Just finished the Insanity Program!
I've never felt better!
Went from a fatass with no endurance to a shredded physique.
What does Veeky Forums think?
Just finished the Insanity Program!
I've never felt better!
Went from a fatass with no endurance to a shredded physique.
What does Veeky Forums think?
mirin those norwood gains
HOLY SHIT MAN! YOU'RE SO FUCKING SHREDDED!
I did Insanity when I was 16 and came out with a six pack that has never gone away
natty?
Post rutine here
kek
That looks like something someone can achieve just through fasting, but good on you OP. At least you're working out.
Your arms legit look smaller. Honestly, I think you fucked up.
what a trip. these ads used to look so impressive to me as a tween, i legitimately thought the dudes in the after pictures looked huge
Insanity shredded your hairline brah
Welcome to the club skeleton brother.
You're not alone
GOMAD
nice 7 day cut
>tfw you realize you'll look close to that after your first cut ever
life is suffering bros
If you're serious, don't cut yet.
Good job, now lift weights
did you achieve it natty?
why the fuck are you seriously responding to this image like if it is a real OP picture
Whoa! How did he get so tall?
nigga lost all his gains, sad
amazing results op heres mine
But I need abs for summer
Same amount of cardio (if not more) and start lifting.
I can barely tell a difference...
If you just fasted those 63 days with some lifting, you would've lost more weight and built some muscle. Also, insanity is a meme. All those repetitive movements are bad for your joints.
he lost his hair?
Are you payed for posting this?
did you try lifting?