Farmers Tan

Tanning naturally or in a bed. Don’t use the lotion

>buying a snack at the grocery store
>guy in front of me buys only fruits and veggies
>Mirin the cashiers Ceps
>my turn
>wtf how did his hands get so dirt-
>it’s tanning lotion
>realize he’s “tanned” for a city who the sun is a stranger to
>dude forgot the back of his hands while the fronts are stained.
>noticed he was a wristlet as he handed me my change

go outside without a shirt on
> after you've been lifting for like a year

how are your forearms bigger than your biceps?

Lmao why are you on this board?

>tan

I'm a blonde basement dweller whose latitudes see close to no sunlight for months on end during the winter. In summer I fluctuate between bright red and ghastly pale and I've already booked a ticket on the melanoma train.

Because bicep isolation is a waste of time according to you fuckers. I don't know, I've only tried to follow what you assholes told me to follow.

Try lifting

breh you need to thicken up that skin if you want to contend here. Everyone starts out small. Lifting is already a competitive masculine hobby and this is the lifting section of Veeky Forums fuck's sake

Now start isolating those biceps and stop listening to Veeky Forums

Hey retard have you heard of a tanning booth

stay shirtless in the sun the next time in summer

and yeah tanning is GAY unless its not intentional, like that tan you get by doing sports outdoor or working, but tanning on purpose is gay as shit

>That tan
>Those Forearms
>Nobody has said anything about Farmers walk

If you want to look as aesthetic as possible get a tan. Dont listen to /pol/

A challenger appears.

get a spray tan

>Acquiring Vitamin D is gay
How about you go to the beach and swoon some girls with your farmer tan faggot. If you dont want to stick out like a sore thumb, tan yourself.
Or is going to the beach gay too?

>that guy who gets a tan thinking that will get him laid

Hmmm almost sounds like lifting will get you laid too, right?

>implying i lift

>Is tanning gay/degenerate?
Yes.

If it bothers you, then wear long sleeves or sunscreen in the summer. But really you should just check your vaj and deal with it.

I dont, Im half irish and half english and work construction outdoors.
No amount of sunscreen will help my arms and neck...
the only way to possibly fix it is to spend a fortune in the winter at a tanning booth

Bro are you half orangatan

HAS

Spend all day indoors so you don’t tan, duh. Unless you actually enjou skin cancer. And while you are inside you might want to try lifting.

>I look fucking retarded when I take my shirt off

yeah its not because you have a shit tan, its because youre a fucking dyel

Heard of long sleeved shirts? They don't have to be thick/warm to shield you from the sun. You can also wear a sombrero to keep the sun off your neck kek.

>Look for SPF 50, PA ++++ and/or a high PPD sunblocker

>Get AHA( alpha hydroxy acids), start at a low % and frequency of use (every three days for a week, every other day for a week, etc.).

>vitamin C serums are a great way to help fade hyperpigmentation.

t.- trap

Are you an actual farmer.

If so, ignore 99% of the retard waste of spaces on this board that have to go to a gym to lift heavy things for narcissistic gains and not for betterment of society

you look like you're transforming into a monkey

Popey is real

Wtf dude did you cheat at jumanji?

Greetings earthling

NO

STYLE

HE

If anything that's a compliment

triceps are what makes your upper arm bigger you dyel

to be honest I prefer having a farmer's tan to having a full body an, as long as you aren't blindingly pasty white, which you shouldn't be if you're out enough

makes you look like you go outside to exercise and do shit, rather than just being a faggot laying on a beach for the express purpose of getting a tan

Northern europeans subconciously connect tan with social status (vacations on beaches) and health (vitamin d)

It is more attractive

Just go tan about every second week, don't overdo it and nobody will notice, you'll just look better and healthier

Especially nice if you have bad skin

your constructive comments are not welcome here

B R I S B A N E

Not as a beginner though. It's only an issue once you are firmly in intermediate territory. And that's only if you intend to do OWL or other lifts involving a rack position. Big ass biceps get in the way of elbow flexion. Do some fucking chin ups and curls for 3 months or so to at least look like you lift a little.

Please tell me this is shopped

>Is tanning gay/degenerate?

youre intentionally trying to become a shitskin.
what do you think?

>going outside

>that arm

Wear a tank top or take off your t-shirt in your garden or a place where nobody sees you. Also start lifting.

He probably did farmers walk in his basement because he didn't get a farmers tan lel

state of australians

HAS

How can you be okay with having an arm that looks like that

You look like fucking popeye the sailor man if he were gay and fat

what the fuck

>forearm bigger than upper arm

>year

you get enough vitamin D after ten minutes in the sun. rest of the time use sunblock and wear long sleeves/hat.

>T. The "nature is all you need" betacuck soyboy

That's a goddamn commie lie. Vitamin D levels are insufficient in huge portions of the population even at lower latitudes. The Reds are just going to snap snap your weak muscles and watery bones when they come.

If you think your vitamin D levels are fine, go get a blood test for $60. Otherwise shut your goddamn whore mouth.

How would you have farmer's tan if you just came out of Auschwitz?

>Australia
Yeah, no shit

well from march to october in northern latitudes you should be good even in cloudy weather. rest of the year take supplements. the reds?

Sorry about the AIDS op

whatever the actual fuck is this its hilarious

lol, konstantin is hardly the lightest skinned dude out there

post full body pic please OP

For what it's worth, when I was working in the US, I was on a break and the sexiest little Mexican coworker like legit 4'11" looked at my arms and said:

>Wow user you have a farmers tan, I find that sooo sexyyyy

She had a bf and I was a bit of a sperg back then and just said lol nice or something. I know it wasn't god knows what, not saying she wanted to fuck me then and there or anything like that but some chicks dig it I guees. She literally had >that look and gazed at my really spindly, noodly arms.

NO

GRACE

>gay/degenerate
Wat thats the opposite. ...ur test is 10% higher an ur a normie not a basement dwelling brony

Its just me and you brother

Just faps....all in the wrist

+6
>>Doing SS at a caloric deficit

>wrist movement masturbating

Hows that curved dick home boy?

Its call lookin after urself why listen to the fags on pol on wats gay or not....have u nit seen pol meet ups only normie there was the black guy

Lol chadmed calls it as it is

I live in a beach town and I will never understand all the people with fake tans out here. Nigga just don't wear a shirt when you are outside. I've had sun bleached hair and a tan my whole life just from going to the beach and surfing, its literally as easy as taking off your shirt.

Inject melanotan 2. It will make you tan evenly all over your body, even in places that were not in contact with UV rays.

56% strikes again!
I have Pajeet friends who are whiter than him

Natural tan here

Pale niggers BTFO

not all of us are born shitskins m8