What's the deal with the kale smoothie fad? Or I guess the juice cleanse fad in general...

What's the deal with the kale smoothie fad? Or I guess the juice cleanse fad in general. Should I start juicing my meals?

Asian culture appropriation.

I'd give her a colon cleanse if you know what I mean.

Like any health fad, it's very stupid. Mastication helps with digestion, having a dense slurry go straight into your stomach is less healthy than eating normally.

Why does masturbation help with digestion? I'm not doubting you, I just don't understand.

When you twiddle your one-inch it makes your belly jiggle which helps stomach acid reach the nooks and crannies of the food you ate

man she went from cute to slut in a hot minute

i bet her gram is whore central

You're losing weight, which is healthy for overweight people but the rest is bullshit. You're not getting much fibre

For one it slows down the process, allowing your body time to process what you're putting (such as chemical signals telling you when you've had enough food), but also keeps the food in the mouth longer where enzymes start the digestion process.

It also just doesn't sound like a good idea to shotgun food, y'know.

It's a way of adding protein and other shit to a smoothie.

Really though, it's not wise to consume raw kale. Cook it first.