I literally cannot get over her fit. I'm exercising till exhaustion. Should I seek professional help?

lol come back in a year if you're still fucked up and go pound some strange faggot in the meantime

Just take comfort in knowing that the pain never subsides, but you do get used to it after awhile.

t. 5 years since breakup

the only thing that fixes it is time

its been nearly 5 months for me and its only a dull ache now

dont msg her and dont stalk her facebook or insta

The saddest part is I never dated her. We were friends and she rejected me. Her bf is a degenerate drug dealer. I'm moving to another state for an engineering job in a few weeks so I guess I'll never see her again.

womenlaughing.jpg

You seriously should learn to be more stoic.

get you some different pussy get that rebound

I know. I'm a delicate desert flower.

you won't get over her until you date and fuck other women.

Typically a sad period of 6 or more weeks will classify as depression within most professional diagnoses.

Seek professional help if it lasts longer than a month.

HAHHAHAHAAHAHAHAHAHAHA
>kill me pls
Where do I look for that professional help ? What kind of professional help ?

It will go away someday. Keep at it

...

You faggots think you have it tough? 5 years ago while I was still in high school I got my girlfriend, my high school sweetheart pregnant. I found out from her friends and just dipped to Germany where I had friends. Crashed for a while and then I got a job. My girl never aborted it and I have a daughter I haven’t even met. I don’t know how to look the mother of my child in the eyes now. Still in Germany btw

lmao. guess im depressed then. ill lift that too

Get the fuck back home and be as much of a father to that girl as the mother will allow.

You think the pain you feel now is bad? Imagine your daughter becoming a stripper and sucking dick for drug money.

That's what you're doing.

>take mood altering drugs if you don't completely get over a sad period in your life within 30 days

it's fucks like you that are the reason our nation is drugged out of its mind. i went through every single SSRI in the medicine cabinet because the doctors told me that the right dose of the right pharm would cure my existential crisis and anxiety.

i've been off that shit for over a year now and i'm happier than ever. turns out i just needed to give up alcohol, exercise more, eat better, sleep better, and have healthier and more socially productive hobbies.

if you don't have every one of those things then you don't get to blame >muh depression for your feelings

don't listen to this faggot op. healing takes time, don't dull the pain with pharmaceuticals or you might never get over it.

Seek an outlet to replace that time, something other than lifting. Get a hobby or a dog

You have to go back

Yeah but if I can't even speak next to a girl %100 of the time every time then I really think I need help but I don't know how to get it...

and its fucks like you that doesn't understand what depression is. Depression isn't just "i'm sad." You can be depressed and not be sad. sadness is simply ONE of the symptoms of depression. If its affecting your life then you're probably depressed and medication will help. Learn what depression actually is before you start spewing shit and trying to refrain people from seeking help

>6 weeks
Dude, it took me over a year to get over her, even though I knew and had proofs she's a devil incarnated
All in all it fades away, so only advice is to focus on something productive. For me it was lifting and studying

Workout
Have no fetishes
Dont watch porn
Dont masterbate
Wait until marraige

fuck off, this is a fitness board, not a moping board, get your arse on online dating, try and keep your autism in check, bang as many girls as you can, quit bitching and have some pride for the love of god!

>The saddest part is I never dated her. We were friends and she rejected me.

I can relate, little delicate flower. First we went on a few dates and things kind of tapered off. Months later we reconnect, things are going great, and our relationship is really flirty and fun. We finally meet up to "hang out" and I get completely rejected at the end of the night. Now it's like I don't even exist. No texts, no calls, absolutely silent treatment. What the heck.

Oh and the best part is that I was told "I didn't want to lead you on, but that's what I was doing..."

Literally the last thing I heard before we stopped talking.

Buddhism my friend. It's completely changed my relationship with my thoughts and removed my social anxiety.

My anxiety was so bad that i'd have to take a shot of liquor or two before going to the grocery store to shop for myself.

Now? I have women approach me when i'm out at the bar. I went the SSRI route and was literally the worst year of my life.

