I started to eat those instead of bread thinking that they are less caloric...

I started to eat those instead of bread thinking that they are less caloric, but is there something better for my health/losing weight ?

What can I use to replace those with a less caloric equivalent if such a thing exists ?

Suggest everything that is cake, bread, toast or whatever.

Go for whole grain rye bread

I checked the nutritional values of it, seems like a good idea indeed, thanks !

Eat bread you gay faggot.

My Dad brought up a good point once where he said there was no fat people when he was young and back then the average person ate 7 slices of bread a day.

I live in France so most bread is baguette, which I assume is not the same as in your country.

Your dad probably grew up in the great depression where you had to walk up hill to and from school.

Desk jobs are really taking a toll on the populous.

Sure you can eat bread if you do 10 hours of hard labor a day. If you sit in a cubicle on your fat ass all day then don't eat bread because bread is actually fucking shit and not good for you.

Plain bread causes weight loss in sedentary fat people. Lack of carbs causes obesity and diabetes

There more sugar added to bread nowadays.

The fuck happened in 1976 ?