Meal dump

DIY Graze box with

Overnight Oats
Peanuts & Cherries
Cheese, Olives & Sauerkraut

Just tea in the garden

Pretencious looking faggotry of chia seeds in avocado shells with Riced Cauliflower, Cubed Tofu and Avocado slices

First meal prep use, looks like turkey strips with spinach and lettuce

Attempt at hummus

Blender wouldn't blend sesame seeds so the tahini didn't really work

Ladies and gentleman....you are witnessing autism in its purist form.

Oh and a nutella pizza because Scotland ftw

>autism

I'm on Veeky Forums
Isn't this the board for food autism?

This is the board for alcoholics and Filipinos that can't into hygiene.

Psa: Lemonaise herb mayo does not go with eggs IMO

6.89/10 would friend zone op

Op, get a BF/GF to help you round out your cooking

Are those containers microwaveable or do you eat it cold? I'm interested in meal prep shit.

I wouldn't eat this shit, but you seem to enjoy what you're doing so... good on you I guess.

They're freezer and microwave friendly. I tend not to just do 7 at a time and not freeze them though

Chinese takeout containers are best for meal prep though cause they're free.

Tasted a lot better than it looks. Smelled fantastic too

I like this autism. Even if you think it is total shit, at least he is contributing OC.

Like you could offer a pic half as palatable with a timestamp.

looks good but unfuck your eggs bro

youtube.com/watch?v=PUP7U5vTMM0

are those containers microwave safe?

Meals look good though. I love cooking but fuck cooking every day.

Muesli recipe? Mine always ends up fucked.

I make 8 breakfast burritos a week and eat it before work. Prepping is great.

ah, i love it when Veeky Forums comes by to say hello. bulk cook on bro

Your autism is better than a lot of the other autism here.
This one and mirepoix as a side dish are triggering me, though. I'm guilty of chowing on mirepoix too, I just cringe at making it a side for a week's worth of lunches or dinners.

are these all for you? do you eat once per day after the gym?
And also how many times can you use those containers before they go bad, are they microwavable?

How to make steamed vegetables a little more tasty brehs? They always come out bland for me even with seasoning

thats cos ur steamin them silly cunt. fry em in dat sweet oil

b-but muh calories

one or the other fool

whatever then, I can deal with bland veg cause my proteins are always delicious. guess you cant have it all

Fuck off, faggot.

Nice meals OP

You're probably overcooking them. Take them out sooner next time.

...

Alright then cunt piss off then

Try roasting instead of steaming. If you're OP, scrub the carrots better or just peel them. Add a little vinegar or citrus, honey, salt, pepper, and a little oil or butter for some pretty good roasted carrots. You should be able to work in a small amount of cooking fat and stay well within your allowance. If you really can't for some fucked up reason, omit it and stick to the acid and honey and seasoning. You can also add herbs and fruit or berries for flavor, but most people fuck up those flavors without specific recipes.
You can also roast the vegetables by making a bed of them to roast your chicken on top of. Stir the vegetables periodically to coat them in the juices and fat that render out of the chicken. You can also do this with steaming and other proteins, but it's not quite as good tasting.
Look up en papillote for one method that works well for that kind of thing.

go back to your fucking mcchicken fatass

If I were in a room and I had to choose between 2 buttons. 1, that if pressed, would kill you and the other that would prevent a major tragedy/war I would press the one that killed you

I'd like to get into mealprep because I don't mind eating the same thing every day for a month, but nobody ever posts what they bought and how they prepped it.
They just show a picture of LOOK AT ALL THE FOOD I MADE MEALPREP XDDD

>how to spot a fatty who doesn't control their portions or calories

My brother did meal prep but he doesn't do it as often anymore.

Basically you just cook a lot of shit of what you want. A balanced diet of something like meat, vegetables and carbs.

Put all your containers for the days onto your counter and ladle food them into the containers like in OP - those are good but my complain is that they aren't very easy to wash.

Nothing more to it

Very impressive

I think you should make 4 at a time, I wouldnt trust the 5th-7th by the time i get to them if you are eating them once a day

Nice shoos

>They're freezer and microwave friendly.

What do you do with the extra one? Why not just make 7 (or do it every 8 days)?

...

borp

I forgot I posted this thread but 3 days later and it's still here

>Muesli recipe? Mine always ends up fucked.
The key to good muesli is baking or toasting your nuts and seeds and oats. They bring out the taste and oils and nutty flavours. That and a touch of cocoa powder and/or vanilla. That said, I've been working on my muesli for decades and still haven't got it to my liking.

I get free foods from Amazon every so often so every now and then I cook something for the first time and just fuck around and see what happens, hence the avocado shells filled with chia seeds and topped with cheddar. It was 100% tumblr faggotry though

>are these all for you? do you eat once per day after the gym?
All for me. This is usually one of two meals I have after gym, and I'll have eggs and cottage cheese on toast or scrambled eggs or porridge before.

>And also how many times can you use those containers before they go bad, are they microwavable?
More than half a year so far and they're still good, though the lid corners snapped off early on. They're freezer and microwave friendly. Again, takeout containers are best because they're free, these just look better.

Coat em in sesame seeds or melt a little butter or cheese over em

They're fairly autistic to be fair. Cheers.

Pic related. Was a 5 minute image job after my first time trying meal prep and it's still my best go-to. The thing I like best about meal prep is that you can fuck around and be lazy about it and still get good results so long as you're not an idiot. A good golden rule is 1 meat, 1 carb/grain and 2 veg.

I was worried about it too but rice seems to keep everything fresh.

Redwoods ftw

Do you freeze/refrigerate these and then reheat or what do you do?
Are these workout meals?

I tend to make a week or less worth and keep them in the fridge. When I freeze them I tend to leave out the veg as they turn shitty texture when you reheat so I'll just steam some fresh veg every time I take one out of the freezer while it defrosts.

They're whatever you want them to be, first pics were post-gym meals for me, that last image was just regular dinners.

This seems like a boring way to live, but good on you OP for being consistent

Does it not get boring to eat the same meal every day for a week

Yes, hence why I typically do 3 variations when meal prepping or change the veg daily.

Are there no health issues associated with eating the same thing every day?

You mean eating the same foods multiple times? Of course not, don't be mental

>These comments
Some how I'm surprised there's not more crossover between Veeky Forums and Veeky Forums

There used to be, several months ago. Some of us Veeky Forums folks stayed but most left after picking up the information they needed.

co/ck/s tend to get autistic when Veeky Forums Chads invade and start talking about healthy eating

thos timbs are fake bro

> Timbs

This post reeks of Instagram bullshit. More and more men have been doing shit like this lately.