What are some good fat loss meals?

What are some good fat loss meals?
I need some flavour
no fitcel broccoli and rice

Just watch your calories retard. Any vegetables in any amount and meat + grains with moderation. What's so hard about it? Faggot.

Also you could fucking Google it instead of shitposting

simple, let yourself be hungry you piece of shit. when you finally do eat anything will taste fine

anything without sugar

>What are some good fat loss meals?

Any meal you want. Just reduce your portion size.

literally eat less than 1500 cals a day and work a pretty active job, still gaining weight, but nice 'i have good genetics' post buddy

I wonder if the guy in the picture is dead.

let me guess, you're a manlet and don't count snacks and drinks towards your total calories
that or you completely fucked up your calory counting

No, it must be his "bad genetics".

I'm a fucking slob and every few months have to count my calories to stay in shape but it always work to the extreme exacts.
How fucking hard could it be to weigh things before you prepare them? Or you could just weigh the whole batch of freshly made food, look how much of shit you used, portion it, do some elementary-school math and voilà!
You deserve your weight you piece of shit.

>smokes name brand cigarettes
>drinks generic soda

Fucking why...