Social anxiety

this op

xan + adderall

Alcohol

that may be taken once/twice a week
>otherwise you will get too "focused" and fuck yourself up emotinally

Do the things you are scared off. Guess what happens. You stop caring about it. You lose your Anxiety. Also heal your childhood trauma.

Fuck that, stop lying to me

Nice bullshit pornstar wisdom, the real skills are in pills.

maybe you aren't getting enough magnesium.

also L-Theanine

you could also vape. or just stop being a child and go get some responsibilities done.

I took all the pills that you can possible dream off and best feels I got was after focus centered meditations and good night sleep

thanks bought 100k

microdose psilocybin or stay a poorboy

+1 to phenibut

you surely trolling mr Feynman.
>pills and drugs are small shortcuts you take for expense of taxing your brain longer than 1 month term

can someone shill me phenibut pls

>used to box
>meditate
>still suffering daily from panic attacks and crippling social anxiety
life is suffering some people just have to take meds

exercise

this. buy spores on leddit and grow your own

SSRI and testosterone

unironically meth. but i wouldn't recommenced it

Yes, take 5g taurine and 200mg l theanine everyday. Will help and unlike phenibut you can use this everyday. Thank me later

Forced exposure is the only way to go. Baby steps. Will take months.

>gym and strength training
>get serious in boxing classes and knock out few dudes
when in public just trusting and believing in your strength and ability over fear of UNKNOWN

Unironically irreversible maoi's.
Tranylcypromine (I take it) and phenelzine

This.

Especially the gut bacteria. I’m going to try to fast and drink raw apple cider vinegar for three days.

drink alcohol with people and be you will open.
social anxiety will be completely gone within 3 months

kratom

Exercise will help with both social anxiety and concentration.
Also stop trying to be a perfectionist, just blurt out what you need to say.

MDMA aka Molly for parties and social gatherings but If you wanna get rid of that bitch beta mindstate then you gotta get on some test. Start with 500mg test e or c a week and report back to us in a couple months when you have achieved chad status

cliche answer but learning not to care about what others think has been helping me. I still keep an open mind though to prevent myself from being a narcissistic fag though.

full-spectrum cbd tincture (this is the big one)
ashwagandha (ksm-66)
rhodiola rosea
magnesium biglycinate (you are deficient, along with most americans-- i can almost guarantee it)
5000-10000iu vitamin d3 per day, gelcaps
l-theanine + coffee (look up dosages, depends on caffeine content)

eat more fish or supplement with a good fish oil (nutrasea is decent)
regular exercise helps a lot.
eat good nutrition-dense foods, avoid processed garbage.

if you gotta use drugs, try lsd microdose using volumetric dosing w/ vodka base. there's a decent regime on thirdwave if you want to explore that.

imo, user- don't do the amphetamines/benzo thing, you will fuck yourself in the long run. the idea is consistency in how you feel over time, not peaks and valleys. it feels really good to feel decent without knowing you're crutching hard on your monthly prescription to prop "you" up. speaking from experience.

above all: learn to be nicer to yourself, you stupid faggot. life can be challenging enough without self-sabotage.

--
you could also try nicotine (NOT cigarettes). look into cutting up patches, vaping, or using that spray. use it selectively, for those times you really need to focus/grind.

Krokodil is the only way

>is there something that acts like a classical stimulant
Why yes there is OP What a bunch of shit. If this works for you you never had serious problems to begin with.

this. actually I'll make you a recipe to get rid of most problems
1. Get 7-9 hours of sleep everyday
2. Follow a training program. check out Veeky Forums
3. Self-reflect over who you want to be and what you want to do in life
4. Be open to people around you
5. Realize that most people have their own problems
6. Start talking to random people, and try to be interested in what they say
7. Get even deeper problems

to add- look into breathing exercises. this is another big one and really simple to fix. if you are breathing inefficiently, you are going to feel like shit, and if you do it long enough you barely notice you're doing it and you just feel like shit all the time without really knowing why. this is part of why meditation is so great- it teaches you belly breathing.

try all that shit first before copping dex/xanax scripts.

Agree 100% on the sleep, that one is fucking huge. Get a regular sleep schedule for sure if you don't have one already.

Good advice, user.

>your anxiety could be linked to messed up gut flora.

how do you fix this?

t. depressed and anxious mess

this

fixing serious mental issues by asking random greentext fag on fucking Veeky Forums
>sure user advice him more

MFW about to end relationship after a month on modafinil

>drug or a nootropic that was designed to eliminate the feeling of social anxiety
Alcohol.
Weed does nothing.
SSRI does nothing.
The only thing that works for me is alcohol.

Make and consume your own kefir, kombucha, sauerkraut, kimchi, etc.
Or buy store bought, though I don't recommend store-bought kefir -- homemade has much more going for it and it's super easy to do.

