What do you do when your too tired for the gym?

What do you do when your too tired for the gym?

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Nap for 15-45 minutes and when you wake up you ready

Thanks user I will try this.

Sleep on the bench press bench with a plate under your head

The bench press is always taken sadly. The gym is cheap but busy. Fortunately I'm cutting so it's just for maintenance right now.

double my pwo

Cry in my waifu pillow and sleep.

i convince myself "ill take it easy"
"ill only do a 45 min session",
"just do maintenance"

regardless, i never listen to myself,
as soon as i get the blood flowing, i start getting hyped and just do the regular workout

Simple carbs and caffeine

please don't post my gfs images without permission from me, thank you

go for a run outside

Go back to sleep

My maintenance sessions are pretty unimpressive desu. I just don't want to lose muscle.
tempting, I wanted to fap to tranners but decided to go, just did a little chest nothing much. It's freezing outside

>tfw no asuka gf

Blast this and then go deadlift 600 pounds.

youtube.com/watch?v=Ww-75UBn07A

Go anyway.

Even if it ends up being a shitty work out, at least you showed up.

>Trip fag
>doesint do know how anything

this
Oh I went anyway see >le epic tripfag joke from le epic fellow trip

There's litterally no "too tired for the gym". It's all in your lazy head.

>pwo
Do you know how I know you don't lift?

Fap until you're rock hard, then go to gym without cumming

>how to fuck up your dick in just one easy step

motivation is overrated, discipline is everything. don’t break your habit...

I go to the gym

I have a mirror available in the home gym and like to look at my pumped muscles and erect dick for confidence lifting

Drink coffee and force myself to go. No trick to it.

>gotta confuse the dick right babe?

calm down, trappa the rappa

Grow some balls. I had 3 exams this week and have strep and still went in to infect the normies. It was my 50 rep squat day too.

Pussy.

>implying you will make gains with high cortisol levels.

Stay mediocre small son. You will always be able to justify doing nothing if you try hard enough.

>posting tradthot
I fuck you

>fighting for the rebirth of europe
>permanently tainted by having niggerdick inside her

Yeah (((lauren))) can fuck right off with her tradthottery .

Enjoy zero progress

Go to the gym

But I did end up going...

my pwo is a caffeine pill dumbass

go to the gym anyways and finish early

>stress ruins a workout
Holy fuck, I can't tell if you're spouting cancerous b8 or if you're the most estrogen filled twink to ever exist. Why in the literal fuck are you a trip? What insight does your shitposting ass offer?

Stress raises cortisol levels and cortisol levels reduce protein synthesis.
pretty obvious m8.

Working out reduces stress

Sure but is it enough to counter high cortisol?
We need some Veeky Forumsscientists on this one.

Take some stims, eat some carbs and protein, and go anyway. Followed by avoiding being tired next time.

cup of coffee and MINDSET

I've always had issues making myself go when I'm tired, but the last month or so I've been using an interval app and as long as I work when the interval timer goes off it's pretty efficient and gets me through.

mates, it's almost 8:00 PM and need to finish this week's 5x5 but i feel like a slob.
should i risk it and possibly half ass the workout or wait until tomorrow when the gym closes at 2:00 PM?

I never am. I look forward to it, and I always work until I'm sweating bullets when I'm there.

How are you not seeing the feedback loop, you lobotomized child molester?
Go fucking lift and turn off your trip.
You're a complete fucking DYEL and have nothing to offer.

That and hyper aggressive metal.

I already lifted read my previous posts silly boi.
also
>at first denies cortisol affects muscle growth
>later backpedals with the b-but how much!
Enjoy your 'gains' user