Best meal for skeletons?

>bacon flavored whey
user...

There isn’t a best meal for skeletons, just eat more, you skinny people have it so ez

wanna know the story for her facial expressions.

Gotta eat A S S

6 tablespoons of almond butter with milk. bite, milk, bite, milk. 800 calories

ox tails

My brunch

No ho ho you won't be skeletor much longer after tossing this into ur bulk

Fatty meat and yoghurt.
Yoghurt will help digest the meat, which takes longer than any other nutrient to break down.
Also a lot of nuts.

Prepare for stinky farts.

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>great beans

lmao my f'n mao

Get some pasta, toss in a ton of beef and then melt a fuckton of cheese over the top

this is god tier but black beans are retarded expensive in my country
also just eat peanut butter constantly all day
shit is filled with protein and calories and you can smear it on fruits/breads/all sorts of shit

Those are some weird looking eggs you got there.

>19g fat per bar
Calm down bro. Nice P macro tho.

Drink olive oil. I drink 1300 calories within 10 seconds.

Dumb, your body won't digest more than half of that into energy, the rest you're just going to shit out. I bet your skin and hair and joints are fucking great, though.

A high as fuck porn actress tripping balls during a threesome scene.

I gained the correct amount of weight over the correct amount of time while doing this. Calories don't disappear.

Put peanutbutter to anything you eat cook

Protein powder has to be consumed in 29 minutes after it touched a wet substance otherwise it will lose the protein

yeah but sauce?

Porn is degenerate. Go put your sexual energy into a barbell. The pump is your cumming.

>Calories don't disappear.

until you flush them down the toilet.

The calories clearly didn't go to your brain. Did you not read that I gained the correct amount of weight I wanted to gain while doing this?

>tons of protein
>tons of carbs
>tons of fiber
this is my post workout meal. its GOAT

FUCK YOU DO YOU KNOW HOW FUCKING FRUSTRATING IT IS TO LIFT FOR A YEAR AND MAKE THE PROGRESS A NORMAL PERSON WOULD IN 3 MONTHS IF I TOLD PEOPLE I LIFT WEIGHTS REGULARLY THEYD FUCKING LAUGH IN MY FACE I JUST WANT A BIGGER STRONGER BODY WHY IS IT SO FUCKING HARD TO FIT FOOD IN MY MICROSCOPIC STOMACH WITHOUT WANTING TO PUKE MY FUCKING GUTS OUT ALL DAY FUCK YOU!!!!!!

Mein neger. Long live /fitpol/

What's a better alternative?

Fattier chicken e.g. wings or drumsticks, all meat minces are cheap as fuck, nuts and nut butters are super calorie dense
Once you can stretch your stomach enough, brown rice is still GOAT

Cheeseburger Mac and Cheese:
>lean ground beef
>elbow noodles
>milk
>cheese
>flour
>butter (or just buy farrier beef)
>Worcestershire sauce
>Dijon mustard

Brown beef in largish saucepan. Remove beef keep fat reduce heat. Add butter to bring fat to ~4tbsp. Add 4tbsp flour and stir till clumpy. Add mustard and Worcestershire sauce (large dash of each). Stir. Add milk a splash at a time, mixing each addition thoroughly, until the sauce has the consistency of protein shake (~3.5-4 cups of milk. Add cheese in the same fashion as the milk until you get a thick sauce (like that weird nacho cheese liquid but not gross, I use 2 smaller bags of shredded cheese). While this is happening boil your pasta a minute or so less than the shortest time on the box and drain, rinse with cold water. Fold the beef back into the sauce along with the pasta. Transfer the lot into a 9×13 pan, top with breadcrumbs if you want, bake at 350F for 30 minutes.