I've been eating only salami, cheese, mayo and rye bread for well over 3 weeks

try recycling nutrients by eating shit,
I've been doing it for the past year,
by the way I'm all in on Chain Link,
just felt like mentioning that

All those supplements are expensive and terrible for you. Multivitamins do nothing at best, and are harmful at worst. Fiber powder has a number of unpleasant side effects and should only be used if you have a serious constipation problem. Protein powder is famously shitty.

Eat real food, user. Trash the blender.

...

unironically looks pretty tasty, def could be worse

im not eating alot or doing that great either, but i try to move forward in hopes of better times

>All those supplements are expensive and terrible for you.
tell me more nigger i'm a biomedical scientist and i've done a little bit of research.

>*citation: healthy moms facebook group

we can always hope user...

The taste is pretty good actually. I live in a country that despite being a socialist shithole still has some pretty good cheese and pretty good salami hehe

i'm mostly living off pbj&j with bbq chips and cup-o-soup

Pretty much the same lol
Mornings: Oatmeal
Lunch: BLT sandwich but swap bacon for salami and cheese
Snack in the evenings: Scrambled egg on toast
Dinner: Pasta/Rice + whatever cheapo meat and veg I could get for that week.

I feel like I eat pretty good on the cheap.

good to know I'm not the only poorfag here.

I'm gonna sleep a little better tonigh

> Claim to be poor and eat processed food.
Am I being trolled?

Staple food like rice is much cheaper than the cheapest bread, even with electrical bill. And it is healthy too.
Meat is also much cheaper than all kinds of processed meat. Also if prepared accordingly it poses no hightened risk to health.
Cheese is a fat and protein source but you should switch to nuts and seeds since they're usually as cheap as good cheese and much better for your health.

Unironically, It's a pretty good diet.

I'm also a biomedical scientist and have obviously done more research than you. Stop drinking your faggot shakes.

i like to believe we're doing the best we can, user. i'm living in a storage room at work, make my cup-o-noodles in the keurig. we're ganna make it.

what field?

sounds like my diet, except i skip breakfast and lunch

i just snack a little and eat dinner, not alot

i used to be a fatass, but i managed to tighten up and lose weight, now im a skelly boi though, so im not sure if it was for the better

I live in a rural place where ppl still cure meat at home and make cheese and bread.

No fucking way I would buy this kind of food in a supermarket

Every time I get paid I go to town to buy some rice, salt, sugar and black beans.
All the other stuff I buy locally from my neighbors.

Here's you.

we fucking deserve to...
>inb4 we're still early adopters

>i'm living in a storage room at work
post a pic pls i'm curious

see if you can get your hands on these japanese seaweed/sesame powder called furikake at your local asian market. my asian roommate introduced me to it and it's a fucking godsend. goes well with rice, bread, plain boiled eggs, you name it. Couldn't have made it through the college days without it

I live in a 2sd world country, and in a rural area.. no such thing as asian markets around here...

At least ppl still speak german on a daily basis

why are poor people so stupid ugh

i thought that was more of a garnish to make plain rice appeal a bit better

you'll be fine indefinitely faggot

Ive got the worst gas right now and eating this shit would not help

yes and when you're a poor cuck like i was in college, these powders were what helped me though eating plain bread/rice/pasta/eggs

oohhh we have a blue blooded Chad McThadeus III in our midst.

What can I do for you sir? want some fries with that sir?

i can't think of a pic that won't make me paranoid my space is out there. it's just an 8x12 room with a couch and a bunch of supplies. but i've got a shelf for my stuff and clean sheets on the couch. it's not too bad, and the commute is great in the morning. but i don't use the ac/heater so it gets cold/hot depending on the seasons. i'm pretty lucky i reckon, tho.

Would you say linkies are an integral part of the diet?

you are a insecure beta faggot eating trash-tier bs to self-optimate to finally experience the moment of getting laid thicclet.

what country u live user?

It is tasty af but eating only that for weeks will wreck your health. First, short term it will wreck your digestive tract.
An acquaintance of mine ate only ham and cheese sandwiches for over a month and ended up in the ER with clogged intestines.

>make my cup-o-noodles in the keurig
how can that work since it's not a k-cup?

that's retarded. for one thing op's pic is open face sandwiches therefore 50% of the bread, which does 100% of the clogging.
cheese, ham, mayo don't contain any fiber and just shoot through like a torpedo. even faster if you drink cafe

shiet.. I'm taking a dump 3 times a day but that def got me worried.

the salt is terrible too

i live in texas

you just do the big cup size on the keurig without a k-cup. just open the cup-o-noodles and let the hot water in. works really well.

I drink at least 5 cups of coffee per day.

Must be why I shit so much kek

At least you can own guns and hunt (if you live in the city your fucked).

I can't own any legal guns so no hunting for me, but at least I can go fishing.

thanks for clarifying.
so is your job aware that you're living there?

Isn't this what the Jews have been eating for millenia? They turned out alright (kind of).

I'm just waiting for the Illuminati recruiting office to call me and wire my millions to my account then

Please save up for a decent bottle of Champagne (Louis Roederer Brut Premier is a safe bet) and a Champagne stopper so that you can enjoy it over the course of a few days.

It may seem crazy, but it will nourish your senses and your soul. It will reinvigorate you and instill in you a more fervent zest for life.

It will help you get out.

i do love texas. i have a 380 behind my bed. i really only shoot at the range for practice, not much of a hunter. the warehouse area i'm in is pretty safe i guess, but you never know.

yeah, they know. they're cool with it. i think it's mainly because they're good people, but it's also nice to have someone here overnight in case something happens i reckon. plus i just charge my laptop, don't really use many resources when i'm not working.

You're raising your risk of heart disease by a lot. There's much cheaper alternatives if you just look. Beans, rice, fruits, vegetables. They'll all run you for less money and last longer. And you won't intake cholesterol or saturated fats.

Yo mah niggas.. I'm going to bed.

Everybody who is eating shit right now will eat caviar in the future.

We are all gonna make it

Love to you all weird faggots

alcohol is undoubtedly harmful no matter what

Yes

I wish that was me. Much less fat on this guy

May i take yer hat sir?