/NoFap/ Check-in

>What day are you on?
>What is your goal?
>What changes have you noticed?
>What are you struggling with?
>What questions do you have?

Don't be shy!

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>day 2
>accelerate the acquisition of gf/increase probability of getting laid in the weekend
>none so far
>nothing much so far
>none really
I'm doing it so that I only masturbate on weekends.

>day 5
>no idea
>none really, I'm cutting to the point my sex drive is down right now
>hunger
>why am I here? I am really meant to be this sad?

Day 45. Goal is nofap 2018. It's not really that hard anymore. Just don't touch your penis and you're good. I get very powerful erections in the mornings

Wow user, that's really impressive! Tell me, do you experience nocturnal emissions?

Started on Jan 31.
Failed on Day 6 and restarted.
Banged my ugly girlfriend on Sunday, that's how desperate I am.

>banged my girlfriend
user, I...

Failed today. I seem to get to the second day and fail.

I was tired after work and it just happened.

Nocum is the true patrician challenge

Yeah I do every so often. Only when I sleep well

>day 11

Guys I have a problem with premature ejaculation after trying nofap. I cant literally last over 3 mins in my gf's tight moist cave. Literally once I go balls deep I will instacum a damn fountain (thank you Zinc).

What do?

post gf and I'll tell you if it's normal

>realnursewithclipboard.jpg

Day 50 approximately. Morning wood + more creepy/ stalkerish with girls

day 3 nofap, 2.5 months noporn
doing a 7 day nofap routine because of the chinese study and because i believe complete nofap while not getting sex on the side kills libido
maybe a bit more aggressive and want sex more
-
will nofap really help with stronger erections?

nofap cured my premature ejaculation

is VR porn allowed with nofap? It's like making love to a real woman

> Day 8

Starting to get that fidgety restlessness. Almost relapsed but got disturbed before I started.

Day 3.
Not finding it too hard.
Earlu days though, hope I stay strong brahs.

Now that you are not receiving stimulus from porn and masturbation and not exercising the muscles related to erections, sex is too much. This is why nofap is kinda dumb and noporn is better.

Anyway, do kegels to keep your pelvic floor strong and for better ejaculation control (don't forget progressive overload), and relax your pelvic floor when having sex. Having it tight makes you cum fast. You're supposed to contract those muscles when you're close to cumming, not during the entire fuck session; it is tight and you don't even notice.

tl;dr: kegels for strong muscles, pelvic control for NOT flexing those strong muscles, only at the right time

>day 15
Easy as I still get to fuck my GF. I feel alienated from porn. Reached a point where I don't want any of this jewish poison anymore.

youtube.com/watch?v=gwd_Iofr6ZQ

Reverse kegels is better for PE.
Also watch your breath. Remember how you breath faster and stop once you approach climax. Breath slow and steady instead.

>DAY - 49 (since evening on Boxing Day. How pathetic, PMOing on Boxing Day)
>Goals - To keep this heightened state all year and to be a normal fucking person who isn't addicted to this stuff.
>Changes - physical
>I stand with much better posture so it's as if I gained more than an inch in height.
>I speak with a deeper voice without trying.
>My caloric maintenance has gone up by a 200-300 calories, and my upper body strength is the most resilient it has ever been to eating in a deficit.
>Changes - mental
>I feel so much more awake and alive and I get far more enjoyment from my senses.
>My confidence has gone through the roof. You know that thing that gets in the way of what you want to say and actually saying it? That's almost completely gone now. It's great for talking with girls and with higher-ups at work.
>On the downside, I'm more sensitive to petty little things. Before nofap I wouldn't have been all that bothered by little offences but now, when I message someone and they don't reply, it really shakes me up.

>Challenge - Dealing with those thoughts. All the material I consumed is still in my brain and it's doing its best to entice me into breaking rank.

>Question - When do the dirty thoughts go away? Not those that arise when you see a hot girl, but those that arise from no stimulus at all.

