How do you guys stay motivated to drink water?

How do you guys stay motivated to drink water?

The will to live?

just fill up a big container and finish it by the end of the day, if you need dedicated motivation to do that then you're a fuck

FPBP

thirst

god why cant a woman just drink water instead of writing on a jug for 25 mins and taking a ig pic

Because she can't get self-affirming attention if she just drinks the water

it's literally not even difficult to drink a gallon of water in a day

>americans need motivation to drink water

>americans think drinking water is a "challenge"

Honestly, I don't really.

I had kidney stones because I didn't drink enough, so I really should, but I just forget about it.

I barely get thirsty.

Lemonade. I basically drink nothing but minute made lemonade from a frozen can. Shits good but has a lot of sugar. Worth

>motivated to drink water
Drink water when you're thirsty. Don't force yourself to drink it. Drinking a gallon of water in a day is retarded. Even if you're one of those idiots who think you should drink 8 8-oz glasses of water a day (you don't really need to do this), that's still only half a gallon (a gallon is 128 oz)

To pass the time. Between whatever I'm doing I'll sip down some water or if I'm waiting. I'll end up drinking a gallon of water a day afterwards.

Weird seeing this thread, my professor actually had some really bad health issues recently because he was drinking too much water. Got to the point where his organs were shutting down.

I think he said he was drinking like a gallon and a half a day, but it's not so much the amount a day but rather an hourly basis. The kidneys can only process about a liter an hour, more than that will cause problems

is drinking an equivalent amount of diet coke effective?

If you're thirsty you're already dehydrated, idiot.

t. somebody that uses their not-shit body to do things.

No need to be motivated, the weather is hot here so my body naturally needs water. It's as simple as having a water bottle or glass available and drinking it

You can definitely hurt youself drinking 1-2 gallons a day. I was doing it for several months and essentially became a paranoid schizophrenic. Finally my family intervened, held me down and bound my hands and feet and hauled me to the emergency room. They did blood tests, I'm certain looking for drugs at first but I was clean. They diagnosed a severely low sodium level and said I was in imminent danger of seizure or even death. They restricted water intake and in a few days I was normal.

The terrifying thing was while it was happening to me, I thought I was completely normal and everyone else was fucked up.

That's a funny dog.

When I was a kid I loved tea and would always have a cup around so I was well hydrated.

Now as an adult I have some chronic GI issues which went untreated for a bit and I have difficulty swallowing so I need to drink a lot of water to eat.

>tfw local wings place has challenge to eat 15 of their hottest wings in 3 min with only 1 drink

>tfw can handle that much heat in that period of time but can't swallow that much food in 3 min, or even with just 1 cup of water no matter how well hydrated I am

Drinking water is so easy the problem for me is I have to walk to another building or buy a supply of water because my filter broke.

Did they help you address what got you in that state [of mind] in the first place, too? Were you diagnosed with any disorders?

Buy a new filter?

O B S S E S E D

>Drinking a gallon of water in a day is retarded.
Not for people that actually work and do things.
I drink more than that in a day. Because it's delicious and refreshing

by having diabetes insipidus

>what got you in that state of mind

Yeah, drinking too much water, just like it was explained in the post. Read much?

>If you're thirsty you're already dehydrated
nice meemee

What kills me is that this eight to ten glasses of water a day bullshit was some old-ass offhand bullshit recommendation that ALSO INCLUDES FOOD.

So basically if you are a normal person and don't eat nothing but dehydrated fruit and uncooked rice, you don't need to drink more than one or two glasses of water per day, unless you just happen to be thirsty.

Chugging a gallon of water daily just 'cause is a sign of profound ignorance. Pick up a book, you useless cunts.

Eat thick cut salt and vinegar chips because they're delicious and will force you to chug water like a steamboat. Exercise has the same effect. After enough exercise and chips, like me, you will be addicted to uncut H2O.

Regards,
Aquafina

>drinking water

yea nah. Pic related is a four day pisser.

I drink like 3 gallons of water a day, wtf

>Falling for the water meme

>drinking too much water will make you a "paranoid schizophrenic"

How much water are (you) drinking, user? At those levels it might be making you retarded...

I like water so I drink it all the time anyways.

It gets tedious.

really? as an alcoholic, im loving the fact that i need to drink a gallon or two of water just to get my body going, my throat hydrated. its the best drink there is, even more than liquor. the recovery of it is orgasmic

What if you enjoy drinking a gallon of water a day, is it still retarded then? How about you go fuck yourself idiot.

You took the red pill; you were out of the machine of mass delusion. They "cured" you with Jewish "medicine" by putting you back under the delusion of the masses. What you saw is reality, but everyone around you has convinced you that you were the delusional one.

