>haha he has diabetes he deserves it for being fat
>oh you're doing something about it by going on a healthy diet? MEME!
/keto/
Jonathan Flores
Other urls found in this thread:
nejm.org
sciencedirect.com
nutritiondata.self.com
nutritiondata.self.com
nutritiondata.self.com
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
twitter.com
Gabriel Rogers
>exclude everything good
No thanks.
Carter Harris
I went keto just because eating carbs and refined sugars makes me feel shitty.
tryna gain weight and put on muscle
Evan Parker
It's not a meme because it's a diet, you mong. It's a meme because all you have to fucking do is eat a smaller amount of food in a day than you were previously.
If it's for some other reason like then sure, go for it. But if you're picking Keto just to lose weight, it is absolutely a meme.
Connor Nguyen
>oh you're doing something about it
High-fat diets exacerbate insulin resistance.
>by going on a healthy diet?
Atkins is not a healthy diet. It's literally an inversal of what every health and nutrition expert on the planet recommends to eat for optimal health.
Cameron Diaz
>includes diary
>excludes milk
Keto science, everyone! These guys really are on top of things.
David Cooper
No.
Yes.
Bentley Taylor
Most dairy products besides milk have had the natural sugars, like lactose removed or converted to other compounds. Have you ever heard of cheese? How about butter? That's a pretty cool new technology.
Bentley Gonzalez
>no bread
>no pasta
>no milk
What a miserable existence.
Michael Richardson
Pretty sure they consider Oatmeal unhealthy because it's got large potion of carbohydrates. Fuck those guys.