I was thinking of giving up fapping for Lent. I'm always tired and to lazy to go to the gym (I go at 1 amcause that's the only time it's not packed) will no fap stop these things

> day 13
> i want to enjoy masturbation again
>more free time to do other shit and i can focus way better
>nothing
>i can't remember the last boner i had and i don't get aroused by anything is this normal

Whats the best routine to maximise horniness?

Nofap is not dumb, it’s just not for everyone. For me, if I just do noporn but still masturbate, it leads me down a slippery slope that always leads back to porn.

Try peeing beforehand and get every last drop out. I’m almost always able to hold on until my wife cums.

Absolutely not. I hope you’re not serious

>Day 200
>no goal
Losing weight decreased my libido and now I can't get it back up, now I'm only horny in my dreams where I can fuck plenty of chicks

I’ve been on nofap a little longer than you. I still struggle with those thoughts, as well. Best thing is to immediately start thinking about something else. You can make a conscious effort to change gears.

Come up with a way to distract yourself, e.g. reading or a hobby. Definitely get away from your computer/phone.

I’ve noticed that people don’t really have interesting hobbies anymore, myself included. I’m trying to devote more time to reading. And making a leather belt this weekend was pretty distracting. I bet wood working would be great for a distraction.

get a chinup bar and do some when you feel the urge

Day 3. Anything longer than a week and you're handicapping yourself.

I tried nofap for about 4 days a while ago and ended up busting the greatest nut of my life. The only problem is that it has ruined masturbation and is just me chasing the dragon

Four weeks of nofap. Sex with gf has improved, I have harder erections and cum more easily.

Just crazy hornier than before. My fourtysomething neighbour came by the house the other day. I wanted to pin her down and fuck her in the hallway.

I do take peaks at /s/ and /hc/ once in a while. Haven’t touched myself though.

when you about to cum, pull out and go down on her for 1-2 minutes. keep doing this and after each pussy eating break you'll be lasting longer and longer

Ever since I discovered VR porn on my Vive, I've been fapping like 4x per day. It's like actually being there, without actually being there. The only thing missing is the touch and smell.

same bro, and I'm just using a pleb-tier PS4

>tfw the only reason I got psvr was because phone VR porn was so great even at shitty resolutions

I highly recommend squinting while watching. The pixels disappear, the motion appears smoother, and your brain really thinks that shit is happening in front of you.

>Nofap all day every day
>Don't blow my load for a week
>Gifrlfriend sucking my dick
>She's sucking for 40 minutes
>Still haven't cum
>Just tell her it's ok and she can stop

I'm not a habitual masturbater.
It just takes me forever to blow my load.
I literally have to stop fucking sometimes because my girl can't keep taking the beating.

It´s even worse, because it´s so realistic

For those of you struggling to maintain nofap, you should definitely incorporate cornflakes into your diet. They were specifically made to help curb your need for the devil's handjob.

day 2
at least 60 days but at that point 90 days
none
tomoroww gonna be terrible especcialy if my x posts a pic

WILL THIS MAKE THE PAIN GO AWAY?

>be me last weekend
>around 1 month of no fap in and horny as fuck
>at my own party around 50 people in my shit hole apartment
>qt I've been talking to for a little while is there and is drunk
>go talk to her and almost instantly make out
>take her into my room to go fugg
>finally.jpg
>in a moment of drunken panic I pop half a viagra just incase I cum in 2 seconds
>fuck for 3 hours straight and I don't cum
>dick is in excruciating pain and has burns on it from the sheer amount of vigorous sex
>next day balls are screaming at me
>can't even fap if I wanted to because dick hurts to bad
>it's been 3 days and my dick is back to normal

Should I just fap allready?