You have to want change though

Sorry user.

Damn the Goose is so handsome (no homo)
Imagine how easy it would be to pick chicks up with that face

Goose only wants one girl

Jesus christ you are so fucking stupid that i'd drown you in a plastic bucket if I had the chance.

the whole fucking thread is about OP being SAD ABOUT A GIRL and some retard comes in like "well if ur sad for x days it's depression!"

i was literally saying exactly what you described you fucking stupid mongrel

Every time I see my ex I ask her out and she says no lmfao I’m gonna kms one day soon

STOP

Bro you have to let her go

One thing i know now after getting viciously rejected is that you put yourself in the friendzone.It must be common knowledge to some of you,but for me was a hard lesson to learn.Don't put girls on a pedestal,you will only show you're a needy nice guy wanting to get some,that's the truth.If you're attracted to a girl but she just want you as a friend,JUST GET THE FUCK OUT MAN,i know what it's like to be used by a girl in the hope that she'll like in return but no,this needy behaviour will only make her manipulate you easily to get gifts and favours.Realize before it's too late,uncuck yourselves niggers.

>I'm sad about my ex
>I'm working out until I'm tired
>Is this a medical condition?
you fucking pussy...

This happens less than 3 months ago
>together with HSSH 11yrs, married on 11th anniversary of us exchanging v cards
>married 6 weeks into marriage she tries to open it up
>i say no , fix this or divorce
>she leaves next day
>two weeks later she's fucking a guy she swore was just a friend
> That same guy she "accidently" invited to the wedding but I made her uninvite after she said she was into him
>the same guy she talked about ending our relationship go date after knowing him two weeks
> i gold her to go ahead , she took it back and said she had a mental breakdown ,begged for forgiveness, her first mistake in 9 years
>she promised she wasn't into him and ended their friendship because it was damaging our relationship before we got married

Now she fucks him.

I'm nearing otter mode / escaping skinny fat.

I lift to become better than ANYONE she'll ever meet, I lift to make sure she can clearly see this was the worst decision of her life. I lift to ruin her life.

MMMMMMMMIIIILLLLLLLLLGGGGGGGGGGGGGG

This. It gets better OP, no contact and fixing your life as best you can is the only thing you can do to fasten the process. As long as you entertain the hope that it's not over or that you'll be together again one day you wont get better. Im sorry man it hurts I know but do yourself a huge favor and move on as best you can

Coming up to 4 years for me. Been depressed ever since. I’ve had two other gf’s since then too.

But there is no cure for true love.

Stay dedicated and you may end up in a better place than just lifting for revenge. You might become a better man.

fpbp

Join the club. I made the mistake of falling in love after seeing this woman for almost six months. The woman is the first one I can truly feel an emotional connection with. I can be honest with her and share my most intimate thoughts, fears and emotional knots with. She doesnt judge me and likewise speaks openly herself. We share similar mindsets on many things, share some hobbies and are sexually very compatible (the best I've ever had). Our needs for physical intimacy and each others company do not meet however. Dont get me wrong, it's heaven on earth when we are together, but she gets socially exhausted easily and is still a bit anxious about my forwardness regarding her. I need her more than she needs me, when it comes to actually meeting. She is insecure. And she does not love me. She likes me and cares for me, but I'm the one with the stronger emotions. And it scares her. I'm beginning to accept the fact that she is a bit messed up emotionally, possibly because of past experiences and that there wont propably be anything deeper between us. And it hurts. It hurts so bad. I've dated and been with my share of girls and women but she... she puts me at ease. I feel I dont have to pretend or hide anything with her. And she's too afraid to take things forward. I dont know what to do. I wish for us to continue our thing in the hopes that mayby she sees the light or at least so that I can enjoy this while it lasts before the crash. But it's up to her now.

It's just not fair. And I feel so weak at gym too. Last time I lifted seriously was last spring. Work kept me away and then I hurt my back so now I'm starting from square one. It hurts too. Well at least I ran out of tears.