are above the knee rack pulls a meme?
>3 inch rom
>get red as a tomato doing them
>wrists feel like theyre about to fall off
>feel like im about to burst a blood vessel
what advantage is there to doing them so high
are above the knee rack pulls a meme?
>3 inch rom
>get red as a tomato doing them
>wrists feel like theyre about to fall off
>feel like im about to burst a blood vessel
what advantage is there to doing them so high
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you can move very heavy weights which is good for the egolifting crowd
i want to drum that ass like a bongo
Train your cns for deadlifts later on
Whore can’t dance, can only jiggle her holes.
grip work
impossible
no way im going to be able to hold on to 5 plates
she doesnt really have to do anything else
sounds like a personal problem
im fine with that
life is about enjoying the simple things
like benis in vergina