What is your daily routine?

I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

If I do this will I look as good as Christian Bale?

I've heard this isn't even a good skin routine.

> Morning coffee
> Look at all the snacks at work I can't eat cause they be 40+carbs yo
> Settle for some overpriced fruit
> Soup and salad for lunch
>Get home from work, go to gym
> Work heavy and speed bags, 5 rounds each
> Run 20 minutes, I'm working my way up to 30 min
> Do starting strength
> Come home, eat a slab of meat
> 9pm after its all said and done
> spend the next 3 hours browsing Veeky Forums

Faggots itt have only seen the movie.

I'm genuinely not one of those snobs who's always like "the book is so much better" but the book is so much better it's not even capable of being put into words on a hungarian toon board.

The movie kind of sucks tbqh.

How long would I have to do stomach crunches to reach 1000 reps?

desu imagine the difficultly of making an American Psycho adaption thats actually accurate to the book. You would need some Tom Savini level shit for some of those scenes.

My nigga. Personally i enjoyed both

Its been years since i read it, but i recall some really fucked up thing about a rat? Or a kid being killed?

>Wake up at 7-8 AM
>Eat something light, usually an apple or protein bar and chug some preworkout
>Go to the gym for as long as I feel like, just workout what I want and have no set routine
>Usually train for an hour and a half or sometimes two hours if I'm feeling it
>Come home, cook a meal for then and for work
>Go to work at 12 PM
>Work until 8 PM
>Play video games and do chores until 1 AM or so
>Sleep
I'm in the Air Force, I used to have a lot more free time and I kind of miss it. I like my schedule though and I'm making nice gains, just hit a PR today on my bench.

this is true, but there were brilliant monlogues they changed tastelessly and unnecessarily
>Where there was nature and earth, life and water, I saw a desert landscape that was unending, resembling some sort of crater, so devoid of reason and light and spirit that the mind could not grasp it on any sort of conscious level and if you came close the mind would reel backward, unable to take it in. It was a vision so clear and real and vital to me that in its purity it was almost abstract. This was what I could understand, this was how I lived my life, what I constructed my movement around, how I dealt with the tangible. This was the geography around which my reality revolved: it did not occur to me, ever, that people were good or that a man was capable of change or that the world could be a better place through one’s own taking pleasure in a feeling or a look or a gesture, of receiving another person’s love or kindness. Nothing was affirmative, the term “generosity of spirit” applied to nothing, was a cliche, was some kind of bad joke. Sex is mathematics. Individuality no longer an issue. What does intelligence signify? Define reason. Desire- meaningless. Intellect is not a cure. Justice is dead. Fear, recrimination, innocence, sympathy, guilt, waste, failure, grief, were things, emotions, that no one really felt anymore. Reflection is useless, the world is senseless. Evil is its only permanence. God is not alive. Love cannot be trusted. Surface, surface, surface, was all that anyone found meaning in…this was civilization as I saw it, colossal and jagged…

>8 AM wake up
>personal hygiene routine until 9
>read until 10
>cook/eat breakfast until 11
>read until noon
>go to the gym
>PPL routine+swimming+sauna
>get back home at around 3 PM
>cook/eat snack until 4
>game or read until 6
>cook/eat dinner until 7
>go back to the gym
>erg+ab work+sauna
>get back home at around 9
>read until 11
>sleep

He stabs a child at the zoo and lures a rat up a greased-up hamster tube into a dying woman's vagina with some rotting cheese

I agree. Think I could do better, but it's a tall order. If you want to see BEE adapted well, check out Rules Of Attraction. The only film that captures the feel of the novels, and his personal favorite. Less Than Zero looks really good (visually) but it's fucking terrible.

And also you missed my point entirely the book isn't good for the gore you nicummpoop. You could make a much more "faithful" adaptation with it being any more bloody. Jfc.

