What does your vitamin stack look like, Veeky Forums?

fish oil
D3
zinc
magnesium

everything else is probably a meme

D3+K2
Magensium
Zinc

>all these people taking D3 without K2
Enjoy your clogged arteries.

Dutasteride
Minoxidil
RU
Biotin

Rip your DHT.

>minoxidil
How's that balding going?

perfectly user. at this rate I’ll be nw7 in 3 years

rest in piss. useless fucking hormone only there to take away your hair

I take the same. Good shit

Morning:
D3
Zinc
L-Theanine
Caffeine (i.e. coffee)
L-Tyrosine
Fish oil
CLA (probably a meme)
Moda (two days on, two days off)...

Before bed:
L-Tryptophan
5-HTP

explain. and what's a good amount of k2 if i take 5000iu of d3 daily?

Just ordered yohimbine HCL 180 caps 2.5mg.

Current weight is 70kgs, 0.2x70 = 14mg

Should i start like this:

Day 1: 1
Day 2: 2
Day 3: 3
Day 4: 4
Day 5: 5
Day 6: 6 = 14mg yohimbine a day
Day6+: 6 tabs a day

Take it 07:00 every morning (doing 16:8 IF so have my first meal 12:00)

I hpe all you D, K and zinc faggots actually got your blood work done before taking potentially very harmful supplements.

ATTENTION FAGGOTS:
If you’re taking anything other than a multi and fish oil than your diet sucks. Assuming you have a well balanced diet of different meats,fish, and green vegetables you can get a majority of your deficiencies from just adding almonds and white beans to your daily meals.
ALSO, check out Cronometer if you want to find your deficiencies.

>Dude you can meet your requirements by diet.

We know you faggot. Multis give you amounts well above the DI.

Anything that reduces stress and increases test and sperm
>the pearl cum load stack
>one a day
>six star test booster
>super rhodiola extract
>lipoflavanoid (grunt life)
>Pygeum extract

I saw this pic and had to try and bust the fastest load I could

>believing the recommended doses

This is a meme right? Are you guys actually taking all these in pill form or are you just listing nutrients from foods you eat?

>pearl cum load stack
This is Zinc + Lecithin + Arginine/Citrulline, right?

We know that, we just like to over do it.

...

Jawol

Some people are just naturally deficient in certain things because of genetics.

Pill form. Takes about 2 minutes

Nope this is what I’m taking.
Tell me how I’m meant to get 3g of taurine from food?

>healthline.com/nutrition/vitamin-d-and-vitamin-k#section3
>and what's a good amount of k2 if i take 5000iu of d3 daily?
Wouldn't do more than 200 µg per day.

Thanks buddeh, we're all gonna make it.

>Polluting your body with soy products.

Yikes.

By the way you don't need any dietary taurine but I guess it doesn't hurt either.

>not knowing sunflower seeds have lecithin

well then why don't you go set up a gofundme for Veeky Forums so we can all eat like kangz n sheit, captain autismo

snake oil and zinc

Anyone else notice a huge increase in precum following Pygeum?

Plebs.

>a variety of foods

Multi
Zinc
D3
Iodine
Magnesium
B vitamin complex

Multivitamin
D3
Magnesium
Zinc
Collagen hydrosylate

You really should read about the liver proctective effects of taurine famalam

R8 my stack:
NOW Adam multi
D3
Omega-3
ZMA
GABA
5-HTP
Mucuna puriens
Boron
Ashwagandha
Forskolin

Swap collagen for gelatine. Miles cheaper helps with a leaky gut too

Krill oil
Coq10
Vitamin D
Magnesium
Mk7 vitamin k2
Red yeast rice

...

Fish oil
Amino Acid
BcAA
Multi

Thas it mane.

solid

What supps increase/promote dick growth?

Viagra

>not gummies
Never gonna make it

D3 and fish oil

I also have multivitamins and B-vitamin complex in case I am eating total garbage or am on a retarded monotonous diet. It's the shitty cyanobaliwhatever b-vitamins that give you saffron piss. Cheerios are vitamin fortified and I don't think scurvy is holding me back. I figure here is too much shit in a multivitamin to not be getting too much of something.

Afrin and aspirin before circuit training. Both are stupid actually. You'd be able to breath through your nose if it weren't for the gushing snot and aspirin is a cox 3 inhibitor anyways.

Maybe I will

Just started taking collagen this week. I’m on my 4th day. Thanks for the rec, I’ll look into it

only legit posts in this thread.

just lmao at gymcels spending hundreds of $ on worthless supplements when it's all about the F A C E

my stack:
vitamin C
RU58841
retin-a cream
will start testosterone in 2 months

that's literally all you need to look good you idiots

What's vit C do for F A C E?

animal pak
omega 3
d
zinc

it helps collagen synthesis. collagen makes you look young. take 1-2g a day (it's cheap as fuck in powder form)

5000 iu Vit D3
Fishoil
Vit C
Probiotics suppl.
Glutamin
ZMA

Thank you F A C E G O D