I find diamond pushups rather hard and awkward, never done them before, been doing normal pushups for years. Will the awkwardness go away with time as long as i keep doing them?
I find diamond pushups rather hard and awkward, never done them before, been doing normal pushups for years...
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Imo they're a meme and just bad for your wrists and shoulders
what makes you think so?
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Your triceps are underdeveloped. And obviously.
Pic related is you
>A thread died for this
so if i keep working at it my triceps will be up for it later on? so it's just the usual weakness, phew.
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>been doing nornal pushup for years
>Will the awkwardness go away with time as long as i keep doing them?
Not the type of question Id expect from a person who has been doing push ups (or any excercise for years)
also
SAGE
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Thank you based archer
youtu.be
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This dude has a ton of videos, its reslly helpful