After I change into Ralph Lauren monogrammed boxer shorts and a
Fair Isle sweater and slide into silk polka-dot Enrico Hidolin slippers I tie a plastic ice
pack around my face and commence with the morning’s stretching exercises.
Afterwards I stand in front of a chrome and acrylic Washmobile bathroom sink—with
soap dish, cup holder, and railings that serve as towel bars, which I bought at Hastings
Tile to use while the marble sinks I ordered from Finland are being sanded—and stare
at my reflection with the ice pack still on. I pour some Plax antiplaque formula into a
stainless-steel tumbler and swish it around my mouth for thirty seconds. Then I squeeze
Rembrandt onto a faux-tortoiseshell toothbrush and start brushing my teeth (too hung
over to floss properly—but maybe I flossed before bed last night?) and rinse with
Listerine. Then I inspect my hands and use a nailbrush. I take the ice-pack mask off and
use a deep-pore cleanser lotion, then an herb-mint facial masque which I leave on for
ten minutes while I check my toenails. Then I use the Probright tooth polisher and next
the Interplak tooth polisher (this in addition to the toothbrush) which has a speed of 4200
rpm and reverses direction forty-six times per second; the larger tufts clean between
teeth and massage the gums while the short ones scrub the tooth surfaces. I rinse
again, with Cepacol. I wash the facial massage off with a spearmint face scrub. The
shower has a universal all-directional shower head that adjusts within a thirty-inch
vertical range. It’s made from Australian gold-black brass and covered with a white
enamel finish. In the shower I use first a water-activated gel cleanser, then a honeyalmond
body scrub, and on the face an exfoliating gel scrub. Vidal Sassoon shampoo is
especially good at getting rid of the coating of dried perspiration, salts, oils, airborne
pollutants and dirt that can weigh down hair and flatten it to the scalp which can make
you look older.

>Wake up between 9 am and 11 am
>Make a pot of coffee
>Play video games or watch anime/shows until about 12:30 pm
>Make lunch, prepare dinner for work, pack up gym bag for after work, and anything entertainment I plan to bring to work for my down time (have a lot of it at work an not many people around to care since its 2nd shift)
>Leave for work at 1:30 pm, arrive at 2pm
>Blow through everything I need to do at work by between 4:30pm-5:30 pm
>Hook up video games/tablet and play/watch shit or read a book/manga, eating dinner some time between 5 and 7 pm in between, till 10pm
>Leave work at 10 pm
>Go to the gym until about 11-11:30 pm
>Get home between 11:15-11:45pm
>shower, make some food, browse Veeky Forums and listen to music a bit
>Stay up till between 3am and 5:30 am playing video games, watching anime/shows/movies, browsing itnernet
>Go to bed, put on some relaxing music, fall asleep
>repeat except on weekends, which are a wildcard

Sure, you need to reroll your genes too, though.

>Wake up
>Planks ,Push Ups, Crunches,(Run a mile every other day
>Breakfast, usually oats or raisin bran
>Poor fag community college
>Lunch, usually chicken and a complex carb
>Go home
>Vidya or listen to music
>meet up with home boy for gym
>Lift
>Cardio (been playing a lot of racquet ball lately)
>Go Home
>Dinner
>Homework, Vidya or Netflix
>consume scoop
>sleep

There it is.

>Wake up at 7
>Smoke + Coffee
>Breakfast at 7:30
>Get dressed, shower, brush teeth
>Get to work or class by 9
>Break at 10:30 to eat
>Work/study until 13:30
>Lunch
>Work/study until 16:30
>Pre-workout smoothie
>Gym at 17:30
>Post-workout smoothie
>Dinner at 19:30
>Play video games while gf does art, or watch youtube/netflix/tv with gf
>Pre-bedtime smoothie at 22:30
>Sleep around 23:00-24:00
On weekends replace working/studying with hanging out with gf, and replace the pre/post-workout smoothie with a cheat meal

>Wake up at six am
>Espresso, ice mask for two minutes
>Workout
>Shower, shave, cleanse face
>Read morning news over coffee
>Banana smoothie
>Work by nine am
>Lunch at one, swim in pool/tan for twenty minutes
>Work until six pm
>Swim in ocean
>Social engagements, shopping, etc
>OR
>Dinner around eight/eight thirty
>Read, watch films, music
>Shower
>Sleep by eleven pm

>wake up 5:10am
>make some eggs and have a coffee
>ride to work (10km)
>cold shower at the commuter services in the building I work at, I drop my clothes off for the week there on Sundays
>work for 9 hours with a 30 min lunch break doing data analysis and report generation
>ride home
>lift
>eat chicken and salad because I'm a recovering fatty
>play some Rainbow Six with my mates for a few hours
>go to bed round 9:30
>rinse
>repeat

>Wake up at 10
>piss
>make coffee
>eat breakfast
>go to work
>throw bags of bulk dog food for 4 hours
>eat lunch
>more bags of pet food
>clock out
>go to the gym
>post workout oatmeal or chicken
>shower
>in bed around 2am

I tried this skin routine and my skin turned red as shit

living the life

>wake up whenever
>make tea or coffee
>lie in bed for 2-3 hours browsing the ol' chon
>put my stuff in the gym bag
>bike or go to the gym
>go home and make food
>eat food while watching a show or something
>cont browsing The Chon
>sleep

This is my goal daily routine now.
Thank you user for saying this
didn't know what I wanted to do until now

I ain't even mad that OP made a thread just to samefag.

