What's the best way? I've got elevated elemental Hg levels from urine tests (but no source like amalgams). I've been watching Chris Shade's seminars. Currently using NRF2 initiators (r-ALA) and MRP-2 pumpable DMPS. First time in years I don't have a 24/7 headache. I read sweating is efficient at detoxing ncbi.nlm.nih.gov/pmc/articles/PMC3312275/ But its winter and cold now and sweating isn't as much of an option. I feel from personal experience sebocytes also do the same thing as sweat glands, as I feel a relief after applying a bentonite face mask (even better if I apply it all over before a shower). Any idea if this is true and if so how do I increase the skin oil?
Please help Veeky Forums I got a C+ in intro chem and don't know shit about chemistry or biology
exercise makes it worse. I feel my brain sloshing around after a 3 mile jog. In the youtube seminar I watched the guy says inflammation causes blood brain barrier permeability and causes the glomeral tubes to act as a passthrough instead of filtering, which all seems to jive with how I feel dizzy, inflammed, headache, after exercising.
Bentley Rogers
I didn't mention this in my previous post, but you may want to consult a doctor on this and attempt to get a few agents/foods such as clay to pull the heavy metals out of your body. I've heard somewhere that you may be required to remove some of your tissue if it is extremely severe.
Also, stop eating fish if you currently are, they just add to the problem.
Brody Garcia
If only there were people you could visit who are trained to fix you up whenever there's something wrong with your body.
Adrian Sanders
I think it helps if you eat extra Vitamin A as well as regular exercise. Try doing some weight lifting for strength and some kind of cardio exercise like jogging or biking. I prefer biking
Jaxson Gray
Are you the guy who did the mercury in the toilet thing??
Ethan Peterson
I used to eat fish regularly, but not anymore. I gave up on my doc as he just told me to take painkillers. I think my exposure is from amalgams I had in the 90s that were switched to composites in the early 00s as they needed reworking. My nose is is probably the most affected, its either burning but breathable or ok feeling but stuffed up. I remember sitting in the dentist chair in the 90s getting fillings and there was all this smoke coming out when they'd put the UV gun in my mouth, was that Hg gas?
Colton Morales
I exercise quite a bit. I lift 4x a week, jog 3-5 miles 4x a week, eat healthy. Been to the doctors 12 times in the last year and a half for migraines and nose pain. Only thing they've found was elevated A1C and hemolysis. I went out and got a heavy metals panel earlier this year after giving up on the docs. Said 8.2ug/L mercury and looking at population studies, the one I found was done in Alberta Canada of 2100 people and I am higher than all but 3 of the people
