Fast food

what's your go to fast food menu while trying to stay lean?

Didn't have time to shop for groceries today so fast food it is.

I usually starve myself and then gorge myself on McDonald’s at night after my workout. I’ve made noticeable gains, but my arteries probably are taking a beating.

Qdoba or Chipotle are all around good food

Don't eat it you moron. Fast until breakfast.

Royal TS + 10 Chicken Wings

Cals:1442
Fat: 84
Carbs: 47
Protein: 119

kinda decent low carb meal if nothing else is available

KFC grilled chicken

Theres a wrap place near me where i can choose what i want in it and get lots of chicken in it
I think wraps are the perfect fastfood takes like 5 mins and is delicious

Can confirm. Chiplotle has great macros, but you pay for it by poor taste, and absolute shit wrapping quality.

Chipotle. Get the bowl and ask for double everything

>tfw no fast food places in my vicinity
feels good to not be tempted by the fast food goblin

I sinned, ended up eating 2438 kcals worth of fast food, 153 gr of protein.

see ya in /fat/

My go to, every time.

It doesn’t taste like shit it’s just bland

>tfw no Chipotle in my entire state

Double chicken bowl from Chipotle with a vinaigrette

Beef with Broccoli with a side of teriyaki chicken.

>go to fast food
McChickens, McGriddles if McChickens aren't being served yet.
Grande Sausage Burrito if closer to Jack in the Box than McDonald's.

>while trying to stay lean
HAHAHAHAHAHAHAHAHA

Doesn't Carl's Jr. sell grass-fed beef? Or am I misremembering?

Chipotle bowl w/ brown rice and black beans (Obv. no cheese or sour cream)

Pit Pit Buffalo Chicken Pita w/ wheat pita

Chik fil a grilled chicken sandwich

Thats usually what I grab on campus when I'm pressed for time

Chick Fil A nuggets. 12 crispy bois is like 400 cal with a good amount of protein.

Subway.

Jimmy John's giant club tuna unwhich

Subway is worse for you than mcdonalds
Garbage, go to jersey mikes

>Subway is worse for you than mcdonalds
You're dumb. This is only if you put mayo+oil all over it.

Wendy's Chili
Panda Express Teriyaki Chicken with Mixed Veggies as Side
Chic Fil A grilled nuggies + side salad

These all have fantastic macros

Do you get the red salsa, the "hot". It's got a lot of flavor, I've started reincorporating Chipotle bowls back into my on the go diet instead of skipping it and getting a proton shake at a gas station.

I feel like you all have shit chipotles

the chipotle I always go to is nice and flavourful

I get the following

bowl + grilled tortilla on side

double white rice, double black beans, double chicken, hot salsa, corn salsa and cheese then a cup of cheese on the side for my tortilla

its always nice and spicy and flavourful

Jersey Mike's is by no means bad, but JJ's cold cut subs are flat out better though.

In terms of macros? Fuck no. McDonalds only has their $5 Artisan chicken sammich going for it, and even that's like what - 20g protein? Nothing compared to wubsay.

if meateating;

2 Double In N Out Burgers with no cheese and onions

if vegan;
Pita Jungle

2 Falafel
1 Chipotle Bean Burger

This but with grilled nuggets.