Get Your Shit Together

Wardrobe:
Bespoke Brioni Navy Suit x5
Bespoke Brioni Charcoal Suit x5
Bespoke Brioni Black Suit x1
Bespoke Brioni Tuxedo x1

Bespoke Brioni Cashmere Sweater x2
Bespoke Brioni Cashmere Turtleneck x2

Black Gucci Jordaan Loafer x1
Black Timbs x1

Calvin Klein Boxers & Socks
- Wear once and donate
- Wash before wearing

Gold Rolex DayDate x1

Creed Aventus Cologne x1

Diet:
Meal 1
- Steak & Eggs
- Green Tea

Meal 2
- Chicken & Potatoes & Veggies
- Protein Shake

Meal 3
- Salmon & Asparagus

Meal 4
- Steak & Pasta
- Red Wine

Snacks
- 2 Avocados/day
- 1 Cup Blue Berries/day
- 1 Cup of Greek Yogurt
- Spinach Salad - Olive Oil, Vinegar & Salt… no shit dressing
- 10 Cherry Tomatoes
- 1 Cup of Baby Carrots

Supplements
- Probiotic
- Fish Oil
- Multivitamin
- Creatine
- Protein
- Testosterone

Drink Fiji Water Only. They don’t add fluoride to the water whatever fluoride is present is naturally occurring.

Health:

5 Days a week Lift Heavy
Daily Cleanse & Moisturize
Daily Brush & Floss
Daily 30 Minute Meditation

Weekly Haircut
Weekly Manicure
Weekly Facial
Monthly Massage
Monthly Dermabrasion


Tri Monthly Teeth Cleaning
Tri Monthly Teeth Whitening

Yearly Stem Cell Therapy

Have sex at least 5 days a week no matter what. If you have a gf and she won’t put out get a hooker.

Use baby wipes not toilet paper you hopefully live in a condo so literally who cares about the pipes

Sonicare Diamond Clean toothbrush
Colgate Total Advanced Health Whitening
GUM Tongue Scraper
- Brush & Scrape your tongue it’s gross not to


Mind:
Read 1 Book a month
Travel to 1 new country per year
1 DMT trip a year


Misc:
8 inch Queen Memory Foam Mattress
Ikea Bed Frame with Backboard
4 Memory Foam Pillows
Silk Pillowcases
Brooklinen Bed Sheets
Just hire a maid to come in bi weekly
Change Bed Sheets Weekly

Fluoride is good for you, dumb cuck

>Read 1 Book a month
>randomly capitalizes the word book
might want to lay off the DMT buddy

fucking autism

Literally no one cares

Looks good to me, this anons got it figured oht

I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I’ll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

for once a good advise on this board
shame on you

Books are written predominately by faggot hipster retards.

...

Nope.

hello there Patrick Bateman

You are an illiterate brainlet. No other explanation makes sense

You just got conned and now waste your time reading nonsense.

Stay poor dmtard

t. metrosexual

Heavy lift 5 days a week is actually pretty bad for your joints and heart, great for aesthetics and strength though
probably better to lift heavy 2-3 days a week and swim or bike 2-3 days a week
but i get that it's all tied up in this insecure machismo thing

flaunting wealth is for degenerates

>only owns dress clothes
>Timbs and Gucci loafers

timbs for winter walking you dont want to ruin the loafers. its not 1953 loafers are acceptable to wear with suits

So you go through 365 socks / underwear a year? Wtf lol, other than that you have some interesting lifestyle habits

Thanks pajeet

nigga u gay

>Creed Aventus Cologne x1
good taste desu. consider silver mountain water for summer months

>steak twice a day
no

also add nuts to the diet

>multivitamin
won't cut it. need bioavailable vitamins and minerals (magnesium glycinate, methylcobalamin, etc)

also needs ALCAR, ALA, curcumin, a-GPC, NAC at least. get a DNA test and consult with a world-class nutrigenomicist

>Protein
mixture of hemp and pea for complete essential AA coverage

>Testosterone
lol no. peptides and GHSs tho

>Drink Fiji Water Only
expensive & bottles can leech plastic processing chemicals. get a reverse osmosis filter

>5 Days a week Lift Heavy
also need cardio

>Daily Brush & Floss
twice a day

>Monthly Massage
weekly if possible, deep tissue

>Have sex at least 5 days a week no matter what. If you have a gf and she won’t put out get a hooker.
lmao, have sex when you want to. 5x/wk is a ton of time. and valuing sex over relationship stability and not getting stds is the worst thing on here, fucking larp

>Use baby wipes not toilet paper
get a bidet

>Colgate Total Advanced Health Whitening
no, get toothpaste without SLS. SLS causes oral ulcers

>Read 1 Book a month
2 minimum, and you should be reading news/articles constantly

>1 DMT trip a year
good, but add 1 LSD/yr

>Ikea Bed Frame with Backboard
20k watch but a $200 bedframe?