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Is it advisable to use a chastity cage to nofap? I feel like this is never discussed online and i dont have the willpower to not cum 5 times a day

>What day are you on?
day 6
>What is your goal?
never fap again
>What changes have you noticed?
Get really turned on by slightest things, and it gets really hard to focus when I do. Stepping outside into the cold snaps me out of it though.
Feel like my standards are dropping as well. A lot of guys have a confidence boost with it, but I haven't experienced it yet.
Its a real test of willpower, and I feel like my resolve is getting stronger.
>What are you struggling with?
Haven't really struggled a lot this time. This time feels a lot different.
>What questions do you have?
Anyone else doing this for religion?

sure, put the key in one of these and set the timer for your desired streak
amazon.com/Kitchen-Safe-Locking-Container-Height/dp/B00JGFQTD2

>what day
4
>goals
Never watch porn again
Fap to non-nudes 1x/wk max

>9
>As long as I feel for it
>I'm sober from all kinds of substances so I'm more awake and alert, but that's probably from the abstinence of other stuff
>I just love to jack off when I'm high, that's my biggest problem.
>On what day of nofap do I get laser vision?

I tried shrooms last week and after that my need for substances kind of died out, I will keep it up for as long as I feel for it.

I forget the exact day, but been on /nofap/ since around the end of November. Having bad problems lately with sexual anxiety, which gives me a really tough time with getting hard when I'm with a girl. I've always struggled with it on and off, but enough was enough, I'm fucking married and still have this damn problem, it's just awful. Honestly, I lost my virginity at 22, and have had this trouble since, on and off. But I never even considered that not fapping or looking at porn might help until recently. My thought process is basically, I have a woman who I still find attractive, there's no fucking reason for me to jerk off instead of fucking her. I feel like I've just been too comfortable with jerking off by myself my whole life, to the point where it's made me anxious when I'm actually with somebody. And my hope is that only letting myself cum with her will start to retrain my brain out of this destructive comfort zone. Anyway, I think it's helping, but I dunno. It's been over 2 months, and I still feel nervous as hell for no good reason about sex sometimes, although I've had less incidents where it was so bad I couldn't get it up; but then, last Sunday, I had an awful bout with it and couldn't get hard even though I wanted to fuck so bad. I think the problem is much more deep-seated than porn addiction, and while I used to look a lots of porn, I never had problems fapping without it; I'm literally so afraid of fucking it up, of not being able to get hard with a girl or whatever, that it just becomes a vicious cycle. I could get hard by mysekf easy, to the THOUGHT of fucking a girl, then be with the same girl, and be so nervous it becomes toygh to concentrate, focus, have fun or even get it up. God, it sucks, I'm hoping this helps. But I'm gonna persist because, goddammit, I wanna get over this shit.

>26
>goal is to keep going as long as I can
>After 2 weeks no real urges anymore
>Been in a bad depressive episode so I'm not really feeling any different this time around but Idk maybe better focus
>struggle is still being a depressed sack of shit and not being able to take advantage of nofap

I'm mostly just doing this because there's a chance it could help in conjunction with other changes. Anyone had any luck?

Just ended a week long nofap to prepare myself for lent, gonna be fasting in every way possible for 40 days. No food, no drugs, no fap, just water.

>Anyone else doing this for religion?
lol no

>day 2
>gf/get laid
>Stronger erections
>Valentines day : (
>How do I into gf?

>day 6
>trying to convince myself not to call a hooker

Day 5 checking in
I can't stop thinking about crushing thicc braphog puss, might have to make a tinder at this rate

>day 20
>get rid of vices, improvement of self control. testosterone and libido
>more aggressive and horny
>nothing really, I'm used to do it and deal with the side effects
>no questions

DAY 29

I NEED TO FUCK SO BAD FUKKKKK

hoping some Lent penitence will help relax me. i'm going insane around every chick

>day 44
>Indefinitely, no cumming until I make a baby
>I have energy and lots of new creative ideas
>Not much, my libido leveled off, I just don't care about sex
>No questions but I'll answer any y'all have

Doctor. Should i lock a plastic cage on my peanus to prevent fapping?

I just wanked because I was like "fuck it it's a rest day anyway" and now I regret it so bad.

