>hit 25 >suddenly goodbye lactase >can't have any dairy without a massive case of the shits
What the fuck do I do, Veeky Forums? There's dairy in fucking EVERYTHING and those dumb little pills barely work for me. I can't eat anything I loved last year. No dessert, no cheese, no sour cream, nothing. Fuck me.
Parker Harris
You dodged a bullet right there anyway. Milk is directly linked with cancer and other diseases and inflammations. There's a reason okinawans and other secluded italians live more than 100 years old in pristine conditions : they barely consume the white jew (among other things).
Be glad.
Connor Howard
>take two lactase tablets if you have dairy, sometimes just one isn't enough > alpro soy choc puddings are godly > lactose free yoghurt and fruit, coconut yoghurt is good but for some reason repeats on me > plain cream, hard cheese, butter have less lactose in them > making pasta with alpro soy cream is delicious
But yeah mostly take up another bad habit, nothing fills the emptiness of no dairy, I drink far to much and demolish candy like a crack head You skin will prob clear up if it's shit tho
Joseph Flores
You did not develop this condition overnight. You need to man up switch from beer to spirits.
Ayden Cox
>Milk is directly linked with cancer So are red meat, alcohol, quinoa, vegetable oil and just about every other food out there.
Jayden Ortiz
Unlucky
Normal milk fucks me up but i can still enjoy cheese as much as my wallet allows. Id probably mcfucking kill myself if i couldnt eat cheese. Yogurt, uht milk, and ice cream is fine for me too.
Sucks to be you op, my condolences.
Cooper Howard
>can't drink milk >can drink uht milk It's all in your head user.
Jose Young
Turning 25 soon and just found out I was lactose intolerant a month ago. I've cut out like 95% of dairy (still cheat a bit with some cream cheese and pizza here and there) and I'm no longer bloated, overly gassy, and my face is no longer red. Going to have to switch to a different protein supplement though because I just found out whey isn't dairy free.
Elijah Nelson
>tfw your gf is lactose intolerant and starts pooting up a storm whenever she has a glass of milk or ice cream, but you get back at her by serving her undercooked chicken every friday
William Martin
lactase pills and even that isn't 100%. for me all this shit started when I was 17 (30 now). I know my limit though and that is liquid dairy, eating a pizza or something like a cheesburger won't effect me if I have my pills. just make sure not to eat too much of it or it bypasses it, it's weird
Bentley Hall
Just another fad diet
Oliver Perez
>because I just found out whey isn't dairy free.
That depends entirely on what kind of whey you get. Whey concentrate contains dairy. Whey *isolate* does not.
Aaron Baker
i have never chosen to eat dairy as long as i can remember, until about 5-6 years i guess, but my parents told me before that i used to eat dairy. it just smells so bad and doesnt look right and the texture... dairy aint my thing... but sometimes ill have an icecream since that just taste like chocolate or whatever sugar filled flavour it is. dont really eat vanilla at all desu it dont taste good in the same way cheese/cream etc do...
Caleb Taylor
I wish. I used to drink like a half gallon of milk every day and I suddenly wake up one day ready to shit myself every half hour. I'm going to miss ice cream, but at least I look and feel better after solely cutting it out.
Jeremiah Taylor
Need to check what I got later and see. I was thinking of switching to plant based powders, but my friend was talking to me about creatine and amino acids and it kind of tasted alright.
Carter Morgan
Both whey concentrate and isolate are byproducts from cheese making factory's. They are both dairy products.
Michael Allen
Obviously anything with the name "whey" in it will have it's origins in dairy. But that's missing the point.
The point is that whey protein concentrate contains lactose whereas whey protein isolate does not contain lactose. Therefore someone who was lactose intolerant would have no problem consuming whey protein isolate.
>> factory's factories
FTFY.
Robert Thomas
How do you determine it is the milk? How did you exclude the other variables?
Christian Brooks
>There's dairy in fucking EVERYTHING Ummm, no? I eat dairy like once a month or so, and it's pretty fucking easy to avoid. Just lay off the pizza and Taco Bell, ffs.
Christopher Ross
Well besides milk, I would have greek yogurt at least once a day and occasionally drink protein shakes mixed with milk and whey. On days when I didn't have either, I noticed I wasn't bloaty or gassy and it would come back the day I would eat it again. Since I haven't had any of those problems since cutting it out for the last few weeks, I'd say I made a good guess.
Oliver Lee
I am constantly gassy because I refuse to stop drinking and eating dairy. I'm also kinda ditzy so I forget my lactaids all the time. My bf hasn't really complained. I think he finds the poots endearing.
Christopher Brown
have you tried with fermented dairy products? I've heard that eating cheese, yogurt, and other stuff that contain dairy eating bacteria can help.
Logan Lewis
>I'd say I made a good guess Nah. Not enough data, huge margin of error, plenty of other variables that could be at play.
