Halp

What's the easiest meal prep that I can do for myself because I lost 12kg (26lbs) in a year and I weight 54kg (119lbs) now. Can I not just buy veggies and meats at the supermarket and throw them all in a big pot and steam that shit or something and be done with it? I detest c**king

Has to be gluten free.

pic unrelated

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>steam that shit
No. Put it on foil lined pans and roast it at least. It'll be crap again when you reheat it, but at least you'll start with some flavor

>Has to be gluten free
Kill yourself

>pic
Cow tits are retarded

chicken thighs and baked veges thrown in the oven, both tossed in oil, salt, pepper, mixed herbs.

Don't have a oven anymore. Live by myself now and student, I only have a microwave.

I used to live on fastfoods and takeaways but it's too expensive and made my body like shit. I know literally nothing about cooking. I have maybe 3 heated normal meal per week only.
ugh

Then what do I do after?

>Has to be gluten free.
demands omnibus food idea, places autistic restriction

>have a dishwasher
>Have a blender
>Stock freezer with chopped bananas, berries and other fruit
>Have yogurt
>Have protein powder
>Make shakes as plan B instead of meal in case you don't have time


Pack on protein
>Carry snacks and get a habit of snacking
>Any nuts, dried fruit or granola bars

Microwave? You might as well give up on life in general and visit your local bridge jump site

get both a rice cooker and slow cooker its also possible to cook with an electric kettle kinda if you wanna be ultra ghetto

Invest in an instantpot if you can't have a burner or a toaster oven. Look up instantpot recipes and have fun.

I have 4 induction hobs aswell. Dishwasher, fridge freezer.

Do you guys actually cook or it's all done by mom except you make a cake once a month?

>rice cooker and slow cooker
Yea but I don't know any recipe to use it. Also I fear it is too small and can only makes one meal, so have to do it everyday, rather kill myself than cook everyday my man.

add peanut butter too maybe.

> I detest c**king

Why? It's really not that difficult and if you can break out of that mindset you can do a lot with just your stove top.

Stirfrys are fairly easy, yes you have to cut up your veg and/or meat and put them in the pan in the right order but it only takes a few minutes and once you make something good you might even feel better about it.

Or just cook some meat in the pan and steam veggies on the side if you want even less work. Then toss them in the pan you cooked your meat in.

If you're especially lazy, you can get a large pot or two and cook lots of stuff at once, maybe once or twice a week even, and just have potions for the rest of the week in the fridge/freezer. Won't be as good as fresh sometimes (Though some stuff gets better after being in the fridge over night).

Also you can always add things that require little to no cooking. Salad greens, tomatoes, etc. Just watch the dressing.

Remember you can always buy things boneless/skinless/pretrimmed at the store if you're willing to pay for it, or just do it at home for a little bit of effort.

Sounds like you just need to work on the motivation.

I'd berry my dick in her teapot, if you know what I mean...

Where do I find a mommy like this??

Google Jamie Oliver's "Dress the Board" technique with olive oil and lemon juice. It's good for meat, poultry, fish, veggies, etc...

It's essentially fat, acid, and accent (herbs) of any sort. You won't regret it. Also, look into the "steamables" in the frozen veggie aisle.

Heat and eat, plus they are gluten free!

foodinsurance.com/1-month-emergency-food-storage-basic

I would rape and murder that big tit cow then eat her breastisies

I was looking at this broad (Emily Barry) last week again. Her face is okay with big jew nose, but god damn those tits and the rest of her body are amazing.

I'm in love.

Goddamn.

Is that this gril? What kind of meals can I prepare to get a gf and future waifu who is exactly like this?

Pic related.

>has to be gluten free
Fuck you, and go eat a can of seitan.

No meal prep needed my friend. Just get a knife and hold it to her throat while you drag her into some bushes.

Have your way with her then slice her throat, take her home in your car and use her as your human flesh sex doll until the decay becomes too much for you.

Rinse and repeat

My mum lives 6.5 hours away I would starve to death and die.

If you have a hob soups and rice dishes are super easy. I can testify that a rice cooker is worth it I've got a judge 1-2 person one that is great.

The fact that you use the term waifu probably precludes you from any relationship with a female.
>TLDR; you're a weeaboo faggot

Is this what genuine autism looks like?

What the fuck is your excuse for being what you are?

MUMMY

Welp, time to see if there are any new "hand expression" vids on youtube....

>What the fuck is your excuse for being what you are?

Would you say that to an overweight obese person? Thought not. Fucking cunt

celiac disease is a bitch huh

Pretty much anybody would

>"hand expression" vids
why are you doing this to yourself
what happened to you that made you this way

lol I remember a thread 1-2 weeks ago where I found out about YouTube hand expression vids

why can't I find a nice Jewish girl to settle down with?

Someone made an entire channel called "hand expression" today. Quality.

>what happened to you that made you this way

A "Y chromosome".

Because you arent a nice jewish boy.

buy ramen you only need hot water
add a nice sauce and thats it