L-theanine supposedly helps (and in conjunction with caffeine it increases focus more than just regular caffeine on its own)

Thanks user, really useful. Magnesium+Vitamin D TOGETHER to avoid Calcium implantation where it shouldn't be/strokes, right?

unironically nofap will fix it for most
dont fap for 2 weeks and youre a changed man

this, your closed ones start fearing you because you always overly focus and serious

try PEA powder you can buy it on amazon
sure classic amps can make you feel like a god but they make you feel like shit long term and can get expensive.
Gave pea powder a go and the shits pretty nice, no real comedown and gives a nice mild amphetamine style confidence. Definitely worth a try in my books u can get 100 grams for like 5 bucks

/thread/

I take wellbutrin and buspar because I had horrible social anxiety. Now it doesn't make me this charming new socialite, but instead, I just don't care about going out and being social any more. I'm just way more content being myself now.

Refrigerated probiotic before bed. 100+billion strain. Usually runs about 40 bucks for a month supply, but trust me on this, it's worth it.
>t. someone who had to be on heavy antibiotics for 3 fucking years

this, but please o fucking please, be careful, there's a huge tolerance and GABA receptors don't play nice

Generally if I'm gonna dose magnesium I will take 600-800mg before bed, empty stomach and a few hours from the last time I had anything with calcium. Helps you relax, and especially so if you'e done stims.

For vitamin d3, I take 10000 iu in the morning with a glass of coconut milk or, as calcium and d3 work together, kefir (from full-fat milk). d3 needs fat to help along absorption, so something fatty is ideal to have along with your gels.

Go easy on the fermented foods if you have anxiety because of the high histamine content.

user is right about maintaining flora. Eating more fruit and veggies, basically having a diverse diet will lead to a diversity of flora.

Exercise, eating well, spending time in nature.

I learn a lot about myself in nature, and become much more comfortable in my own skin after time with nature.

This can be just sitting in the park and watching the birds flit from tree to tree. Mindfulness, enjoying beauty.

Also, acting cool, calm, and collected can help you become those things because you'll be thinking about what it means to be in such a state.

Alcohol works too, but has a lot of negative consequences. Self-improvement is the way to go.

Start with something, anything, tell yourself your gonna do x number of pushups today. tomorrow when you wake up, attack the day and hop out of bed.

Whenever you feel down or anxious, think about how short and insignificant everyone's lives are, and how most people are too socially anxious to step out of themselves in that moment. Then you will be in a better position than all of them, and you'll draw your confidence from your ability to see the big picture.

Confidence comes from perspective, that's why martyrs laughed in the faces of their torturers, because they know the Truth better than any of us, and therefore have more inner peace than any of us. Time in nature, loving the animals, and seeing your brotherhood with all of life's innocent creatures will help.

If you want something to ease into it, go to urgent care and tell them you have been suffering from panic attacks for a week. Boom, you just got 20 pills of one of the most potent and highly addictive benzos on Earth. They will give you .5 mg so just cut them in half and take one before going out. They can make feeling of certain death turn into mild discomfort in about 20 minutes.

Ever single person I know with social anxiety is pretty mentally ill and a huge waste of air. Soulless NPC bugmen who play video games all day basically. So good luck with that. You might want to be social, but that doesn't mean people want to hear about your boring existence. Get a social hobby to make it less awkward and to give your autism some foundation for starting a conversation.

anyone else here a daily kratom users?

So many weeeeds

If you must use a prescription for your anxiety, try propranolol (kills physical anxiety/jitters - tell doc you have issues with public speaking) before you try benzos. benzos can be a fucking task to get off of and are dangerous as shit.

DO NOT FUCK WITH XANAX UNLESS YOU WANT TO BE STUUUPID. ADDERALL I don't know.

just took 1.5g PEA powder feeling on top of the world...
anyone tried this shit? It feels so nice like a molly come up mixed with a sort of speedy rush to it... god damn how is it legal lmao
got it off amazon 100g for like 5 bucks btw

I take my Premium Red Bali on the reg before my wagecuck job and just work high as fuck while noone else knows.. kratom is a fucking life saver

also i'm all in OMG with 20k riding on it.. kratom curbs the stress :)

Propranolol has been the only drug that works for me. I suffer from extreme performance anxiety. If I had to give a speech in school or work without propranolol I would completely freak out. Problem is that it's fattening so I only take it when I have to.

dont fall for this meme unless you want to leave humanity behind permanently
you will feel like a god
you will BECOME GOD

Coca leaves. It's a very clean, and subtle high. It lifts your mood and breaks down the social anxiety barrier, but is also very stimulating.

No substitute for proper sleep, diet and excessive these are the most important things and will create the right conditions for meditation, reflection and development

That said if you need a boost to get through a rut, herbal medicine, it takes time to find what works with your body but for me:

L theanine
5htp (griffonia seed)
Shishandra
Ashwaganda
Ginseng (Asian or American doesn’t matter)
Eulethero root (sometimes called Siberian root or Siberian gensing)
And as needed kava kava (for acute stress relief)

Also supplement with good oils like fish or flax for brain health and vitamins and minerals like b complex and zinc (both of which are depleted by depression and anxiety)