XXXtentacion

>lift twice
>don't eat too much shitty food
>be in the bottom half of the healthy weight range for your height
congrats, you're there.

this

NIGGAS IFFY UH

He trains in boxing a fair bit

be black
be a manlet
be a faggot

obviously doesnt help lol

beat up your pregnant girlfriend 1XF

get raped in jail 10XF

be an actual midget and hit women x f

cum real sticky UH

Spine compressors xf

>be smol
>smoke weed when want to eat
>train a little bit

No. The stiffy guy is a sex offender, this guy is merely a domestic abuser.

be a midget
never lift
smoke every drug that you can

X doesn't smoke or do drugs you retards

ALPHA AS FUK

stop eating. pretty god damn easy, bro

>workout for like 5 months

>be manlet
>don't eat
>do 10 pushups per month

5 sets of woman beating everyday mixed in with the good ol' runnin from the cops cardio

there's a reason why they're into xanax and other drugs so early in life, being a manlet is constant pain

>cleopatra
WE

is that obama

Drugs & a few sit ups

>dat aesthetic 12 inch torso

is this the key to making it?

search apache blue sextape. him before rap.

>Crash Bandicoot.jpeg

lmao

nigga lookin like an action figure

For some reason I thought this was gta San Andreas from the thumbnail

lmao me too

fucking kek

From what I’ve seen he uses the treadmill and an an circle, so probably just low bf% along with some boxing

X and ancient greeks (5'5 manlets) lead me to believe we weren't meant to be tall lanklets. I'm 5'10, so the exact height to get the best gains. Mike Tyson was 5'10. X looks aesthetic af even as a 5'6 DYEL, he's low bf, and his biggest muscles are his lats and delts. He doesn't even need to take the neckpill because his small head, jaw and neck make him look proportional and aesthetic af.

To answer OP's question, be proportional at low bf. Lats and delts and abs should be your biggest feature. Make sure your jaw and neck are proportional.

greeks are shit and got conquered by horsefuckers AND goatfuckers

>sucker punched
>lol bro yeah haha he obviously sucks at fighting haha

finna dick me uh
booty hold fifty cocks

>walk into the gym
>IN NEW YORK MY NIGGAS DONT SUCK ONE COCK, MY NIGGAS SUCK THE BLOCK

How many years is he gonna get?

>bleojadra

KEK

be a Jew in 40s Germany X f

There's unironically nothing wrong with hitting women
Equality means they act up like a man, they get hit like a man

Honestly women's behaviour has been going downhill faster and faster till society decided they didn't need to be kept in line

*Since not till

Contrary to normie belief, niggers are short as fuck.

>heritage