Shit Normies Say

Beware the cry of the gym pussy
>I don't want to get big I just want to get toned

Regarding bodybuilders/heavily juiced celebs like the Rock:
>Have you SEEN how much they EAT?
>They go to the gym like EVERY DAY for like HOURS
>Some guys are just naturally strong, then if you work out too...

The delusion is mind boggling. Someone even said this to me about Hafthor
>He's a good example of what you can achieve without steroids
>You can tell because he's not unnaturally lean

I laffed out loud and asked does he think it's possible, considering that perhaps tens of thousands of genetically gifted and dedicated individuals HAVE had the help of steriods, that one could become the strongest human being of all time without steriods? I even showed him that 2 year transformation and he still wasn't convinced. I talked about thor discussing his own steroid use and it finally sank in, he was devastated.

Why? This dude, a fat out of shape guy who had gone to the gym for a moderate machine-based workout about 10 times then quit, his unironic natty goal was Hafthor's physique.

He's a good friend of mine but I nearly threw him into the river when he said that.

>I don't deadlift

I just want to get strong. Like I don't want to be all jacked up like some dude I want to be stronger you know?

>Just wait till you get to my age

>You didn't eat a lot and you're so full you think you might throw up? Your blood sugar is low.

>How can anyone only eat x Calories a day?!

>How long are you supposed to be on your diet?

But that's true. You wouldn't need protein powder if you actually ate real wholesome food

This shit
>Baby boomers always tell me "once you hit the real world you won't have time to work out
>Have pt job since I was 16, and 2 pt jobs + college full time after hs
>Now 27
>Literally have more free time than ever with full time job and decent social life

Matt Hughes said the same thing and in his prime stomped everyones ass while being thicc as fuck.

So gonna have to say normies think protein drinks are necessary.

protein powder is real food u dumb fuckn nigger
nothing in this world isnt real food so stfu

doesn't make it bad for you.

>walks up several flights of stairs or a hill
>"this is my workout for the day"
>"gotta get my steps in"

lol this is actually true, just drink milk after

Fuck that gay shit. Stick that virgin plus up your ass

>You wouldn't need protein powder if you actually ate real wholesome food
But protein is food

>be officefag
>Started out a year ago volunteering for all physical jobs that come up simply because I wanted some mid-work exercise
>In addition to my regular duties, now also charged with moving/lifting/sorting/fixing whatever
>Everyone thinks I'm a "go getter" and constantly tells me how helpful I am
>Part of me feels bad that I've essentially stolen the only exercise most of them get out from under them and am contributing actively contributing to their sedentary lifestyle/early death

DELET

>that guy HAS to be on steroids

>sitting with a few coworkers at lunch today
>they talk about how some old coworker we had is having a baby (i have no idea because i dont do social media cause im an autist)
>one of them says how she doesnt talk to the girl anymore because she's having the baby with her boyfriend who "was a dick to her at a party once"
>they also say how this girl did the terrible act of "telling another coworker of ours she was gonna hang out with her, and then never did which left the coworker a little inconvenienced, and then texted the next day acting like nothing happened"

i realize this is the kind of shit normal people get upset about and every so often i am actually happy i'm not one of them

>Actively contributing to their sedentary lifestyle
No. If they wanted exercise they'd hit the fucking gym after work
>"But I don't have time" - Normie, 2018
Then lay off on a hobby like rewatching Game of Normies every night

Don't feel bad. They hated that shit, and if they had any want to be in better shape, they would be.

people would be happier if they were honest with themselves rather than falling for the powerlifter meme.

i lift for looks but tell normies it's for strength

>Yea I looked like that before I had a baby
>drinks 2-3 bottles of coca-cola/day
my boss
I get that you gain weight from a baby, and it can be hard to drop when youre a busy new mom, but the kid is FUCKING 3 YEARS OLD NOW, ITS NOT BABY WEIGHT ANYMORE, ITS COCA-COLA KANKLES

>I don't wanna work out cuz I'll lose my boobs

>I do workout I do yoga but I can't lift that 20lb box

>I can't lift these sheets.(just carried two from the truck into the house)

>I don't like going to the gym everyone will laugh at me

>I don't understand why I'm getting fat. I only eat one 4000Calorie meal a day!

teevee isnt a hobby

>How much do you bench?
>n
>I used to bench n+20, back in high school
sure you did, ted

It's a waste of time at worst. But it's also fucking expensive. Just eat more eggs

Depends on brands. Some include soy, some have high sugars and some are just full of extra shit you don't need if you have a healthy diet already.

