>tfw great diet for the past ~six months
>tfw only eat raw foods like steak, eggs, nuts, yogurt, almond milk, milk, butter, olive oil, tuna, haddock, sardines, anchovies, bread, peppers, mushrooms, zucchini, onions, apples, lemons, coffee, one raw sugar per day
>tfw haven't lost a tenth of a pound
Tfw great diet for the past ~six months
Adrian Perez
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Aaron Ramirez
COUNT CALORIES
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Brody Nguyen
>Have been living off of chipotle, chickfila, and jimmy johns
>lost 3lbs last week
Isaac Cruz
Who's the guy in the pic
Eli Butler
Hey, at least your eating healthier, give yourself credit for that
Jack Bennett
the final boss of America
it has everything wrong with amerimutts in one package
>obesity
>jews
>cringe identity politics
>self-hate
>fake self-hate because jewish
>modern """art"""
>degeneracy
Kayden Jackson
If you don't eat under maintenance calorie totals, you will continue to not lose any weight
Brayden Gonzalez
what is the website to check how many calories are maintenance and deficit?
Evan Martin
Veeky Forums.org/fit
Caleb Butler
Countcalories.com
Angel Cruz
Get the myfitnesspal app
Ayden Howard
Don't eat fatty, snake juice fast.
And when you do re-feed, eat a ketogenic meal.
Do not eat very much protein either, because of
Gluconeogenesis.
Watch all of the snake diet vids on youtube.
youtube.com
Eli Johnson
You are so full of shit. FUCK!!!!
Ryder Rodriguez
>>tfw only eat raw foods like steak, eggs, nuts, yogurt, almond milk, milk, butter, olive oil, tuna, haddock, sardines, anchovies, bread, peppers, mushrooms, zucchini, onions, apples, lemons, coffee, one raw sugar per day
Carbs are shit, mate.
Also you must be insulin resistant.
Jose Wood
>one raw sugar per day
Gavin Jones
>America
Stop fucking stealing our shit faggot, hes a genderfluid artist from south africa
Christopher Garcia
>implying you Europeans don't have people like him
Excerpt obese part, I would say that you guys are in worse situation than us.
Ryan Baker
Yeah we don't, especially not to the degree that you have, dumbass mutt.
Brandon Peterson
Continue to eat what you're eating, but half the amount. You'll lost weight. If you don't, half it again.
You niggas aren't defying physics, if you're not losing weight you're eating too much. It's as simple as that. Doesn't matter how fucking healthy it is.
Eli Sullivan
>one raw sugar per day
Why this
Kayden Butler
I eat milk, butter, steak eggs nuts and yogurt WHY AM I NOT LOOSING WEIGHT EATINF THESE CALORIE DENSE FOODS?