> pics --> non-hardcore --> non-nude --> normal clothes (no bikini or lingerie) --> no visual aid at all --> no fantasy --> lower frequency --> hardmode --> ascended semen retaining sublimation god

>try no fap
>within a day constant boner
>literally after 24 hours I can not stop being horny
>by day 3 i'm going fucking crazy

HOW DO YOU GUYS DO THIS? I can't be healthy to have a boner for so long.

I can get behind NoPorn 100%, I can get behind guys who are addicted to porn and fapping (3+ times daily) actively trying to cut down on a bad habit.

NoFap + NoSex is 100% bad for you and if you have "no trouble" with that then you don't have a healthy libido and are unironically low test.

Tried it for a month, literally none of what I was told would happen happened. Now I'm back on my normal cycle, 1 week almost nofap (just Wednesday so that my dick doesn't detrain), then one week almost every day. I have started efficient/monogamous-fap; no longer am i spending 2h looking for the best thing to fap to while edging, instead I check for something that look good during lunch, then fap with that and only that at night so that I can also look forward to it.

I followed these steps with quitting cigs but I still need one every day or every other day

Because it's based on pseudoscience and faulty reasoning?

>go to an ivy
>have self-discipline albeit slightly wavering
>love to workout and study/focus on career
> good amount of muscle
> a beautiful gf i really love and call me a faggot if if u want to dont care

Why the hell should I do no-fap? I have no problems organizing my life in terms of my academics, lifting and personal relationships. Just sounds like a cope for people who cannot muster discipline

good goys

Generally if you see some retarded theory thats only practiced by retards on Veeky Forums who ignore every scientific evidence, thats a sign.
Just see what kind of people do this nofap thing and youll see its clearly not working. Like yeah dude, I wish to be some retarded neet who writes a blog about not touching his dick expecting weird superpowers. Thats the dream, the kind of person I wanna be.

How has no one asked for source of this lovely lady.
Gimme source.

Same, sucks because I wrestle and need good lungs but I love smoking. That said I don't want to piss off my landlord or roommates so I think I'm going snus from here on out.

Cause I have high ass testosterone and not getting laid, so I need to fap to qt big titty bitches

Because I enjoy fapping.

Recently, when I try to jack off I can't finish because I have an overwhelming feeling that I'll be alone forever, so I've been on nofap unintentionally.

for those of you that always fail 10-20 days in and jerk it 8+ a day I have suggestion for you that worked for me. pair rest days with only day you can fap. it's baby steps and you will see improvement and then over time on a rest day you won't feel the urge, but you will probaly fail the next rest day. keep doing this till you make it

i get wet dreams

Cancer is a biological function too so your non-point is retarded

Is nocum the true patrician choice?

cancer is a biological dysfunction you turbo faggot

Im 5 days in preparing for lent doing pretty good

Addiction to tugging your wiener is also a dysfunction

Doing nofap now because I can't get rock hard anymore

who is this she got that good thickness FUCk

>NoFap is a stupid meme made by the jews
>NoFap isn't healthy
>NoFap will ruin your balls
>NoFap has no benefits
>NoFap won't make your tiny small dicklet any bigger/better
>NoFap does not increase your testosterone
Enjoy destroying your sperm... Oh wait! None of you will ever put your sugar & fat infested almost dead sperm into a woman's womb to begin with...

Good idea but then you're lifting on day 1. I say fap the night after lifting--you earned it, bud!--and spend the whole rest day recharging.

No porn is the only thing that matters. Sometimes having all of that build up makes you incredibly distracted and hard to focus on anything. I have sex nearly every night and I still jack off just because it keeps me from getting distracted. Also, jacking off motivates me to go lift

I am
Day 10

What's the point of no fap? Never cumming again, ever? Cuz it's sure as fuck not gonna get me a gf.

>yfw face at day 7

Don't fuck with temptation, everyone starts well on day 2

Yeah, trying to practice mindfulness and immediately dismissing the urge to look at titcows now when I'm not tempted. I will need those good habits soon.

Is it just T? How does the sex drive build up like that to where it's intolerable? Is there some brain-to-seminal vesicle connection that signals you to shoot thay stuff out? I dunno, man. It's weird how this drive works. It's not like eating, you don't die without sex, it seems like you should be able to mentally overcome the impulse if you want to.

day 6 and I'm doing ok

Jews are literally pushing pron
>1*10^-20 sheckels have been deposited to your account

yeah that probably would have been better but i only take 1 rest day a week so it probably didn't effect much

lel ur dad had a prostate, what a fag

But I am user.

Because I have no hair and am a manlet, fapping and watching porn stops the urge to have actual sex or think about women irl which is a good thing for people like myself

day 22, man I don't think I feel that different but I bet if I jerked off I would realize it. Here's to a clean semester!

This

The reason I fap so much is so all urges to get real sex go away

I did and it made my dick too sensitive. Fuck that tbqh

Isn't this why all of us genetically inferior males fap?