Ever wonder why the Jews keep pumping everyone up with Coca-Cola and McDonalds. Once a man returns to his natural state free from the Jewish hand he sees the world for what it is, an elaborate play acted out by billions of people who are controlled by a few Jews playing life on God mode.

jk

>I've never played a sport and resist breaking a sweat at all costs

You're the type of person that waits for an elevator to go up one flight of steps even though you're not physically handicapped. Well, not yet.

Actually no, I work in construction and played football in high school. Thirst is there to tell you to drink water. Not to say you're dying of dehydration. That would serve no evolutionary purpose.

>le doctors are wrong and I'm right
Not him but hate people like you. You aren't a doctor, stop acting like one.

of all the fucking things, why did water turn into a meme

>wake up
>pee
>drink 750 ml
>do stuff
>repeat
>sleep

I don't know how this is hard to do.

Americans are the 2nd most miserable first worlders after the Japanese.

Food is used as self medication here and sugar/fat helps make life suck less.

The truth or falsehood of a statement is independent of the person speaking. Stop attacking people and focus on the content of what they're saying. By claiming, "You can't speak on this subject because you aren't a doctor," effectively makes doctors out to be these special holders of truth that they aren't. You treat doctors the same way a Catholic treats priests.

>doctors aren't an authority on diseases
>but I am
kek ok kid

>Food is used as self medication here and sugar/fat helps make life suck less.

Same with video games, porn, escapist television, alcohol, etc.

Hmmm.... I wonder what would happen if someone stopped spending all their time trying to forget about how much their sucks. What would they realize?

REALLY MAKES YOU THINK

>doctors aren't an authority on diseases

Not what I said.

Doctors are authorities on diseases, but that doesn't preclude me from understanding the basics of medicine.

You treat MDs as though they are priests with a connection to the God of divine medical information. They're not. They are smart people who work really hard, but don't have magic powers. Most of them aren't even that smart. I'm not that smart yet I was the smartest person among my high school friends. 4 of those friends are now MDs in residency. I also watched surgeries and talked to many surgeons and anesthesiologists my senior year of high school. I can tell you that they are neurotic and human as the rest of us.

You don't have to be genius to understand chemistry, biochemistry and human physiology. If you spend enough time reading and understanding the right information you would have as much knowledge as a doctor. Spending time understanding information is how doctors are made. Just because they got their information from high school, university, medical school, and residency doesn't make the information on the internet any less true.

I've got those plastic lemon and limes with the lemon/lime juice in them. I squeeze a little of both into my cup and pour water into it (too much makes it taste gross, just a squirt)
i feel it's still water so it counts, but i'm not sure if it does

>Hmmm.... I wonder what would happen if someone stopped spending all their time trying to forget about how much their sucks. What would they realize?

>Doctors are authorities on diseases, but that doesn't preclude me from understanding the basics of medicine.
All I'm reading is the doctor was wrong but I'm right. Perhaps you could post some facts to support your opinion, doc.

To

I drink like...two liters of water or more every day without even thinking about it

Starship Troopers utterly destroys fascism and the idea of "the other."

I was joking about the whole jew meme. You're actually retarded for seeing Jews as the reason your life sucks. Even if the world is controlled by a cabal of 13 families that's irrelevant. There's no way you could convince the rest of humanity of that truth. If the Jews are controlling us pointing your finger directly at them will not work.

>All I'm reading is the doctor was wrong but I'm right.

You suck at reading then.

I'm saying that doctors are right and anyone else can be right if they read the literature. If I read and understand enough medical literature I would know as much as any doctor.

>Perhaps you could post some facts to support your opinion, doc.

No need

>doctors are wrong in this case
>support my assertion?
>no need

Oh shit, did you think this: was me? I don't give a fuck about what this guy was trying to say. My point is that you shouldn't dismiss him by saying, "You aren't a doctor, stop acting like one."

You finally came out and said, "Perhaps you could post some facts to support your opinion, doc." This is what you should have said in the first place.

I'm not trying to be a dick, I just want you to realize that that is the best way to have a conversation. Never attack people, tell them to give you proof to support their claim. This is how you can tell whether or not someone is lying. If you ask a liar for proof they will have to appeal to fallacious reasoning, something you can detect if you have a trained ear. Go read the wikipedia entry on sophistry and you'll see what I mean.

You're on the spectrum m8, even for here.

Lol I've been drinking 5-6 liters of seltzer water every day for the last several years. I don't even think about it. The shit tastes amazing and goes good with any food. The only downside is that I piss more than the average person but it is well worth it as far as I am concerned.