>Silk Pillowcases
silk doesn't breathe well, just get whichever fabric you prefer

>Change Bed Sheets Weekly
throw away your boxers but only change sheets once a week?

6/10

You're gonna spend all that money and sleep on a plastic memory foam bed? You know there is natural latex right?

op falls on the 100% gay on the homosexuality spectrum

what a faggot
larping and this is the best you can come up with kys

interesting points never even heard of peptides before desu. and yea i meant x2 brush and floss.


weekly bed sheet change is fine i shower before bed and in the morning.

silk pillowcase is good for your skin

i dont spend money on furniture so ikea is fine for me

Work:
- McDonalds

Sounds like a hipster's version of a black person's vision of what being a wealthy person should be.

You lost me at ikea bed frame, faggot.

Why do people larp? What's the use on an anonymous imageboard?

Holy shit. OP is so deluded into thinking that he's going to be a billionaire that he's planned his whole life out. What in the actual fuck.

Also, you're going to wear underwear and socks once and throw them out? lol. So with gym you're going through at least 2 pairs a day. They're worth, what like $15 each? Maybe $5 for a pair of socks? So you're spending $40 a day on socks and underwear? Are you retarded?

Its also funny that he thinks calvin klein is rich people underwear.

furniture adds no value to my life

fresh socks and underwear adds value to my life. its a small price to pay

if you don't get that reference just go kys my man

You're onto something user, if this isn't a larp

i alternate between tommy hilfiger and calvin klein. i tried bespoke underwear once but it was retarded and i wont do it again

>fell for the no cardio meme
>fell for the keto meme

Heart attack by 2030

this literally got me into a 3-minute hysterical laughing fit. lol. that is super gay though bro u need to reevaluate your life son

Merino underwear is the choice of the true connoisseur, at least in the cooler months.

Good post. Didn't read

Only thing I do on that list is insert the 8 inch memory BBC into my anus.

Thats way to much food broh, meat 4 times a fucking day? you are going to die in 3 years of a heart attack.

Misc:
>Asian gf

Patrick?

up the road from my house. Bondi Icebergs. A shithole for try hards, just like OP

maybe if you are asian. If you had vintage style you would not wear loafers with a suit. Nouveau riche filth...

at least you got the reference compared to our undoubtedly niggeresque 'other'

...

hasn't heard of peptides but supplements testosterone. what kind of LARP is this? nobody using test should if they are unaware of GHRPs. kys . sorry OP. your picture of a place i loathe full of wannabe losers triggered me.

>8 suits
>no button shirts
>no decent shoes

A++ LARP. Would read again.

>typing out all this shit
>thinking people will actually read it and/or give a fuck
Weaponised autism my friend

Good suggestions OVERALL, but thdn there are ridiculous recommendations in there like

5x a fucking CHARCOAL suit. What the fuck? 1x color suit is ENOUGH, its MUCH more important to have a variety of nice shirts (e. g. whites from armano collezioni are great)

Then its recommended 3x monthly professional teeth cleaning AND BLEACHING LOL. Wtf every 6 month is more than enough.

But overall, more good things than bad things in there. Just drop green tea for white tea.

Also for bed linen you should not get silk linen (wtf who has that even) but egyptian cotton. Georg jensen makes great linen for about 200 usd a piece. And they look fantastic unless silk shit.

Also ofc business shoes are missing. Get some c&j handgrade or tramezza from ferragamo, price is about 1k-1.5k.

this chick is actually ugly as fuck

that's Bondi beach in Sydney. I used to live in the 3rd building from the right in the photo.

> Sydney

confirmed

>> 6857322
>> 6857646

> Sydney

confirmed

This

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAH

Jordan's? Like the basketball sneaker? Those are for street niggers.

>one book a month, not one book a week
Dude..

>Wash before wearing
Thanks senpai never thought about it before

weekly fucking haircut? What military style crew cut are you maintaining OP? some of us actually have hair.

underrated

is this the life of the ultimate goyim?

If he's a creepy faggot maybe

I've worked in luxury retail. This thread amuses me.

LMAO

None of this shit matters if you're ugly AF

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