As I've got older I fap to stop myself from thinking about girls because I know I can't get them because all males are superior to me

yeah like 40% of the nofappers admitted to being virgins, so those 20 and 30 year old virgins who are likely nerds are just living out some superhero fantasy when they say they’re getting “superpowers”. Also, the creator of the reddit nofap and ybop are these super Christian people, which makes their motives sucpicious. noporn and 1-2 faps a week is the whey

day 66 here

I tried, but couldn't get past day 4...old fag here...I truly don't give a fuck either way

obvious porn shill is obvious

Iktf bro fapping takes my mind off of my reality of not being able to get real women

Get an escort.
It's not like it would be beneath you or that you care for the plight of the poor escort.
You watch porn and porn is worse for women then being a simple lady of the evening.

Go fuck some pussy.

not him but its expensive brah. if i ever make it ill fuck escorts for sure

I'm doing /fitfap/, fap every 8 days for increased testosterone based on this study: link.springer.com/article/10.1631/jzus.2003.0236?no-access=true

"rved on the 7th
day of abstinence to all subjects ....The average peak value was 145.7% (range of
117.8% to 197.3%) of the baseline ....d significantly on
the eighth day (q = 7. 206, P < 0.01). The
values of day 0 (see Table 1 ) reflect the testosterone
concentrations of the subjects (n = 14)
who had been abstinent for more than 8 days prior
to day 1......ubjects
of group 1 (n = 8) who ejaculated once
more after the first phase showed their testosterone
peak on the 7th day of abstinence again (Table
1, Fig.2) ; the subjects of group 2 (n = 8)
who continued abstinence, their testosterone
concentrations did not show peaks any more (Table
1, Fig.2) . These showed that, if there was
no ejaculation, there was no 7-day periodic [increase in testosterone].


GET ON FITFAP BOIISSS

>everyone who disagrees me is paid to do so!
the absolute state of nofap cucks

who is a good boy!

i had did nofap for three weeks and busted a nut inside some skank and had a pregnancy scare
turned me off from sex
ill focus on my lifts and model airplanes for a while

Because I don't know anybody. I mean absolutely nobody. In my case it doesn't increase odds of doing stuff, it just leads to insanity.

Who is this in the OP please, there is no saving me.

Huh...
According to the dimensions of that bottle...M dick would go half way up her back and cover the entire middle of the crack of her ass.
If I bounced her on my dick, she'd look like thick bronzed finger puppet

Model planes are mere toys

You must spend your days on DCS my man

Fap w/o porn or fantasy & renounce TV for the true level-up. You'll forget all about women.

>gf

you're right about giving up television and basically all media...
but..
without women then there is no reason to fap.
it's just an urge that can and should be ignored for greater gains
teaching yourself to fap like that leads to a negative feedback loop that will not be good.

Explain your reasoning.

Wot m8

I agree, total chastity is better if you can get it. It's just hard, you still struggle with lustful thoughts unless you're some level 9000 yoga master.

But if you recently fapped your mind won't give you lust-attacks. So if you can separate the act of fapping from the idea of woman, you achieve maximum /comfy/. You just get jizz out regularly like you get piss and shit out.

And this is something everyday bros can do. Full-on brahmacharya is fuckin difficult. Sometimes it really is impossible not to drain your nuts. But it's never impossible to abstain from porn. And you can train yourself to give up fantasy and just make fapping about your own body's energies.

What are these benefits of no fap I hear about?

Because if I can't fap, then I have to workout, and I can't work out until I get my hernia fixed. I'm up shit creek

Nofap month 5 and noporn month 2. I'm not part of your 'nofap' club tho, I just stopped caring and gave it up all on my own all of a sudden. Haven't had any urges ever since. Also I'm 22

Seeing sexual pleasure as something like that, an annoyance to soothe, a weakness to overcome, leads to nothing good in my opinion.

There's a reason that male practitioners of mental and physical control tell men to abstain from masturbation and over indulgence in sex and sexual thoughts.

Fiiiiine I'll give it another go. I went like 1.5yrs NoFap once. Time to get another real streak going.

Sexual urges are nothing but an annoyance, I fap 3 times a day to avoid trying to get real life sex

>bust of energy
>bust of motivation
>stop craving porn and masturbation
>music sounds better (no meme)
>feel an inner fire like being horny but not about sex
>more happyness
>start to enjoy stupid shit like watching clouds and wind moving the leafs of trees
>start to desire female companion
>more motivation
>feel more happyness
>less brain fog
>better eye sight
>more confident
>social skill when talking to people
t. nofap since two months ago

>says noporn and 1-2 faps a week is good
>obvious porn shill is obvious

Thanks for reminding me bro. Oh god. It's going to be hard but I'm ready to give it another shot

fapping without porn is fuckin boring retard.

there's too much interesting porn to look at

Day 4

Having a job helps, since i feel guilty for looking at porn until i goto bed (at that point im too tired to jerk it)

On the other hand i want to fuck every chubby latina in gym shorts because holy fuck they are like the norm where i live.

T.levels must be 1500

t. needs 100 days of nofap more than ever

When I fap I imagine fucking this hot co-worker I see everyday. Don't even need porn you weirdo