Does anyone else just sometimes not eat for 12 hours and sometimes up to a day at a time...

does anyone else just sometimes not eat for 12 hours and sometimes up to a day at a time? like I won't even be that hungry and notice it's been 18 hours without eating anything

I only eat once a day. So 24 hours without food.

I went a whole 36 hours without food once

Sometimes sure, but I'm not particularly active so not like I'm burning through anything.

I generally take one large meal in the late evenings. So once every 24.

Yea its called intermittent fasting. It's actually quite good for weight loss and generally cleansing yourself.

I used to not feel much hunger when I was a skinnyfat, nearly underweight DYEL but now that I'm more muscular and active I'm basically constantly ravenous.

I think I accidentally intermittently fasted a couple days ago

For some reason I just was not hungry and I went basically a whole day or maybe a little bit more without food. In that time I shit out a bunch of the crap I ate the previous day, I woke up feeling like a million dollars

Is there an intermittent fasting guide? How often can I do it?

Are you natty

I spent 8 days with nothing but water and i had a witness with me that barely left my sight to use the bathroom all along

I was until recently...

i'm the same way, but for shorter times, like 2 or 3 hours

I can't sleep for long periods of time and when I'm in one if those boughts I don't eat. I won't even think about it. If it lasts 3+ days there will inevitably be this moment when I realize I can't remember the last time I ate or what it was.

Where you get that gear from bro?

all the time.
I could be one of those people who die by the computer after not eating anything for days if I wanted to

How often? Forever, basically. make sure you get enough calories so you won't feel like shit. Basic guideline is to go 16 without food, 8 with. Test it out for yourself. I seem to do best to only eat 15:00 to 20:00 so a 5 hour window.

I also think it's fucking great. Food, no matter what, always makes me sluggish. I basically just power through the day getting so much shit done before 15:00, have a big meal, do some light work (some vacuuming or other household chores and the likes), have a huge meal at around 19:00 and then a small dessert. It's great.

Free yourself from the woes of blood sugar instability and mood swings. Shitlord other people for wanting to eat. It's great. And after a day or two of sticking to it you wake up with so much energy.

Yeah quite often

My religious fanatic father went on a 40 day fast with only water and almost died.
Later he did it with fruit juice and made it 80 days.

it's called intermittent fasting

How much does he weigh?

Depends on the season.
During the summer months I can go with only eating one meal a day. But during the winter I'm hungry as fuck all the time.
I think it's something to do with the heat just zapping my appetite and all I want to drink is water.

I have no idea. It's been a while though. Now he just has a boring desk job.

Is he Muslim? That crazy idiot lol

Nah, he used to be a real-life California hippy "Jesus-freak" cult leader
>tfw all my sandwiches had sprouts until I was 10

I used to do that but then I started getting low blood sugar so I eat regular now.