I eat 5lbs of broccoli a day. Since it's 91% water and that broccoli has 73oz of water...

I eat 5lbs of broccoli a day. Since it's 91% water and that broccoli has 73oz of water, does that mean I don't have to drink water?

bump

Sure unless you need more than 73oz of water.

...how??

Your body also requires water to digest your food, so you would probably need to eat more.

Males need 125 oz and usually around 25% of that comes from food.

>eat 5lbs of broccoli a day.
No, you don't.

i eat ~1.5-2lbs for each of my 3 meals at night. It's not hard.

fuark mirin op, i only eat 1-2lb's a day, my advice to anyone who isnt on broccoli heavy diet, research the compound within it and replace all your snack foods with it, i have a bowl of lightly boiled broccoli instead of chips or anything like that, get a load of fiber and vitamin C to boot plus tastes delicious

I love broccoli but often get constipated. Don't know if it's the broccoli, too much fiber, or too little. I'll go like 2-3 shitless days sometimes despite eating lots of veggies, berries, nuts, seeds

You're full of shit, no way you fucking 5 fucking lbs of broccoli everyday.

This though. I eat 1 lb a day, 1.5-2 lb a day on cuts.
> nutritious as hell
> more nutrients if you buy it frozen
> easy as fuark to prepare if frozen
> pairs well with virtually all meat

Buy one of these things, they only cost a couple of bucks. Throw it in any pot with a little bit of water at the bottom, turn the heat on and add broccoli, salt, pepper. Wait until they're soft enough to bite through but not soggy.

Is this actually you? How did you do this? Did you just have those genetics under there the whole time or did you do something special to get those facegains

rip thyroid

and use a lid if that wasn't obvious

Not me. Allegedly a Veeky Forumsizen who models for Hugo Boss now.

Why don't chicken breasts have nipples?

>what are mammals

If they dont have nipples, why have breasts?

they dont

It's a muscle you silly faggot, not a mammary gland.

Roasting or grilling broccoli is the only way to go. It's by far my favorite vegetable.

Then why do men have nipples on their breasts?

liar

You realize the word mammal comes from the latin word for breast, right? Only animals with breasts are mammals. Chicken "breast" is only called that because it occupies the same space where a breast would be on a mammal.

Nah my nigga, beef and broc stir fry.

>more nutrients if you buy it frozen
source? I already buy mine frozen and try to eat some every day but I find this hard to believe.

>more nutrients if you but it frozen

What kind of retard science is that? Not even bro science, thats retard science. Same nutrients no matter where you get it, but fresh is always tastier then frozen

They are the pectoral muscles of the bird, dude.
They use them to flap their wings around that's why they're so tight, thick and solid.
Even if they were mammalian, which they're not, they wouldn't have nipples intagrated in to their pecs.

That's what I was asking. Same nutrients isn't necessarily true though, the rule of thumb is vegetables lose a little bit of vitamins and other good microes when frozen. As they do when boiled. Every step of processing wastes some away, nutrients aren't inherently tied to the mass of the veggie or anything like that.

>posts it daily
>people still don't get it

steam you mong

it's like not fapping for 5 days and then your gf just reaches down into your MeUndies™ and gives you a lil stroke. everything is just more vivid.

Same happened to me with salty food

No, recommended water intakes excludes water from food.

>he's on fit every day
sad tbqh