Stop eating like shit.
Stop eating like shit
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but if everyone had an ubermensch diet then you wouldnt have retarded panic sellers to make money off of
Whats wrong with legumes though?
>eating red meat
completely invalidates the whole diet
nice try shitter.
not an argument
this is the only part of paleo i dont understand
legumes are a perfectly good source of protein arent they?
thanks OP, just ate 100k
there's this concept called phylates and "anti-nutrient" it sounds like new age science but the wackos have convinced me.
i very, very,very rarely make beans anymore but if i do, i do soak them overnight like my mom taught me.
the biggest evidence that convinced me is that traditional cultures processed them by sprouting, long soaking or fermenting them because they know better than us. maybe knows
grass fed beef brah
>don't eat beans
>don't eat legumes
>don't eat grains
How fucking stupid would you have to be to go on a paleo diet exactly?
>No citations
it's shit 0/10