Think I finally did a deadlift right today. Glutes and quads sore instead of my back. Feels good

Think I finally did a deadlift right today. Glutes and quads sore instead of my back. Feels good.

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Dumb fucking anime poster

Good job

Yeah, my ass hurts too, OP. I did 5x5 for 295lbs yesterday in the squat rack and today I want to die. Instead I'm fucking cooking Valentine's dinner because my wife didn't want to go out. Talk about a pain in the...

fuckn idiot

>finally 420lb conventional drunk
>think ive been living in snap city ever sine but cant tell

why is this kind of bullshit allowed? why cant this place just be more like bodybuilding forum with memes. that would so cool.....so cool......

What did you do differently? My back is always the thing that gets sore

Glutes sore after deadlift the fuck??