Soy flour

Sup. Does somebody have recipes containing soy flour? I just bought defated version of it (50g of proteins, 1g of fats in 100g of stuff), its macros are amazing, but I have no idea, how to cook it. Like why I can't fully replace wheat flour with it (everyone recomends mixing both of em). Anyway, tell me everything you know about this stuff

Other urls found in this thread:

anabolicmen.com/soy-and-testosterone/
ncbi.nlm.nih.gov/pubmed/14728586?dopt=Abstract
ncbi.nlm.nih.gov/pubmed/14681200?dopt=Abstract
ncbi.nlm.nih.gov/pubmed/21353476
humrep.oxfordjournals.org/content/23/11/2584.short
cebp.aacrjournals.org/content/5/10/785.short
ncbi.nlm.nih.gov/pubmed/11431339
ncbi.nlm.nih.gov/pubmed/11577007
ncbi.nlm.nih.gov/pubmed/11694625
ncbi.nlm.nih.gov/pubmed/7892297
ncbi.nlm.nih.gov/pubmed/10828262
ncbi.nlm.nih.gov/pubmed/15735098
twitter.com/NSFWRedditVideo

If you're in it for the macros, I recommend to look for rolled soy flakes (whatever they're called where you live). They're steamed and rolled soy beans, either defatted or full-fat. So you can just eat those straight out of the box, add them to oats etc.

What are they called for you? Never heard of soy flakes and I can't find anything similar around here.

You poor, poor bastard. Enjoy your gyno.

If I Google soy flakes there are a bunch of images of what they look like, kind of like corn flakes. Just buy them on the internet if you're interested but can't find them locally

>eating soy
Enjoy your ED, low energy, dead sex drive, and bitch tits, fags

anabolicmen.com/soy-and-testosterone/

Literal bro-science.

>immediate bitching
>not reading the article
>not checking for links
>not checking their sources
user, you're acting like a woman.

ncbi.nlm.nih.gov/pubmed/14728586?dopt=Abstract

ncbi.nlm.nih.gov/pubmed/14681200?dopt=Abstract

ncbi.nlm.nih.gov/pubmed/21353476

humrep.oxfordjournals.org/content/23/11/2584.short

cebp.aacrjournals.org/content/5/10/785.short

ncbi.nlm.nih.gov/pubmed/11431339

ncbi.nlm.nih.gov/pubmed/11577007

ncbi.nlm.nih.gov/pubmed/11694625

ncbi.nlm.nih.gov/pubmed/7892297

ncbi.nlm.nih.gov/pubmed/10828262

ncbi.nlm.nih.gov/pubmed/15735098

None of this actually proves anything.

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