Milk is cheaper. If you cant drink milk I'm sorry for you subhuman I really am.

My boss said this January 30th

>user, you gotta help me stop eating junk
>when I eat junk food for lunch, guilt trip me
>do that
>he still eats shit every day since anyway

We're military, dude's been on probation for weight

I just want to live in a grove and bang a hot exotic nipslip fruit-harvesting gf

>nah man ,I dont want to get too big

What a fucking glorious specimen of a human. Holy shit my dick. I honestly would have trouble fucking her because I wouldn't want to ruin her with my stupid ugly penis.

I mean I would manage, but it would be tough.

what a virgin

Eggs are more expensive per gram of protein.

Protein powder is the best value for money protein you can get.

Eat real food too, but if you want to gain a bit quicker without having to spend the extra time and money on making an omelette or whatever then buy protein powder. It isn't better or worse from a nutritional perspective as long as you are eating real food too, it's just more efficient.

This is not difficult to understand, and yes the uninformed normie opinion is that it is overpriced, unnecessary or somehow bad for you. Real niggas know what up.

this
its always so strange when user makes a comment of some generic woman thats not even that hot or showing much particular

Not what >UR MOM said after I >SEXUALLY INTERCOURSED her last night

That picture to me is much more sexual than any porn, I don't really know why but it somehow seems pure and innocent which makes me want to rape it even more.

Also I quit porn years ago and haven't fapped for a few days, other than IRL, shitposts like that are pretty much the only sexualized images of women I see so I'm probably oversensitive.

I knew it, youre steaming up
she is pretty hot but its just so easy to see much hotter really sexy naked shit that Im amzed to see such a reaction but then it sounds like you avoid that stuff so good for you

>Waste of time at worst
Thats why millionaire athletes who have their own chefs and nutritionists still drink them right?

>be in the army
>literally the only job where you can be fired for being fat
>still stuffs his face
>my face when the absolute state of amerifats

why do autists feel the need to say shit like this every time they see a mildly attractive woman

seriously, look in any high test thread and you'll see at least one other basement dweller saying the same shit

or you could do a really low rack pull instead

bodybuilding.com/exercises/rack-pulls

or an inverse deficit deadlift. a.... surplus deadlift?

It makes sex better. I've watched porn ~10 times in the last couple years so didn't stop completely, but avoiding that constant desensitization you get from regular porn use is really helpful.

Although you have to admit, her face is fairly qt but her body is ridiculous, couldn't really be better in any way.

>nofap

ahaha

>I've been eating healthy
>I've been drinking apple cider vinegar
>But I still havent lost any weight

You better delete this RIGHT FUCKING NOW YOU BUCHIAC

I don't actively do nofap, sometimes I just don't get around to it or want to wait til I can fuck a woman. In my experience about 3 days is helpful but then you plateau or even go back to below normal hornyness after that. I sometimes get headaches too and my brain gets cloudy I can only think about sex so if there is no woman around I can fuck (which there usually isn't) I have no choice but to fap. Test is a hell of a drug, I can't imagine how juicers feel.

No porn is legit though.

Why do people even say this? I wanted to be lean so I did cardio and some lifting to keep me from becoming a skeleton. It's not that hard god I hate normalfags so much it's unbelievable.

Shit like this, fat asses make up any and every excuse about whats wrong with themselves

All these from my obese coworkers
>I don't eat any sugar after work so I should start losing weight soon
>Be careful, you might get addicted to pre-workout!
>Yeah man, I used to be shredded and have a 6-pack (conveniently no shirtless pictures as evidence...)
>I don't want to get ripped because then women would only like me for my body
fat people deserve to be fat

you actually can get addicted to pre workout though. I don't know what kooky shit they put in it now since the good chems got banned but they used to be amphetamine-tier

>>I have a high metabolism
Translation: i have a babby appetite

I understand where you're going with that, but IMO being "addicted to preworkout" (aka caffeine) and working out every day is a helluva lot better than being a fatass.

"heres an anecdote, therefore my opinion is right"

u

the reason why whey protein is useful is because of its leucine content. redpill yourself on aminos and mps son

>don't wanna work out cuz I'll lose my boobs
All of 10/10 grills have Amazonian boobs that look like they could uppercut your chin.

