i doubled my deadlift this morning :)
I doubled my deadlift this morning :)
Sauce for OP pic without the cringy maga hat
nice
2*0=0
le cringe xd
deal with it, cuck
Can you lick my asshole baby?
can you go back my nigger?
Wow I’m so ironically cool liking a anime meme mixed with political content.
Go back to fucking your mom.
Converting kg to pounds is technically doubling I guess.
i went from 50 to 100
Pls be kilos
Pls be a grill
sry satan just a beginner
lbs btw
why are you proud of that? Did you have to get someone to put the bar on the floor for you cause if your deadlift is 50 moving it around will be impossible
>why are you proud of improving
How much do you weigh?
Like, I remember in high school the biggest bitch in the world tried to play, and obviously had to lift (he was a freshman). We always used rubber weights for floor lifts, and he had 2 10lbs bumper plates on either side. They were bendy and the bar wouldn't stand up. Shit kept falling all over. But he was 14 years old, 5'3", and a very doughy 140ish.
I'm hoping none of that applies to you, OP
Congrats on the 20 lbs deadlift OP
How much should I be able to lift if I'm only 5'9, 140lbs?
lol no I've never dropped any weights and i guess i just underestimated my strength and kept doing 50lb deadlifts.
I do weight about 140 though
Nice dubs
Read SS
30 pounds
What's it mean if I can push 80? High test? I never work out, natural strength
stfu u fucking nerd
you doing good, high test plausible
I keep hearing
>dont fall for the ss meme
so i haven't been. is it actually worth?not op btw
Congrats on your first day at the gym OP
i have a home gym and i started about a month ago
Had to put the bumper weights on with the little iron ones and it's still not enough
I guess you're supposed to be able to lift at least half your own body weight
Did you, by any chance, ride the shinkansen before deadlifting this morning, OP?
from 0 plt to 0 plt.
impressive
what
...
Wow don’t listen to Veeky Forums guy.
Ur mon
What's the sauce for this semen demon? Those tan lines are making me diamonds.
fuggin sauce