One year difference, did a modified starting strength program.
How did I do Veeky Forums?
One year difference, did a modified starting strength program.
How did I do Veeky Forums?
This is my goal body, how do I achieve it?
Thick, tight, solid
congrats you gained 30 lbs of fat and 5 lb muscle
>Went from a tanned Chad to a pasty rippletits student
>falling for the bloat meme
oh NO NO NO
fuck off newfaggots.
Why did you post the before picture on the left?
The pale one is your before, right?
you look better by far in the left but you look much stronger in the right
>all of these newfags dont know who isley is
ya never lurnn manng ya never lurnn
>wow let me see your abs
90% of girls
>wow how much do you squat in your garage alone
nobody ever
Honestly this is the third time I have seen this exact same post in 2 days, is Isley shilling hard?
he knows he looks like shit and needs validation from Veeky Forums since he's not getting it from any females obviously looking like that lmao
lmao this
What are your lifts now bro?
>Haha he put a lot of effort into something women don't care about!
damn, his DYEL legs got fuck hueg
It's like a child's face on a fat mans body.
Alex jones mode. I am in awe.
He needs a neckpill or two
Isley?
>21 posts
>15 are clueless newfags
the absolute state of nu/fit/
You mean lifting is riddled with obsessed with aesthetics fuccbois that care nothing for the sport outside of getting a sixpack for summer? What a revelation user
>people on Veeky Forums lift
ok newfriend
I said lifting, not Veeky Forums. This is a problem wherever you go that has a squat rack aside from your mom's basement.
I assumed you meant Veeky Forums, not lifting on general. How is lifting in general even relevant here, since this is Veeky Forums?
Nice work fatass. Stats?
Yup, that's him :/
Isley still looks very attractive desu
>lifting
>sport
I unnironically prefer the right body
t. gymcel
>Isley, Isley, Isley
Ya nebber lerrn huh Isley
btw this person is a known manlet who shits up the powerlifting threads.
he claims to be 6'0, but as we all know, that's just a lie that the 5'10 hobbits tell. he can be largely ignored.
holy shit btfo
Rippetoe says great success
IZLEE
IZLEE
IZLEE
YA NEBER LERN
Can someone please post a picture of isley showing his dick?
...
neber lerns
I miss supermong sometimes.
Please post the program you followed I really want to make sure I NEVER FUCKING DO ANYTHING REMOTELY SIMILAR YOU FAT FUCKING TUB OF LARD.
Is this really him
Why not? Powerlifters have big veiny cocks.
>a program can make you fat
The absolute state of this board
this
>how many people don't press
Fucking hell, time to change LP
Goal body :DD
Isley threw away that body for bigger numbers
Can't tell if brave or crazy
He's dedicated.