Mfw Fly overs think red meat is healthy

>mfw Fly overs think red meat is healthy

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everything can be unhealthy if you eat too much and not enough of other foods. red meat has iron, b12, and high quality protein. if you're sedentary you don't need those things as much, but a physically active person can benefit from those in moderation if eaten along with unprocessed whole plant foods.

Nerd.

Wow bet you're fun at parties. What kind of bicycle do you ride?

I'll bet this guy gets alllll the pussy.

>iron
heme iron, which is a carcinogen
>b12
so does feces and sugary breakfast cereals. best source is a supplement
>high quality protein
eating a variety of whole plant foods makes high quality protein and is far healthier

>coastie scum get btfo by straight-talking amiable midwesterner in one post and proceed to cry from their $1700 one-room apartments for the rest of the thread

limp-dicked vegan cuck

It is.
Eating it 3 times a day is not.
Why is this so hard to understand? A big mac is healthy if you are starving. A soda is healthy if you are somehow deficient in glucose.

>hurr durr i am superior paleo alpha male
>most people should be exterminated
>but not me i deserve to be one of the chosen few
>then those roastie whores will have no choice but to let me do sex to them
>i'm special :D DDDDDDDDDD:D