How do i get rid of my love handles, ive had enough of this shit
How do i get rid of my love handles, ive had enough of this shit
Landon Collins
Tyler Stewart
bump
pic unrelated
Dylan Morales
long live assad
Connor Collins
stop fucking eating what kind of answer do you expect faggot
Owen Young
Grayson Perry
Stop eating so much lardass
Lucas Hernandez
Hunter King
saged
Isaiah Price
intermittent fasting. You'll lose a kilogram a week.
Cameron Hill
Stop eating? I got some pretty big love handles and started cutting and lost them very quickly. Actually kinda confused since i lost like 6 pounds in a weak and i'm doing everything the same. 6 days a week just -500 calories now
Levi Ramirez
lose weight
Chase Morgan
Enjoy losing all of your gains dumb faggots. The only way to get rid of lovehandles without losing your gains is AAS.
Nathan Morris
AAS?
Henry Thomas
assault my ass sissy
Luke Miller
Genetics if you store fat primarily on your love handles. If not to lose it would be hard core dieting and hard cardil. Cut back on sugar and carbs.
Ryder Nelson
Angle Angle Side postulate for proving congruent triangles
Blake Baker
>AAAAAAAAAAAAAAAAH
>SHIIIIT
>SHIIIIIIIT
Liam Williams
OP... I have a theory...
First, answer me this, are you a NO-ass man?
my theory is that only people with no ass have love handles, why? because when you dont have a developed gluteus your body can´t distribute fat in that area, so you put a lot on your sides...
I been training my gluteus and im starting to see a change.
Ethan Miller
ive been told i have a nice ass, but i dont work on my legs very often. you think its worth a shot? i really want to solve this problem, because im naturally broad shouldered, so if i trim my waist line, ill have good natural shape
Grayson Hall
Fat distribution to the love handles is largely genetic. Some people can get rid of them while having a relatively high bodyfat, while others need to cut down super low and have them be the last area that thins out.
Best approach is to do a low carb diet with a calorie deficit. Do that long enough and you'll get thin enough that they'll eventually go away. The low carbs will decrease possible insulin resistance in the area as well.
Alexander Turner
try to find a girl or a guy with a really nice ass and love handles in the net. anyway thats my humble theory
Chase Roberts
Test E, Tren E, Clenbuterol, Yohimbine, 1000 calorie deficit, 20 minutes fasted cardio every morning.
Hudson Bennett
Start dieting low carb and add cardio to your routine daily. If you already do cardio, do more or increase the intensity.