>wake up
>go to work
>get home and drink
>go to bed

with opiates thrown in every once in a while

pass on carbs...eat sugar.....wtf nigga

> wake up 4:30am
> piss then weigh on scale
> wash face, shave, hair, brush teeth
> put on work uniform
> make a cup of coffee
> eat bowl of oats and drink a glass of milk
> pack lunch for the day (things like tuna and protein bar or dinner leftovers)
> 20m bodyweight workout (push ups, squats, planks)
> leave house 5:20 am and arrive at work by 6:00am
> leave work at 4:30 arrive home at 5:15pm
> wife has dinner prepared (usual southern type meals) . Eat as family with kids.
> me and wife help kids with school work.
> 7:00 - 8:00pm do whatever needs to be done (take out trash, go over work shit, ect)
> 8-8:20 bodyweight workout (pull ups, dips, leg raises)
> put kids in bed and read to each.
> shower, wash face, brush teeth
> get in bed at 9:00pm
> sleep or fuck wife then sleep.
> repeat

Degenerate

n-no u

What do you even do for work

sell tickets/books/various souvenirs in museums

Oh I misread. Thought you did the opiates and drinking at work. We live similar lives but I've stopped with the opiates for a month now, was getting too habitual

This. Acid herbs in general are awful for skin.

paulaschoice.com/expert-advice/skincare-advice/sensitive-skin/how-sensitizing-ingredients-hurt-skin.html

Wholesome

What a sad, shitty life. Do an hero please.

only insecure assholes need a routine
I do whatever I want whenever I want

I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

how is your life, what do you work with?

Wake up
Regreat
Sleep
Repeat

youtube.com/watch?v=gG_XI2jXMKs

>Wake up at 6am
>Fill kettle with water and turn it on
>Take a shower
>Come back and its finishing up
>Add coffee to my french press and pour the kettle in
>Get dressed and pack my bag with gym cloths and anything else I need
>Pour coffee into a thermos and a normal mug (add milk to cool down)
>Quickly drink the coffee and get out the door by 6:15am
>Commute into the city and arrive just on time for when the gym opens (7am)
>Do my workout routine without anyone around to disturb me
>Get to school by 8am
>Do any outstanding readings, homework, assignments and go to class
>Leave at 8pm, commute home
>In bed at 9

I tried a Patrick Bateman style routine like this and just ended up with forehead acne.

My day is exactly the same, just substitute 'classes' for 'work'

god that sounds miserable

>takes a shower before going to the gym
>works out without eating or drinking anything substantial
>Gym is empty at 7am?????
this don't add up user

>wake up between 11:30 and 1 PM
>get coffee and fruit
>go to gym
>get lunch, usually rice and meat
>go to work at 3:30
>work until 9
>come home
>either go to girlfriend's house for dinner or get more rice and meat and watch sports and write until 2-3 AM
>sleep

OR

>get woken up at 7 by the idiots doing construction next door
>listen to them fucking up the magic rebar machine
>the magic rebar machine is something which they feed all rebar through, can't tell if it straightens it or bends it or if it's just for good luck or what
>neighbor decides to burn random shit for her ancestors directly outside my window
>drag ass out of bed and go to cafe
>write for a few hours until 11 when the construction workers begin their 3 hour lunch break
>3 hour nap
>brief workout
>work
>girlfriend or more writing
>sleep

TEFL: Not even once

I devote two hours of time before sleep to my daily masturbation ritual; I don't know if that is healthy, but it is honestly the only time I am ever truly happy. I download roughly 10 preview screens of Japanese adult videos. Then I pick the three most interesting JAVs to download. Right now, my interests are predominantly big busty mama, soaplands, and schoolgirl harems. While the videos are downloading, I go on youtube and look for videos of girls dancing. I try extremely hard to find videos with girls candidly revealing their ass cheeks. I begin stroking my cock to the dance vids as the Japanese adult videos finish. When they are done downloading, I stroke my cock while seeking through the vid for an interesting scene. I recently switched to masturbation with my left hand to make this process much easier. My parameter for interesting usually means: kissing with lots of tongue, fluid swapping, or hip shaking cowgirl. By the time I finish all three vids, I may be unable to get a strong enough stimulus to finish the job, so I look back through my archived porn collection and find some porn that will give me a nostalgic stimulus. Once I'm nearing ejaculation, I shut off my lights. I climb into bed and pull out my secondary blanket. I try to recall the strongest stimulus porn image from my ritual to the best of my ability and begin stroking my penis like a piston. I ejaculate into my blanket and pull out my primary blanket and drift away blissfully to sleep.

>wake up at 7pm
>brush my teeth and put on workout clothes
>take 200mg caffeine and 10g bcaa's
>workout
>head to work from 10:00 to 17:30
>go back home, prepare dinner
>study from 19:00 to 21:00
>smoke a joint and play some video games till 23:00
>sleep
-repeat