I legit have to hide my boner while on the treadmill

>I don't want to get huge
>I just want to be T O N E D

I like the pic. Its like a subtle type of sexy
>oops i dropped all these plumbs!
>reveals sideboob

>tfw my gf still feels up my body

kek, Veeky Forums cucks at their finest

>Milk is cheaper
Yes but compare the calories vs protein content, if you want the same amount of protein from milk you're gonna take in more calories than if you did it with (non-retardedly full of extra shit) protein powder. Whichever is better really depends on if you're cutting or bulking imo

Does it upset you that much?

Well yeah that is true. Hit them with a
>Be careful, you might get addicted to sitting in front of the TV and growing lard on your ass!

well now he can blame you instead of himself

>his unironic natty goal was Hafthor's physique.
Him and me both

>I have a high metabolism
It's actually true, you moron.
There is a thing like a metabolism level.

Why is Veeky Forums so goddamn retarded?

>user im a medical professional
>you should stop "cutting" at such rates
>you have a dangerously low blood sugar level
>you need a blood test user
>user you are already "very fit" just by looking at you
>user 6x a week while losing bodyfat and going for personal best will lead to serious injuries due to muscle fatigue

Fucking DYEL

>meet new roommate
>start working out with each other
>get protein shakes from a shake shack in front of gym after workouts
>roommate goes with out me one day and faints at gym then goes to the hospital
>doctor tells him his body was producing too many bad proteins
>he tells me that the nurses and doctors told him to drink more water
>"I'm not going to drink those protein shakes anymore because they have bad proteins"

>comment related to spot fat reduction

>Part of me feels bad that I've essentially stolen the only exercise most of them get out from under them and am contributing actively contributing to their sedentary lifestyle/early death

Making it by any means necessary.

...

OP is just fat

I know this feel so hard. I'm gonna wait a few more years until I'm a healthy age for it and have made good achievements natty, then hop on some lite roids. I won't even feel bad, I can just say "All my heros did them, so I do them."

Because it's honestly as simple as that.

Eggs have 6 grams of protein per egg
1 scoops of mass gainer has 55
Some of us are trying to hit big macros

There's a million and one things that "have protein". The point isn't finding the absolute most efficient source. You can choose what you eat and why, and if you drink shakes because they're fucking shakes with protein in them, that's fine. Saying eggs are an alternative because they have protein is retarded. So are a third of all edible things you fucking dipshit.

fuuuuuu

Sarms are meme worthy fyi

>I just want to tone up

That is one of the reason why I don’t have Facebook etc. I really don’t want to know who the fuck got knocked up and everything in that manner!

People in general should be more coscious about which information the consume. The human brain can only digets a limited amount of information a day so pick wisely.

Difference is you probably actually lift. This dude was just totally clueless.

What the fuck. Did they elaborate at all as to what these """bad proteins""" were?

Thats actually true

>The human brain can only digets a limited amount of information a day so pick wisely.
t. Guy who spends his time on a Mongolian beef trading account where they mostly discuss feels, no GF, dicks and sometimes a thread is tangentially related to lifting.

>Literally the only job where you can be fired for being fat
>Firemen, models, construction worker, almost any physical job
It's pathetic that he can get through the military but can't control his eating. You should make him wear this in a shmedium during meals where he chooses to eat shit food.

>Eggs are more expensive per gram of protein.

1000g of regular powder = $37
1 scoop = 30g
Total servings: 33.
Protein per serving: 27g
Cost per serving: $1.12

24 organic, local farm eggs: $6
1 serving (2 eggs) = 24 to 28g protein
Total servings: 12
Cost per serving = $0.5
33 servings = $16.5

Eggs are superior, it's cheaper than any shitty powder and you get protein, amino acids and vitamins included.

How big a scoop we talkin here buddy

>how big a scoop
>scoops are clearly defined and scoop size doesn't matter when you have 1000g only

>I'm fat because I have a disease
(AKA the 'I'm not actually a fat person' excuse)

Where are you getting your egg protein facts from because thats definetly wrong

You are fuckin miles off dude, there is like 5-6g of protein in an egg. I cbf to check your other numbers but I've done the maths before and whey protein is significantly cheaper when only considering protein content.

Also whey protein has amino acids and there are often vitamins added even to cheaper brands. You should eat eggs too, why not both?

It's total meme shit to disregard protein powder for """real food""", you've just isolated the part of the real food you want most of. It's like saying don't eat beef because it's not real cow, you didn't eat the fuckin eyeballs and the tail and shit. Total nonsense logic.

easy response is a small laugh, followed by

>you actually think you have the dedication and commitment to get big/bulky, good joke