So today I decided to check my twitter profile (I hadn't checked my twitter profile in ages) and while reading the twitter's newsfeed a pretty familiar name appears, someone mentioned an amateur model I used to fap, few seconds later I was checking her twitter profile and found a few sexy (not naked or anything related but posing and lingerie but somehow I got turned on by that), closed twitter and typed her name in google, and I found a youtube video of her doing a lap dance, and there was a link in this video (from another user) that linked to news site. Since I realized I was edging I clicked on this link and redirects me to this news site but avoid edging.. (At this time, I had a boner) anyway, I thought I was safe on this site because let's be honest, you don't expect to find nsfw things, "porn", recommended by the author in a news website.. God dammit.. this article was shit, it had a video of 30 secs, just 30 secs of this girl doing, I'll just say, porn. I played this video and suddenly, after it ended, this extrange feeling came to my body, like if I was going to come.. and this was really confusing, I closed the firefox but I didn't even touch my dick and I was cumming.. like what the fuck?.. all of this happened in a 3 - 5 min lapse, maybe less, I don't know..
After that, I felt lighter, didn't feel guilty or anything like that. I was confused and laughing because I didn't even know about this, I literally jizzed in my pants.. like the video from the lonely island.. So that's it, a bit funny and weird.. so now my question, Do I have to reset? Has this happened to you?

I'm 13 days in and looking forward to fucking my gf's brains out in my dorm to celebrate valentine's day tomorrow. I'm going to try to go full nightmare mode and not cum. Wish me luck guys.

>Day 43
>Until my brain is rewired and I reach my fitness and confidence goals. I wanna be the best version of myself that I can genetically be.
>More confident, more energy on most days, more disciplined with the gym and diet, noticeable noob gains from the gym
>Occasional days of extreme sadness. Still hung up on a possible long distance oneitis who I am too pussyshit to ask out. Managing my time and expanding my interests. I only work, go to the gym, and play video games now. I wanted to start reading more books.
>No questions. I just wish I still wasn't so autistic with girls even with my heightened confidence.

Not doing well

Please this is a medical emergency

no, start tomorrow for lent. you can do it if you seriously embark on it with the lord's grace

I can't stop jerking off.
As soon as I get home from work and lay on and just whip it out and go to town. Then I get sleepy, and lazy. Whip my cum off with a Eat and go shower. Then go eat food and watch tv, and go to bed.
I need to stop. Its consuming me... HELP ME, GUYS!

Rag* lmaoo

You type like a huge faggot with emotional """issues"""

Do it mate and don't look back. I can actually push myself in the gym and progress whereas when I'm fapping I cant even be bothered going, and when I do I make no progress. It's most definitely a test/dopamine thing.

>Day 3
>No difference
>Still depressed
>Resisted temptation thus far

day 0. just finished uni, must find a job, started going again to the gym since i have a lot of free time, loving it, must improve self, will eat better (keto), spend more time grooming, try to smoke less, date regularly but need cialis for the first fuck, currently dating a 9/10 and friday we're probably gonna smash for the first time, will use cialis just to be sure but i don't want any porn induced ED anymore. Just fapped, only looked into nofap right now, been trying noporn for the last couple of weeks, watched porn a couple of times, gonna try nofap. need advice: do you guys fan once in a while or only cumming in a lady is allowed? I have delayed ejaculation and it's really hard for me to bust a nut with sex

I've fapped once a week since new years, only once with porn after I made it through January. I'm sticking to no porn, jerking in shower wasn't too bad. (Laid twice a week generally)

Pros: less depressed, way more confidence, slightly more respectful to woman, longer workouts, harder erections, more sensetivity (can cum with looser girls easier)

Cons: feels like I'm not sleeping as well, and haven't made any strength gains but not on a program, can't be sure it's from less fapping.

>people with emotional issues
>on Veeky Forums
>in a /nofap/ thread

Wow user, you don't say

>2nd restart, day 3
>last period of abstinence was 27 days, first was 19
>less irritable, more energy, require less sleep, just like the last two times
>long-term goals are getting clearer
I'm going all the way brahs, time to unlearn instant gratification

>day 116
>Reach atleast a year
>Gets harder kind of faster But still takes time
>Occasionally feel like relapsing but I don’t for I know I’ll mever get this far again.
>whats Your longest streak?

>day 116
>Reach atleast a year
>Gets harder kind of faster But still takes time, Deeper Voice, more confidence, feel like my dick is slightly longer but I’m unsure.
>Occasionally feel like relapsing but I don’t for I know I’ll mever get this far again.
>Has anyone taken Zinc during No fap? I started yesterday.

