I don't digest milk efficiently. What would be the replacement ?

I don't digest milk efficiently. What would be the replacement ?

Bleach

Haha epic my friend !

Not milk?

Stop being black. Only people with negro blood are lactose intolerant

Is it milk or just the lactose?

Mostly lactose.
I'm whiter than a ghost.
Sure but the choice is huge. Almond milk, soy milk, etc.

get some soy milk dude. tastes pretty excellent on it's own accord, just don't expect the same flavor as the bovine variant.

>Mostly lactose.
Than buy/consume lactose free milk. There are also lactase pills that you can take to be able to digest lactose.

Almond milk and soy milk taste better than the real thing imo.

shit, i forgot about almond milk. that shit is just straight up bomb.
go buy some different kinds of nut milk and try them out. they're all pretty great.

we dont really need milk, drink water. get calcium and vitamins elsewhere.

milk is an excellent source of protein and minerals. don't be a bitch.

>a ghost
Did you die?

You can say that about literally everything

What about water?

drink soda and soup, youi'll be fine

Those contain water

So does milk.

Sure but how do i consume my oats in the morning without it, or without a variant of it.

So does the semen that is in your asshole you faggot.

find an alternative.
really need oats?
havent had those in 20 years, still alive.

Water

meh