>hey buddy you're doing a pretty nice job just make sure to keep those knees behind your toes alright man?
Hey buddy you're doing a pretty nice job just make sure to keep those knees behind your toes alright man?
fuck off
>Oh thanks dude, appreciate th... OH MY KNEES
Fuck off you twink shit
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
You have to live it.
SAGE SAGE SAGE SAGE
YOU HAVE TO LIVE IT
thanks for reminding me
>YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
those bicep insertions... ooof..
>those bicep insertions
nah man
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
What are good exercises to get better insertions?
YOU HAVE TO LIVE IT
>what are good exercises to get better genetics
Probably an hero and hope for a better roll in the next life
You have to live it nigga
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
You have to live it
YOU HAVE TO LIVE IT
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How the fuck do I keep my knees behind my toes... they're above them
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
why shouldnt you knees be behind your toes?
It means your squat form a shit
...
Quality thread.
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
you have to LIVE IT
YOU HAVE TO LIVE IT
Because you're not lifting in a geared powerlifting meet.
You can't
>YOU HAVE TO LIVE IT
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YOU HAVE TO LIVE IT