I jerk off every day 3 times a day
I see my gf fri to sunday and we have sex every one of those days about 3 to 5 times a day

>tfw no fap is a meme

kek

>day 2
>7 days for clearer mind
>brain less foggy
>I fell anxious if I don't fap. Ejaculating gives me temporary relieve, but then the anxiety will kick back in... worse.
>Tell me how do you bros beat the craving?

>Tell me how do you bros beat the craving?
Willpower. It also helps if there's an exercise you can do when you get the urges, like pushups, or chinups if you have a bar.

Sublimation

> day 8 of nofap, noporn
>been avoiding sexy pictures of attractive women(naked or otherwise) like they were tubgirl or goatse
>still socially awkward
>no strength or brain gains
>i've begun to have violent rape fantasies whenever I see any attractive woman
>the other day I got rock hard watching a Popeye's commercial with the middle aged black woman shilling their new shrimp or whatever the fuck
>Even the twink cashier at Target is starting to look good
>I'm doing well in school with all the extra time so I guess I have that going for me
>protip:stomach vacuums are also a good way to get rid of a boner

Day 9 here when are the benefits starting? I kinda miss fapping but surprisingly nofap is relative easy for me

Fuck bros.
Woke up this morning on the verge of blowing my load after a pretty intense sex dream.
I'm on the morning of day four, don't want to fap - just want to hit up the girl I had a dream about (we slept together a few years ago) and ride her into battle, I know however my mind will be clouded with desire. So I'll leave it for today.

Day 6 here, when do the wet dreams start?

That's genius user

Day 3 now. I've failed NoFap time and time again, but this time around it's felt so easy. I finally flipped the switch in my head, the same one I flipped when I decided to lift. I have so much more time now.

HOLY shit that can't be good for you

>What day are you on?
Day 45
>What is your goal?
At least 90 days nofap, ideally nofap2018
>What changes have you noticed?
Voice is significantly deeper(and I already had a deep voice), more self-confidence, more willing to stand up for myself, I've been kinda cocoon-mode lately so I dunno if the memes about grill being more attracted to guys on nofap are true, I've definitely seemed to attract more grills in the past when I've done nofap
>What are you struggling with?
I've still been looking at porn a bit, I'm cutting down but this has honestly been way harder than nofap itself, on the other hand nofap has made me more introspective and I've realised my porn addiction is because I use it for escapism and to distract myself from my lonliness, not because I actually enjoy porn that much

I usually busy a nut inside my gf pretty quickly the first time but then I can go again pretty soon afterwards and last way longer, plus cum makes a good lube

Switch holes boyo.

Her ass gets sore if I sodomise her more than once per day tho

I literally can’t cum from sex. It’s actually pretty embarrassing. It’s fine for like one night stands because you can play it off as the alcohol. But when in a relationship it becomes quite hard to explain away.

I think I need to just stop fapping as it’s pretty much a routine for me every day at the moment

I failed this morning lads.

>alarm went off
>still in a daze I rubbed my donger a few times
>get that about to cume feeling and manage to fight it off for about 4 seconds, but this was zed-time so it was probably about 0.25 seconds
>fail

I wanted to make it to sunday and spend an hour having the greatest wank of me life

>5
>to get laid
>more confidence and i actually talked to a girl
>nothing much i haven't had the urge to masturbate at all
>/

Day 0 because I'm not retarded. Porn is bad, masturbating in moderation is not.

Oh really? You have a problem lasting a long time after not ejaculating for over a week? Weird, guess there's no solution, sorry mang.

>day 2
>more motivation in life
>nothing yet
>getting horny when being alone
>why are we on earth ?

Like day 2

bump

>day: 5
>goal: abs
>changes: way more aggressive emotions
>struggle: I feel like ripping planet earth apart and fuck its magma hole right to the core
>question: how do I injaculate on day 8 correctly?

Do it. So many slut-hogs on there, you can get easy braps if you look like you lift.