I'm doing stronglifts and my lifts are going up each workout but my body weight hasn't increased in the last month or so (stuck at ~182). Is this normal or am I doing something wrong?
Squat:
200 5x5
Deadlift:
285 5x5
Bench:
180 5x5
I'm doing stronglifts and my lifts are going up each workout but my body weight hasn't increased in the last month or so (stuck at ~182). Is this normal or am I doing something wrong?
Squat:
200 5x5
Deadlift:
285 5x5
Bench:
180 5x5
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Kek sage and hide thanks for the picture
Meant to make you strong not huge my guy, just eat more faggot.
eat more
Your body can't rest doing 5x5 do SS instead and eat more.
5x5 is high volume bodybuilding work
M-MOMMY
SAUCE
Dear lord sauce op
Eat more food retard.
...
I rip more on every lift and im thirty pounds light than you
Someone give me a source for fucks sake
thats literally the body you'll get if you squat regularly
tfw my legs look like hers but a bit uglier of course
and also happen to be a short, stacked female human
I have that mirror
Got it at Big lots for 90$
SAUCE PLEAS
Sauce, now
Hi user, good routine. The key to gaining weight is EATING. Seriously. Two packets of top ramen before bed is an easy 800 calories. Drink whole milk. Eat peanut butter. Whatever you need to do. Mcdonalds burger king wendys donuts pizza. Just get the calories.
PLEASE SOMEONE GIVE THE SOURCE OF THIS THICC MILF
hope this is bait
All of you retarded newfags
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Took 2 seconds
I'm on nofap. I had sex last night but damn that pic is incredible. I love that type of body. Thick with muscle. And those legs. I won't fap though. My will is tremendous. I'm on day 30.
>25 reps
>high volume
No
dyels detected
one can dream
Ty 4 sauce fren
The perfect MILF
No gains detected
>5x5 for 3 lifts
>Expecting muscle gains
Go watch some YouTube videos user