>weighted dips
Weighted dips
Ethan Torres
Jason Brown
enjoy your no chest gains fagot
Colton Russell
Ur a fedora xD
Brandon Gutierrez
Missed this thread
Angel Roberts
>I have a number of specific movements and cues that I execute before each lift in order to ensure that my body is correctly positioned and ready for vigorous exercise. I call this, "The Set Up."
Grayson Sanchez
>I do a brosplit but can't squat 2pl8
Christopher Perry
>I stare into space between lifts and walk from workout to workout in a trancelike state.
Oliver Clark
dips are pure kino
jointlets and sternumlets not welcome
Landon Gonzalez
Dips fuck my elbow
Mfw jointlet
Josiah Long
>I arrange the barbell so that it is perpendicular with or parallel to any surrounding straight lines including breaks in the flooring, ceiling structures, walls.
Cameron Richardson
I literally can't deadlift if I don't do my autismo ritual, is it that bad?
Noah Torres
i keep seeing these "2pl8" and "3pl8" what does that stand for? 2 plates? if so, about what weight are we talking here?
Brody Reed
the weight of 2 plates
Jacob Garcia
>The philosophical implications of 3pl8 are far beyond your mental capabilities
Hunter Wright
minus the bar and your bodyweight
Kevin Barnes
2 5kg plates? 2 40kg plates?
Juan Bennett
There's nothing worse than being a jointlet. It is hell
Henry Phillips
this kid would be chad if shaved that stache and started lifting
Parker Thompson
>tfw no place to do dips in the gym
Adam Moore
>physical activity
Jack Wood
2x 2.5 kg plates
also this
Tyler Diaz
lol
Jackson Lewis
>Competition 303 bench
>Video of 9 pl8 dip, 635lbs total
>Deads 606 in competition, 920 in his basement
Why do people still post this fraud?
Jonathan Taylor
indeed. bw ring dips are all you need.