Give me your best keto recipes!
Give me your best keto recipes!
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Why?
Keto doesn't work.
It does really well with CICO
If you want to be like vegans where they replicate regular food, spiralizer noodles. Shrug
Stop making fake foods. It annoys me to no end to see all the recipes for "keto sushi", where the rice has been replaced with cauliflower and cream cheese. Just because it looks a little bit like rice doesn't mean it works flavor wise, unless you just want to take pictures of it to post on Instagram. Same thing with other abominations like zucchini noodles that manage to turn any dish watery to the point of becoming a soup.
The key to becoming redpilled on keto cuisine is disregarding convention as far as looks and texture go and just focusing on which flavors work together. If you're craving for a cheeseburger, there's nothing wrong with just frying up a patty with cheese and eating it with a knife and fork off of a plate. Much better than spending the time and effort to make some kind of shitty almond flour buns that taste terrible and give you 300 extra calories to boot.
>cauliflower doesn't taste like rice
I don't think you have ever had raw cauliflower.
Are you looking for any specific recipe. Like dessert for keto, etc? regular keto recipes are easy. Desserts are harder.
Not him but no, raw cauliflower tastes nothing like rice.
chop up cauliflower real fine, mix it with shredded cheddar and bacon pieces. Cook it like a casserole, it's pretty good
take a dry cheddar or parmesan and shred it up and put it in little piles on a foiled sheet pan. bake it for a while and they come out like little chips. you can do this on a pan too
get good at making salads. buy bags of premade spring mix and make a dressing with egg yolk, olive oil, vinegar, salt, and pepper.
get good at making frittatas. they're like crustless quiches - you can make quiches with stuff like coconut flour or almond flour but those are fairly expensive
creamy spinache dip - pretty much just cheddar cheese, cream cheese, spinache, artichoke hearts if you want.
lookup "fathead pizza dough", that's the current best low-carb dough recipe for anything dough related, people use it for deserts also. expensive though
French omelette
shirred eggs
grilled steak with mushrooms
roast chicken + sautéed vegetables
coq au vin
Basically. I cook all the classics that don't have a fat carb dump. I cook and eat better than most people. Keto is not hard to do.
I like baked cheese, too. Use parchment paper. Trust me. You ever make creamed spinach? That's the shit.