Decided I'd try eat a healthier breakfast and try museli

>decided I'd try eat a healthier breakfast and try museli
>measure the amount of cereal I'm eating
>21g of sugar per bowl

What the fuck? How is this shit considered healthy?

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It's not. Although that one has all its sugars from dried fruit, the modern breakfast cereal being thought of as healthy dates back to the weird masochistic health trends of the 1800's. They thought eating bowls of cold processed grains, daily enemas, forced masturbation of women and permanent nofap for men was healthy. A lot of shit like that looks funny to us. A lot of shit we do and eat now will look funny in 200 years.

Are the sugars from dried fruit healthy though? Because 21 grammes seems like a fuck tonne.

It's fine, sugar is only bad for you in excess.

Do carbohydrates count as sugar?
Also sugar isn't bad per se.

But isn't like 21g first thing in the morning excess? I do like to eat a chocolate bar throughout the day.

>is dried fruit bad for me
>eats a fucking candy bar

Jesus.

One small bar isn't going to kill you retard. I ask this because there's 4 times the sugar in that museli then there is in a small bar.

Post the nutrition data of the candy bar.

How could it possibly get any worse? Unless food becomes healthier and everyone looks back to laugh at the HCFS era