>false positive >placebo >regression to the mean
Without a clinical diagnoses, I'd say you talked yourself into this meme.
Daniel Roberts
became an alcoholic. You will get the shitz anyway so you might as well drink milk.
Henry Miller
literally pseudoscience
Angel Russell
(OP) tfw so lactose intolerant cross contamination can make you spend a day in fucking hell. Retarded enzyme pills don't work. :'- )
Grayson Lopez
Did you not have dairy for a while before this happened? I had to stop drinking milk for a bit and when I had it again it gave me indigestion. What I did was have a tablespoon of yogurt 2 or 3 times a day, then add an extra tablespoon every few days. After a while my system readjusted and I can drink a quart of milk with no problem now.
Yogurt, sour cream, and some cheeses don't have much lactose, you should still be able to have those. There's also lactose-free milks. If you still have problems with lactose-free dairy products it might be a casein allergy, in which case there's nothing you can really do.
Evan Watson
>What I did was have a tablespoon of yogurt 2 or 3 times a day yogurt or milk*, usually alternated each time
Asher Hill
The farts smell like burning garbage as opposed to normal ass Trial and error, ate dairy one day then non the next time see the difference, I've fucked my stomach lining so pain comes pretty soon after having dairy too
Jace Cooper
>fire farts and bloated belly >wtf I've only been eating undelicious and plain flavour chips >a deep rumble of the guts >trouble >rush to to bathroom and experience what I imagine an automatic hot chocolate maker goes through >heat included >recover eventually, go out and check the empty packet >>contains milk and milk products. >apparently the thin cut ones I usually get don't but reg crinkle cut chips do Fucken hell
Jacob Adams
how long between the eating of the chips and the mayhem of the toilet??
Cameron Nguyen
About a half a day On another note do not eat a bag of Werthers Originals sugar free candies in one sitting weather you're lactose intolerant or not Like a faucet on full blast.
Wyatt Morales
so is oxygen, so let's stop breathing m i rite lads?
Luke Jones
if I ever go lactose intolerant I would probably kill myself immediately
Aaron Parker
user, I think you have more problems than just lactose intolerance. Seek help.
Sebastian White
>autism causes organic food sales Wut!? I hate autism now.
Liam Kelly
>believes this >still drink fluoridated water
Ethan Clark
>suddenly goodbye lactase that's not how it works
William Rogers
who even maked photos like this? it's so full it's going to spill over
is it done intentionally to get attention?
Jeremiah Walker
It would seem that way indeed
Anthony Clark
Maybe it's the autistic people that are woke enough to realise all the shit in supermarkets are poison and thus go for organic instead?
Luke Moore
To back my theory, I don't know any normalfags that research into this kind of stuff, I even knew a chad who was into fitness buying poisoned GMO fruits and vegetables while thinking he was eating healthy
Elijah Thomas
Maybe shark attacks do cause increased ice cream sales.
Easton Parker
i recently started having to shit more when i had dairy as well. no idea if this is true or not, but a friend who's a doctor (didn't treat me at all, we were just having a conversation) asked if i was drinking low fat milk. i would normally have 2%, and he suggested going back to whole milk, as the extra fat would help prevent that from happening.
could be coincidence, but it's definitely gotten better. i most definitely do not shit as much as i used to when i was drinking 2%
Jace Cox
RIDDLE ME THIS I can eat cheese like a motherfucker and no worries I can down a whey protein shake as well. Cool. I can eat fucking Greek YOGURT...all is well.
But ice cream, regular milk, or milkshakes? BLOATED FUCKED UP FARTS FOR HOURS
Background: I eat 90/10 healthy, which is mainly veggies and no sweets. WHAT THE FUCK, LACTOSE? EITHER FUCK ME UP OR DON'T!
Christopher Martin
Not even her fault asshole
Logan Brooks
goat milk
Justin Rogers
Seriously though, I can't drink just straight milk but I've never noticed a problem with cheese or yogurt and goat's milk for cereal and oatmeal and stuff makes a big difference. It doesn't taste all that different (to me). It is just slightly more expensive.
Robert Butler
aged cheeses are naturally "lactose free" particularly cheddar with the average brick having less than 0.2 grams of lactose in it.
Christopher Turner
i only drink milk as a natural laxative that works in about an hour two glasses will make me dootz without getting the runs
James Cruz
Got home drunk and ate half a bag of Christmas fudge once
>fudge that's made with condensed milk >one of the products you containing the highest amount of lactose
One of the most stomach punch ft. firey shits hangovers I've ever had Didn't even realise til much later that was why, fucking idiot
Zachary Bailey
lactose intolerence doesnt mean you cant eat any lactose, it can mean your body only produces a small amount of the enzyme
i can have about 7 grams of lactose before shit starts hitting the fan, then i neef the lactase