I know, dude. I just realized it a week ago and in conjunction with pot have been flexing my power levels to massive heights. I'm realizing things that are outside the human paradigm. I'm not joking. I can hardly believe it, it feels like I'm living in a dream. The craziest part is that I'm also totally functional. I can see things known to the strangest autists, but I continue to walk around and talk to people as though I'm completely. It's fucking awesome.
I feel like I've discovered the ring from LOTR and can use it to do anything I want. I know I'm not delusional because I've already used my power to fuck 15 girls in the last week. I was a virgin before that. It's fucking incredible. Don't worry though, I plan on going to Mordor to destroy my power and show humanity the truths I've uncovered in my beautiful autistic mind.

U can't read then? K bye. Also don't talk to me I'm not going to look at it.

What's your problem?

YOU obvs! Didn't I say don't talk to me anymore??

*completely normal

It's hilarious that I made a typo there and didn't notice. As if I've created this grand illusion in my mind, but made one little error and that is what makes it an illusion and not reality.

Babe, calm down.

Sadly in short supply.

Overcome desire and you will be free to live as God intended

*pounces on you*

oWwow.. w-what's t-this?

I drink the amount of water I'm meant to drink, in about a week... unless I'm hungover.
I've had at least 1 pint of water in the last 13 hours... and 9 cans of cheap cider.
Hydrated I am not.

It's probably a mom doing this for her kids you /r9k/ autists.

Stupid Americans, man.

No this is probably one of those fitspiration whores doing this for social media likes

trips of undeniable truth

>essentially became a paranoid schizophrenic
are you asserting that your low sodium level made you into a paranoid schizophrenic until it was treated? Low sodium level can cause altered mental status and you may present similar symptoms because of the confusing but it isn't going to give you paranoid schizophrenia, even temporarily.

That's why he said "ESSENTIALLY became a paranoid schizophrenic" and not "a literal schizophrenic."

>How do you guys stay motivated to drink water?
I work 40+ hours a week in a restaurant,,, to not drink water would mean death

Are you that user? I'm asking for clarification from him, not from some goober who wants to butt in.

Get a hydroflask, fill it up a couple of times a day

you're supposed to mix it with half a gallon of water.

Drink water when you're thirsty, that's it. This "water jug challenge" is so fucking retarded.

>Live on top of one of America's biggest aquifers
>Tap water tastes better than bottled and everyone agrees on it
>Drink water endlessly

Salt

I'm hijacking this retarded thread because I recently considered quitting soda and I wanted to know if lemon juice + honey is healthy at all or if it's just replacing one sugar with another and pretending it's good for you, like people do with eggs.

Try carbonated water or those fruit flavored carbonated water drinks.

Are you implying that eating eggs is unhealthy?

what's wrong with honey?
They are if you fry them.

What if I fry them in all natural my semen?

lot's of brotein, but it ruins the natural flavor and the fertility ritual will be ruined.

better than soda

not necessarily as good as straight water

will have different/more nutritional benefits
also has added sugar. honey is better than bleached cane sugar but it is still sugar. honey also (depending on what kind of honey) has nutritional benefits. some honey, usually the cheapest kinds, is actually mostly (processed cane) sugar.

Are you serious? That's awful. Fuck I hate living in a world where food isn't actually the food it's called, it's just cleverly repackaged other, cheaper foods.

I don't even drink a gallon of water in a week.

LONDON

Water is so much easier to drink through a straw. I just get a refillable 44oz cup from a gas station and drink three 44oz cups of water.

Just read the ingredients, and/or don't buy shit honey. Not all honey has added sugar to it. But all honey is sugar, as in glucose and fructose. The internet can tell you all about how (real actual) honey is better than table sugar. But it's still sugar. It's how bees eat; it's straight energy.

If you want flavour in your water, try adding fruits to it. Lemons are good (but acidic), strawberries, some people add cucumbers, apples, so on and so forth. The water will take on the flavours of the fruits subtley, and then you'll have (bloated) fruit to eat after you finish the water.

Fruits have natural sugars in them too (sort of like honey), but generally they are considered to be good sugars, and the nutritional benefit more than makes up for it.

Not all sugars are bad, but all sugars are sugar. Minimizing sugar intake is good, minimizing added processed sugars is best.

I highly encourage you to do some googling.

Because it works for her and she wants to show other people who want to drink more water a fun thing they could do to reach a gallon in a day?

I know you guys just like being contrarian assholes but this obsession with "attention seekers" is pathological. This site is the one that goes against traditional social patterns. Just because you like to eschew identity and avoid direct attention through anonymity doesn't mean that standard makes any sense for society writ large.

>Americans
>first worlders

One day you will die anyway.

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