Help

Does it fit your macros?

>wasting calories on anything but the double stuffed

>fully skimmed milk
You're right, you really do need help

>Quest bars

Fucking Americans can't live without cake flavor shit

Just add peanut butter to you shake or straight out the bottle

Nice.

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>wisebread.com/the-meaning-of-milk-label-colors
>Red Cap: Whole Milk
Retard

whole milk is best milk fucktard

why do americans dip biscuits in milk?

It sure has not cured your blindness though

Makes em soft.
>biscuits
Lol no it's a cookie. fuck off with your harry potter britfag words

OP is probably a hulking fatass by now RIP his gainz

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Are biscuits even food?

I'm staying away from them.

Cheat day, user?

>biscuits

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not worth it fatass

>ate maccy d's yesterday
>2 double cheeseburgers, large 5 piece chicken select meal (so large fries too), large milkshake
>felt bloated and awful after
>massive, stinking shit this morning

Why did I do it

>biscuits

God I hate brits so fucking much. You're the absolute worst.

Its a biscuit you delusional faggot. Only 56%ers call every single biscuit a cookie. Other english speakers call very specific types of biscuits cookies.

Nope, sorry. Brit-speak is so fucking lame. How can you use a phrase like "cheeky" and not realize how objectively stupid you sound?

Can someone explain to me how the Amerimutt brain works. They use the English language incorrectly then complain when people use the correct names for objects or food. Why are they so angry and bitter?

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Literally every term we've come up with makes more sense and sounds cooler than the retarded British equivalent. Let's test it out: what do you guys call an umbrella?

Binge eating 1-2 times a week won;t make you gain any fat assuming you are muscular and go to the gym a lot. I have 2 binges a week year round even when cutting and manage to stay between 8 and 12% bodyfat.

>wheeliebin

This is true but OP is still a fucking baby. When I have a binge eat cheat day, it's a pizza and a six pack of beer. Who the fuck eats cookies and milk past the age of 10?

Bro we are like the same. I eat a nice pizza and a 4 loko every friday night.

Based.

We call in an umbrella. Please tell me how 'i could care less' makes sense in the context you always use it in.

just eat one for the taste with a glass of water and then drink another glass of water afterwards until you feel full and don’t want to eat. i do this when I want to cheat really bad sometimes.

This is one of my favorite recovery meals. Anabolic window baby, gotta get that insulin spike

Everyone picks their own poison desu

You are the reason why everyone in Europe hates British people.